{"id":5559,"date":"2015-09-23T09:33:06","date_gmt":"2015-09-23T09:33:06","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5559"},"modified":"2015-11-15T10:15:23","modified_gmt":"2015-11-15T10:15:23","slug":"sonbaharin-ilk-spor-musabakasi-25-9-cuma-gunu","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2015\/09\/syksyn-ensimmainen-salikisa-perjantaina-25-9\/","title":{"rendered":"Sonbahar\u0131n ilk spor m\u00fcsabakas\u0131 25.9 Cuma g\u00fcn\u00fc."},"content":{"rendered":"<p>Sonbahar\u0131n ilk salon m\u00fcsabakalar\u0131 her zamanki gibi bu ay\u0131n son Cuma g\u00fcn\u00fc d\u00fczenleniyor <strong>25.9.<\/strong><\/p>\n<p>14 ya\u015f alt\u0131 \u00f6\u011frenciler saat 17.00&#039;de, \u00f6\u011frenciler, B-junior&#039;lar ve yeti\u015fkinler ise saat 19.00&#039;da ba\u015flayacak. Harbiyeliler dilerlerse grupta uygun boy ve seviyede \u00e7iftler olmas\u0131 durumunda gen\u00e7 merakl\u0131larla daha erken ba\u015flayabilirler.<\/p>\n<p>Spor salonunun ekipman ma\u011fazas\u0131ndan kendi antrenman korumalar\u0131n\u0131z\u0131 sat\u0131n alman\u0131z\u0131 \u015fiddetle tavsiye ederiz. Gerekirse salon m\u00fcsabakalar\u0131nda kul\u00fcpten koruma \u00f6d\u00fcn\u00e7 alabilirsiniz ancak do\u011fru boyut ve kalite garanti edilmez.<\/p>\n<p><strong>NOT! <\/strong>7-14 ya\u015f aras\u0131 ilkokul grubunun salon m\u00fcsabakas\u0131 g\u00fcn\u00fcnde fiili egzersizleri yoktur. Ancak salon m\u00fcsabakalar\u0131n\u0131n ortak \u0131s\u0131nma k\u0131sm\u0131na kat\u0131l\u0131p seyirci olarak kat\u0131labilirler. Gelecekte grup \u00fcyeleri kapal\u0131 alan yar\u0131\u015fmalar\u0131na kendileri de kat\u0131labilecekler.<\/p>\n<p><strong>NOT! <\/strong>3-6 ya\u015f aras\u0131 \u00e7ocuklara y\u00f6nelik egzersizler, 17:00-18:00 saatleri aras\u0131nda tek bir grupta birle\u015ftirildi. Grup daha sonra \u00e7e\u015fitli genel fiziksel becerilerde yar\u0131\u015ft\u0131klar\u0131 e\u011flenceli bir yar\u0131\u015fma g\u00fcn\u00fc de d\u00fczenler.<\/p>\n<p>Spor salonu yar\u0131\u015fmas\u0131 kul\u00fcb\u00fcn kendi merakl\u0131lar\u0131 i\u00e7in \u00fccretsizdir. Di\u011fer kul\u00fcplerin temsilcilerinden 10 Euro kat\u0131l\u0131m \u00fccreti al\u0131yoruz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sonbahar\u0131n ilk salon m\u00fcsabakalar\u0131 her zamanki gibi i\u00e7inde bulundu\u011fumuz ay\u0131n son Cuma g\u00fcn\u00fc, yani 25 Eyl\u00fcl&#039;de yap\u0131lacak. 14 ya\u015f alt\u0131 \u00f6\u011frenciler saat 17.00&#039;de, \u00f6\u011frenciler, B-junior&#039;lar ve yeti\u015fkinler ise saat 19.00&#039;da ba\u015flayacak. Harbiyeliler dilerlerse grupta uygun boy ve seviyede \u00e7iftler olmas\u0131 durumunda gen\u00e7 merakl\u0131larla daha erken ba\u015flayabilirler. Spor salonunun ekipman ma\u011fazas\u0131ndan kendi antrenman korumalar\u0131n\u0131z\u0131 sat\u0131n alman\u0131z\u0131 \u015fiddetle tavsiye ederiz. Gerekirse salon m\u00fcsabakalar\u0131nda kul\u00fcpten koruma \u00f6d\u00fcn\u00e7 alabilirsiniz, ancak do\u011fru olan...<\/p>","protected":false},"author":2,"featured_media":3989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syksyn ensimm\u00e4inen salikisa perjantaina 25.9. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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