{"id":9677,"date":"2019-06-17T04:52:15","date_gmt":"2019-06-17T04:52:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9677"},"modified":"2019-06-17T04:54:23","modified_gmt":"2019-06-17T04:54:23","slug":"tekvando-sporculari-icin-yeni-poom-ve-dan-degerleri","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2019\/06\/taekwondourheilijoille-uusia-poom-ja-dan-arvoja\/","title":{"rendered":"Tekvando sporcular\u0131 i\u00e7in yeni poom ve dan de\u011ferleri"},"content":{"rendered":"

Belirlenen e\u011fitim 15.6'da \u00f6d\u00fcllendirildi. organize bir s\u0131navda<\/h2>\n

Luca, Janika, Sofia ve Daniel Cumartesi g\u00fcn\u00fc 15.6'da yeteneklerini g\u00f6sterdiler. Konala'da d\u00fczenlenen poom s\u0131nav\u0131nda. Birka\u00e7 g\u00fcn \u00f6nce, 15 ya\u015f\u0131na giren Luca 2. Dan siyah ku\u015fa\u011f\u0131n\u0131 tamamlarken, di\u011fer stajyerler 1. Poom ku\u015fa\u011f\u0131 notlar\u0131n\u0131 tamamlad\u0131lar. Test g\u00fcn\u00fc, y\u0131llarca s\u00fcren kararl\u0131 ve s\u0131k\u0131 \u00e7al\u0131\u015fman\u0131n doruk noktas\u0131yd\u0131 ve teste tabi tutulanlar, yol boyunca hangi becerileri \u00f6\u011frendiklerini ger\u00e7ekten g\u00f6sterdiler.<\/p>\n

Test sabah Petter pilotlu\u011funda tekme tekniklerinden el tekniklerine ve pozisyonlara kadar tekvandonun t\u00fcm spektrumunun kapsand\u0131\u011f\u0131 teknik b\u00f6l\u00fcmle ba\u015flad\u0131. Hem s\u0131navda hem de denemelerde t\u00fcm sabah boyunca yeterli ivme vard\u0131. Teknoloji d\u00fczeyi y\u00fcksekti. \u00d6zellikle Sofia'n\u0131n temiz ve g\u00fc\u00e7l\u00fc tekniklerini hat\u0131rlad\u0131m.<\/p>\n

Teknik b\u00f6l\u00fcm\u00fcn ard\u0131ndan denekler spora ili\u015fkin bilgilerini teorik testte sergilediler ve ayn\u0131 zamanda k\u0131sa bir mola verdiler. Janika teori testinde en y\u00fcksek puan\u0131 ald\u0131. Test, Paul'\u00fcn ger\u00e7ekle\u015ftirdi\u011fi ve s\u0131nava girenlerin ad\u0131m d\u00f6v\u00fc\u015fleri, savunma ve tekvando ma\u00e7lar\u0131nda tekni\u011fi uygulama becerilerini test eden bo\u011fu\u015fma b\u00f6l\u00fcm\u00fcyle devam etti. Sonunda hala tekmeler ve \u015futlarla h\u0131z aran\u0131yordu. \u00dcst kemeri hedefleyen Luca, orada burada ekstra zorluklarla kar\u015f\u0131la\u015ft\u0131, ancak bunlar\u0131 harika bir \u015fekilde \u00e7\u00f6zd\u00fc ve ayr\u0131ca atlama vuru\u015fu a\u015famas\u0131nda bile u\u00e7u\u015f performans\u0131 g\u00f6sterdi.<\/p>\n

Sonu\u00e7ta t\u00fcm ekibin harika performanslar\u0131 var. Art\u0131k bir d\u00f6n\u00fcm noktas\u0131 tamamland\u0131, ancak yolculuk daha yeni ba\u015flad\u0131.<\/p>\n

Yeni poom ve dan de\u011ferleri i\u00e7in b\u00fcy\u00fck tebrikler ve gelecekteki e\u011fitiminizde iyi \u015fanslar!<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Belirlenen e\u011fitim 15.6'da \u00f6d\u00fcllendirildi. Organize s\u0131navda Luca, Janika, Sofia ve Daniel Cumartesi g\u00fcn\u00fc 15.6'da becerilerini g\u00f6sterdiler. Konala'da d\u00fczenlenen poom s\u0131nav\u0131nda. Birka\u00e7 g\u00fcn \u00f6nce, 15 ya\u015f\u0131na giren Luca 2. Dan siyah ku\u015fa\u011f\u0131n\u0131 tamamlarken, di\u011fer stajyerler 1. Poom ku\u015fa\u011f\u0131 notlar\u0131n\u0131 tamamlad\u0131lar. Test g\u00fcn\u00fc, y\u0131llarca s\u00fcren kararl\u0131 ve s\u0131k\u0131 \u00e7al\u0131\u015fman\u0131n doruk noktas\u0131yd\u0131 ve teste tabi tutulanlar, yol boyunca hangi becerileri \u00f6\u011frendiklerini ger\u00e7ekten g\u00f6sterdiler. S\u0131nav ba\u015flad\u0131\u2026<\/p>","protected":false},"author":7,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoille uusia poom- ja dan-arvoja - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/tr\/2019\/06\/tekvando-sporculari-icin-yeni-poom-ve-dan-degerleri\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=9677\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2019\/06\/taekwondourheilijoille-uusia-poom-ja-dan-arvoja\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoille uusia poom- ja dan-arvoja –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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