{"id":5397,"date":"2015-08-05T11:50:35","date_gmt":"2015-08-05T11:50:35","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5397"},"modified":"2015-11-15T18:34:23","modified_gmt":"2015-11-15T18:34:23","slug":"tekvando-sporcularina-yonelik-mac-antrenorlugu-yenilendi","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2015\/08\/otteluvalmennus-uudistuu-taekwondourheilijoissa\/","title":{"rendered":"Tekvando sporcular\u0131na y\u00f6nelik ma\u00e7 antren\u00f6rl\u00fc\u011f\u00fc yenileniyor"},"content":{"rendered":"

Tekvando sporcular\u0131n\u0131n ma\u00e7 antrenmanlar\u0131 2015 sonbahar\u0131nda yenilenecek. Ma\u00e7 aksiyonu iki gruba ayr\u0131l\u0131r. Bunun nedeni, baz\u0131 sporcular\u0131n o kadar zorlu bir seviyede antrenman yapmalar\u0131 ki, antrenmanlar\u0131n i\u00e7eri\u011fi \u00e7ok zorlu hale geliyor. Buna ek olarak, antren\u00f6rler elitlere odakland\u0131\u011f\u0131ndan elit sporcular\u0131n antrenman\u0131, geli\u015fmekte olan sporcular\u0131n ihtiya\u00e7lar\u0131n\u0131 her zaman dikkate alamayabilir.<\/p>\n

Yetenekli ve amat\u00f6r sporcular\u0131n ihtiya\u00e7lar\u0131 Invictus program\u0131 \u00e7er\u00e7evesinde kar\u015f\u0131lanmaktad\u0131r. Ayr\u0131ca kendi ya\u015f grubundaki uluslararas\u0131 m\u00fcsabaka seviyesindeki sporcular i\u00e7in Elit grup olu\u015fturulacak. S\u0131n\u0131r mutlak de\u011fildir ve sporcular antren\u00f6rlerin talimatlar\u0131na g\u00f6re bir gruptan di\u011ferine esnek bir \u015fekilde ge\u00e7ebilirler.<\/p>\n

Invictus<\/h3>\n

Invictus'ta geli\u015fen yetenekler ve amat\u00f6r sporcular antrenman yap\u0131yor. Kendi temel merakl\u0131 grubumuzun e\u011fitmenleri, merakl\u0131lar\u0131 aktif olarak Invictus grubuna y\u00f6nlendiriyor. Ama\u00e7 ma\u00e7\u0131n temel becerilerini \u00f6\u011frenmek ve kontrollerini derinle\u015ftirmektir. Taktikler ve manevralar da e\u011fitimde \u00f6nemli bir rol oynar.<\/p>\n

Grubun nihai hedefi herkes i\u00e7in bireyseldir. \u0130lk ad\u0131m m\u00fcsabakalara kat\u0131lmak, ard\u0131ndan m\u00fcsabaka serisini yerel lig m\u00fcsabakalar\u0131na ve uluslararas\u0131 m\u00fcsabakalara kadar y\u00fckseltmektir.<\/p>\n

Invictus grubu kat\u0131l\u0131mc\u0131lar\u0131 yar\u0131\u015f grubu \u00fccretini \u00f6derler. Kul\u00fcp, renk ku\u015fa\u011f\u0131n\u0131 (8., 4., 6. ve 2. kupa) her tamamlad\u0131klar\u0131nda Invictus e\u011fitimi i\u00e7in \u00fccretsiz bir kupon alacak \u015fekilde insanlar\u0131 yar\u0131\u015fmaya kat\u0131lmaya te\u015fvik etmek istiyor.<\/p>\n

Grubun faaliyetlerinden Pauli ve Sampo sorumludur ve onlardan daha fazla bilgi isteyebilirsiniz.<\/p>\n

Se\u00e7kinler<\/h3>\n

Elit sporcular, kendi ya\u015f gruplar\u0131ndaki m\u00fcsabakalardan kan\u0131tlar\u0131 olan ve kendi ya\u015f gruplar\u0131ndaki prestijli m\u00fcsabakalarda hedefleri olan sporculard\u0131r. Egzersiz programlar\u0131 bireyseldir ve bunlara ba\u011fl\u0131l\u0131k esast\u0131r. Davet edilen sporcular grup antrenmanlar\u0131na kat\u0131labilir.<\/p>","protected":false},"excerpt":{"rendered":"

Tekvando sporcular\u0131n\u0131n ma\u00e7 antrenmanlar\u0131 2015 sonbahar\u0131nda yenilenecek. Ma\u00e7 aksiyonu iki gruba ayr\u0131l\u0131r. Bunun nedeni, baz\u0131 sporcular\u0131n o kadar zorlu bir seviyede antrenman yapmalar\u0131 ki, antrenmanlar\u0131n i\u00e7eri\u011fi \u00e7ok zorlu hale geliyor. Buna ek olarak, antren\u00f6rler elitlere odakland\u0131\u011f\u0131ndan elit sporcular\u0131n antrenman\u0131, geli\u015fmekte olan sporcular\u0131n ihtiya\u00e7lar\u0131n\u0131 her zaman dikkate alamayabilir. Yetenekli ve amat\u00f6r sporcular\u0131n ihtiya\u00e7lar\u0131 Invictus program\u0131 \u00e7er\u00e7evesinde kar\u015f\u0131lanmaktad\u0131r. Ayr\u0131ca kendi ya\u015f grubundaki uluslararas\u0131 m\u00fcsabaka seviyesindeki sporcular i\u00e7in Elit grup olu\u015fturulacak.\u2026<\/p>","protected":false},"author":2,"featured_media":3426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nOtteluvalmennus uudistuu Taekwondourheilijoissa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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