{"id":34412,"date":"2023-10-03T16:11:47","date_gmt":"2023-10-03T16:11:47","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=34412"},"modified":"2023-10-03T18:34:50","modified_gmt":"2023-10-03T18:34:50","slug":"tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","title":{"rendered":"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023"},"content":{"rendered":"\n<p>Harjoittelun t\u00e4yteiset p\u00e4iv\u00e4t mustille v\u00f6ille ja mustaa vy\u00f6t\u00e4 tavoitteleville, yli 14-vuotiaille, v\u00e4hint\u00e4\u00e4n sinisen vy\u00f6n taekwondoharrastajille.<\/p>\n<p><br \/>Tekniikkaseminarissa k\u00e4yd\u00e4\u00e4n monipuolisesti l\u00e4pi Taekwondon tekniikka-alueet<\/p>\n<ul>\n<li>Perustekniikat<\/li>\n<li>K\u00e4sitekniikoiden kuusi peruskomponenttia ja liikesarjoissa olevat k\u00e4sitekniikat)<\/li>\n<li>Potkutekniikka<\/li>\n<li>Liikesarjat<\/li>\n<li>1-8 v\u00e4rivoiden liikesarjat<\/li>\n<li>Koryo<\/li>\n<\/ul>\n<p>Kamppailuseminaarissa k\u00e4yd\u00e4\u00e4n monipuolisesti l\u00e4pi Taekwondon kamppailuosa-alueet:<\/p>\n<ul>\n<li>Askelottelut<\/li>\n<li>Itsepuolustus<\/li>\n<li>Kilpaottelu<\/li>\n<\/ul>\n<p>Lue lis\u00e4\u00e4 seminaareista: <a href=\"https:\/\/tu11.fi\/taekwondo\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\">https:\/\/tu11.fi\/taekwondo\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/<\/a><\/p>\n<h4>Paikka<\/h4>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ristipellontie-14-ohjeita-jalankulkijoille-autoilijoille-ja-pyorailijoille\/\">TU11:n Sali, Ristipellontie 14, 00390 Helsinki<\/a><\/p>\n<h4>Opettajat<\/h4>\n<p>Tekniikkaseminaarin p\u00e4\u00e4vastuullisena opettajana on Taekwondosta monipuolisen taustan omaava Petteri Kauppinen, 5 dan, ottelun ja liikesarjojen suomenmestari ja pitk\u00e4 ura opettajana. Petterin kiinnostuksen kohteena on aina ollut valmentaminen ja opettaminen.<br \/><br \/>Kamppailuseminaarin p\u00e4\u00e4vastuullisena opettajana on Suomen menestyneimpiin taekwondo-ottelijoihin kuuluva Teemu Heino, 6 dan, ottelun nelinkertainen EM-mitalisti. Urheilu-uransa lis\u00e4ksi Teemu on toiminut mm. vartijana, portsarina ja suunnitellut sek\u00e4 ohjannut erilaisia itsepuolustuskoulutuksia.<\/p>\n<h4>Tekniikkaseminaarin aikataulu \/ LA 14.10.2023<\/h4>\n<p>09:00 \u2013 10:30 K\u00e4sitekniikoiden kuusi peruskomponenttia ja k\u00e4sitekniikat<br \/>11:00 \u2013 12:30 Potkutekniikka<br \/>Ruokatauko, omat ev\u00e4\u00e4t. <br \/>Ruokailun yhteydess\u00e4 keskustelua persutekniikat.<br \/>13:00 \u2013 15:00 Liikesarjat<br \/>15:00 \u2013 15:30 Venyttely \/ Q&amp;A-sessio<\/p>\n<h4>Kamppailuseminaarin aikataulu \/ LA 4.11.2023<\/h4>\n<p><strong>09:00 \u2013 10:30<\/strong> Askelottelut<br \/><strong>11:00 \u2013 12:30<\/strong> Itsepuolustus<br \/>Ruokatauko, omat ev\u00e4\u00e4t. <br \/>Ruokailun yhteydess\u00e4 \/ ruokailun j\u00e4lkeen keskustelu kamppailusta yleisesti ja kamppailun roolista taekwondo-opetuksessa.<br \/><strong>13:30 \u2013 15:00<\/strong> Kilpaottelu<br \/><strong>15:00 \u2013 15:30<\/strong> Venyttely \/ Q&amp;A-sessio<\/p>\n<h4>Hinta<\/h4>\n<p>40 \u20ac \/ henkil\u00f6 \/ seminaari<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16928-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"16928\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/wp-json\/wp\/v2\/pages\/34412#wpcf7-f16928-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Yhteydenottolomake\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16928\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16928-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-920\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-920[]\" value=\"Kamppailuseminaari\" \/><span class=\"wpcf7-list-item-label\">Kamppailuseminaari<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-920[]\" value=\"Tekniikkaseminaari\" \/><span class=\"wpcf7-list-item-label\">Tekniikkaseminaari<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><label> Nimi<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" required aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Puhelin<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-57\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-57\" \/><\/span> <\/label>\n<\/p>\n<p><label> Osoite<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-962\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-962\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Vy\u00f6arvosi<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu-743\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-743\"><option value=\"4. kup\">4. kup<\/option><option value=\"3. kup\">3. kup<\/option><option value=\"3+. kup\">3+. kup<\/option><option value=\"2. kup\">2. kup<\/option><option value=\"1. kup\">1. kup<\/option><option value=\"1. dan\">1. dan<\/option><option value=\"2. dan\">2. dan<\/option><option value=\"3. dan\">3. dan<\/option><option value=\"4. dan\">4. dan<\/option><\/select><\/span><br \/>\nL\u00e4hett\u00e4m\u00e4ll\u00e4 lomakkeen hyv\u00e4ksyn, ett\u00e4 tietoni tallennetaan asiakaspalvelun j\u00e4rjestelm\u00e4\u00e4n ja\/tai asiakasrekisteriin ja niit\u00e4 k\u00e4ytet\u00e4\u00e4n viestinn\u00e4ss\u00e4 ja asiakkuuteni hoitamisessa kanssani. Lis\u00e4tietoja osoitteessa https:\/\/tu11.fi\/taekwondo\/gdpr\/<br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"L\u00e4het\u00e4\" \/><\/label>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<h4>\u00a0<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Harjoittelun t\u00e4yteiset p\u00e4iv\u00e4t mustille v\u00f6ille ja mustaa vy\u00f6t\u00e4 tavoitteleville, yli 14-vuotiaille, v\u00e4hint\u00e4\u00e4n sinisen vy\u00f6n taekwondoharrastajille. Tekniikkaseminarissa k\u00e4yd\u00e4\u00e4n monipuolisesti l\u00e4pi Taekwondon tekniikka-alueet Perustekniikat K\u00e4sitekniikoiden kuusi peruskomponenttia ja liikesarjoissa olevat k\u00e4sitekniikat) Potkutekniikka Liikesarjat 1-8 v\u00e4rivoiden liikesarjat Koryo Kamppailuseminaarissa k\u00e4yd\u00e4\u00e4n monipuolisesti l\u00e4pi Taekwondon kamppailuosa-alueet: Askelottelut Itsepuolustus Kilpaottelu Lue lis\u00e4\u00e4 seminaareista: https:\/\/tu11.fi\/taekwondo\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/ Paikka TU11:n Sali, Ristipellontie 14, 00390 Helsinki&hellip;<\/p>\n","protected":false},"author":2,"featured_media":14908,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-34412","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/?p=34412\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\"\/>\n","<meta property=\"og:locale\" content=\"fi_FI\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2023-10-03T18:34:50+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg?p=34412\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/34412\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/?p=34412\"\n            ],\n            \"name\": \"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...\",\n            \"alternateName\": \"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg\",\n            \"identifier\": \"14908-wpsso-schema-1x1\",\n            \"name\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T06:51:43+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg\",\n            \"identifier\": \"14908-wpsso-schema-4x3\",\n            \"name\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T06:51:43+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg\",\n            \"identifier\": \"14908-wpsso-schema-16x9\",\n            \"name\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T06:51:43+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/#sso\/breadcrumb-list\/34412\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/34412","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","url":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/?p=34412"],"name":"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...","alternateName":"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg#sso\/image-object"},{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x1200-cropped.jpg","identifier":"14908-wpsso-schema-1x1","name":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T06:51:43+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x900-cropped.jpg","identifier":"14908-wpsso-schema-4x3","name":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T06:51:43+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x675-cropped.jpg","identifier":"14908-wpsso-schema-16x9","name":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"petteri_tu11  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T06:51:43+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/#sso\/breadcrumb-list\/34412","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023...","item":"https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/?p=34412",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-09T06:24:20+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/",""],["meta","property","og:locale","content","fi_FI",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2023-10-03T18:34:50+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","14908","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","fi",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023  &ndash;...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg?p=34412",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/pages\/34412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=34412"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/pages\/34412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media\/14908"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=34412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}