{"id":7013,"date":"2017-08-01T16:25:14","date_gmt":"2017-08-01T16:25:14","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7013"},"modified":"2017-08-15T12:04:14","modified_gmt":"2017-08-15T12:04:14","slug":"sonbahar-sezonu-antrenman-saatleri-kapandi","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2017\/08\/syyskauden-harjoitusajat-paatetty\/","title":{"rendered":"Sonbahar sezonu 14 A\u011fustos'ta ba\u015fl\u0131yor."},"content":{"rendered":"

Tekvando sporcular\u0131 i\u00e7in sonbahar sezonu 14 A\u011fustos'ta ba\u015fl\u0131yor. En \u00f6nemli reformlar\u0131 ve etkinlikleri buradan okuyun<\/h2>\n

Sonbahar antrenman saatleri Pazartesi 14.8'de ba\u015fl\u0131yor.<\/h3>\n

Sonbahar d\u00f6nemi antrenman saatleri belirlendi ve bahar takviminde b\u00fcy\u00fck bir de\u011fi\u015fiklik olmayacak. E\u011fitmenlere kaynak sa\u011flanmas\u0131 ve takvimin daha da netle\u015ftirilmesi \u00e7abas\u0131 nedeniyle birka\u00e7 de\u011fi\u015fiklik yap\u0131ld\u0131. Ayr\u0131ca, en b\u00fcy\u00fck gruplar i\u00e7in daha fazla uygulama alan\u0131n\u0131n organize edilmesi y\u00f6n\u00fcnde \u00e7aba sarf edilmi\u015ftir.<\/p>\n

\"2017<\/a><\/p>\n

 <\/p>\n

Yeni egzersizler olarak, gen\u00e7 sporculardan olu\u015fan grup \u00fc\u00e7\u00fcnc\u00fc haftal\u0131k derse girecek ve pazar g\u00fcn\u00fc v\u00fccut kontrol\u00fc\/akrobasi molas\u0131ndan sonra d\u00f6necek. Temel egzersizlere ek olarak farkl\u0131 ek egzersizleri denemekten \u00e7ekinmeyin. E\u011fitmeninize nereden ba\u015flaman\u0131z gerekti\u011fini daha ayr\u0131nt\u0131l\u0131 olarak sorun.<\/p>\n

Sezon a\u00e7\u0131l\u0131\u015f kamp\u0131 19.8.<\/h3>\n

Sezon a\u00e7\u0131l\u0131\u015f kamp\u0131nda yaz\u0131n ard\u0131ndan yola \u00e7\u0131k\u0131yorsunuz. Kamp hakk\u0131nda daha fazla bilgiyi kendi haberlerinizde bulabilirsiniz. buradan<\/a>.<\/p>\n

A\u011fustos ku\u015fak s\u0131navlar\u0131 24.8. ve 25.8.<\/h3>\n

Yeti\u015fkinler i\u00e7in kemer testi 24.8. ve 25.8'deki trenler. Devam\u0131n\u0131 oku buradan<\/a>.<\/p>\n

A\u00e7\u0131k g\u00fcn 26.8.<\/h3>\n

A\u00e7\u0131k g\u00fcn, kul\u00fcb\u00fcn faaliyetlerini tan\u0131ma ve e\u011fitime kaydolma f\u0131rsat\u0131 sunuyor. Bir arkada\u015f\u0131n\u0131z\u0131 da getirin! Daha fazla bilgi buradan<\/a>.<\/p>\n

Jos et jaksa ododottaa avoimiin oviin asti, surfaa itsesi ”ba\u015flarken<\/a>\u201dsayfas\u0131 ve onun arac\u0131l\u0131\u011f\u0131yla spor salonuna!<\/p>\n

Malminkartano'nun do\u011fum g\u00fcn\u00fc partisi 27.8.<\/h3>\n

Kul\u00fcb\u00fcn \u00e7evredeki insanlara tan\u0131t\u0131m\u0131n\u0131 yaparken Malminkartano festivalinde tekrar sahne alaca\u011f\u0131z. Tarama ekibinin bir par\u00e7as\u0131 olmak istiyorsan\u0131z pauli@taekwondourheilijat.fi ile ileti\u015fime ge\u00e7in.<\/p>\n

 <\/p>\n

Herkese sonbahara canl\u0131 bir ba\u015flang\u0131\u00e7!
\nT. Tekvando sporcular\u0131 2011<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Tekvando sporcular\u0131 i\u00e7in sonbahar sezonu 14 A\u011fustos'ta ba\u015fl\u0131yor. En \u00f6nemli reformlar\u0131 ve etkinlikleri buradan okuyun Sonbahar e\u011fitim s\u00fcreleri 14 A\u011fustos Pazartesi g\u00fcn\u00fc ba\u015fl\u0131yor. Sonbahar d\u00f6nemi antrenman saatleri belirlendi ve bahar takviminde b\u00fcy\u00fck bir de\u011fi\u015fiklik olmayacak. E\u011fitmenlere kaynak sa\u011flanmas\u0131 ve takvimin daha da netle\u015ftirilmesi \u00e7abas\u0131 nedeniyle birka\u00e7 de\u011fi\u015fiklik yap\u0131ld\u0131. Ayr\u0131ca, en b\u00fcy\u00fck gruplar i\u00e7in daha fazla uygulama alan\u0131n\u0131n organize edilmesi y\u00f6n\u00fcnde \u00e7aba sarf edilmi\u015ftir. Yeni egzersizler olarak, gen\u00e7 sporculardan olu\u015fan grup \u00fc\u00e7\u00fcnc\u00fc haftal\u0131k derse girecek ve Pazar g\u00fcn\u00fc v\u00fccut kontrol\u00fc\/akrobasi molas\u0131ndan d\u00f6necek.\u2026<\/p>","protected":false},"author":7,"featured_media":7053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[55,8,12,57,14,13,7,23],"class_list":["post-7013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harrastus","tag-helsinki","tag-juniorit","tag-junnut","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011"],"yoast_head":"\nSyyskausi alkaa 14.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondourheilijat 2011 - Syksyn treeniajat alkavat maanantaina 14.8.Syskyn harjoitusajat on p\u00e4\u00e4tetty, eik\u00e4 suuria muutoksia kev\u00e4\u00e4n kalenteriin tule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/2017\/08\/sonbahar-sezonu-antrenman-saatleri-kapandi\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Syyskausi alkaa 14.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Tekvando sporcular\u0131 2011 - G\u00fcz antrenman saatleri 14 A\u011fustos Pazartesi g\u00fcn\u00fc ba\u015fl\u0131yor. 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