{"id":11601,"date":"2020-04-15T18:41:35","date_gmt":"2020-04-15T18:41:35","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11601"},"modified":"2020-05-01T11:00:46","modified_gmt":"2020-05-01T11:00:46","slug":"ilo-avain-valmentamiseen","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2020\/04\/ilo-avain-valmentamiseen\/","title":{"rendered":"ILO – avain valmentamiseen"},"content":{"rendered":"

Taekwondo kantaa mukanaan monenlaisia perinteit\u00e4 ja tapoja. Oliskin helppo l\u00e4hte\u00e4 kirjaamaan latteuksia erilaisista urheilun ja henkisen kasvun yhteyksist\u00e4 sek\u00e4 opettajan roolista oppilaan kasvamisessa.<\/p>\n

Moderni kilpaurheilu vaatii siihen sopivaa ajattelua.<\/p>\n

Keskeist\u00e4 on urheilijan kokemus<\/h3>\n

Urheilijan tulee kokea, ett\u00e4 urheilu on mielek\u00e4st\u00e4. Se on mahdollista vain, jos urheilija on innostunut tekemist\u00e4\u00e4n asioista. Joskus urheilu on raskasta ja t\u00e4ll\u00f6in innostus itse tekemiseen kantaa paremmin kuin esimerkiksi tuloksista voiman ker\u00e4\u00e4minen.<\/p>\n

Innostusta suojaa luottamus. Luottamuksella on kaksi ulottuvuutta. Ensimm\u00e4inen on luottamus yhteis\u00f6\u00f6n ja etenkin sen keskeisiin toimijoihin. Toinen syntyy osin ensimm\u00e4isest\u00e4 ja menee osin p\u00e4\u00e4llekk\u00e4in oppimisen ja onnistumisen kanssa, nimitt\u00e4in urheilijan luottamus siihen ett\u00e4 tekee oikeita asioita.<\/p>\n

Onnistuminen ja oppiminen jokap\u00e4iv\u00e4isen\u00e4 kokemuksena on t\u00e4rke\u00e4mpi tekij\u00e4 uran menestyksellisyyden kannalta, kuin yksitt\u00e4isten suurten maalien saavuttaminen, vaikka niill\u00e4kin on oma arvonsa.<\/p>\n

Valmentaja ruokkii urheilijan kokemuksia<\/h3>\n

Valmentajan on pyritt\u00e4v\u00e4 ty\u00f6ss\u00e4\u00e4n auttamaan urheilijaa parhaimpaansa. On kuitenkin j\u00e4rkev\u00e4\u00e4 rajata tekemist\u00e4 ja keskitty\u00e4 keskeisiksi havaittuihin kokemuksiin.<\/p>\n

Valmentaja innostaa urheilijaa. Keskeist\u00e4 on ymm\u00e4rt\u00e4\u00e4 innostuksen ajureita eri ik\u00e4kausina. Lapsella ja aikuishuipulla voi olla hyvin erilaiset syyt urheilla. Eri syit\u00e4 ei kuitenkaan ole syyt\u00e4 liikaa arvottaa toisinsa n\u00e4hden, vaan ruokkia niit\u00e4 ja antaa mahdollisuuksia l\u00f6yt\u00e4\u00e4 uusia.<\/p>\n

Valmentaja on l\u00e4sn\u00e4 urheilijan urheilun arjessa ja juhlassa sek\u00e4 tietysti tukena kun urheilija kohtaa vaikeuksia ja pettymyksi\u00e4. L\u00e4sn\u00e4olollaan valmentaja luo turvllisen ymp\u00e4rist\u00f6n. Urheilija voi onnistua ja ep\u00e4onnistua turvallisesti, kun h\u00e4n tiet\u00e4\u00e4, ett\u00e4 tuki l\u00f6ytyy kaikissa tilanteissa ja olosuhteissa. Valmentaja my\u00f6s pit\u00e4\u00e4 huolen olosuhteissta, joissa he urheilijan kanssa yhdess\u00e4 toimivat.<\/p>\n

Valmentaja ohjaa urheilijaa tekem\u00e4\u00e4n oikeita asioita. T\u00e4m\u00e4 johtaa oppimisen ja onnistumisen kokemuksiin. Usein perinteinen valmennusopetus keskittyy vain fysiikan kehitt\u00e4miseen ja taidon opettamiseen, mutta koska urheilija ei ole kone, pelkk\u00e4 suorituskyvyn viritt\u00e4minen ei riit\u00e4. Valmentajan pit\u00e4\u00e4 auttaa urheilijaa hy\u00f6dynt\u00e4m\u00e4\u00e4n psyykkiset voimavaransa ja tarjota kokonaisvaltainen ty\u00f6kalupakki urheilun saralla toimimiseen.<\/p>\n

Valmentaja pit\u00e4\u00e4 kehitty\u00e4 ja kehitt\u00e4\u00e4<\/h3>\n

Valmentajan pit\u00e4\u00e4 olla innostunut ty\u00f6st\u00e4\u00e4n. H\u00e4n jakaa innostustaan my\u00f6s ymp\u00e4rilleen, paitsi urheilijalle, my\u00f6s koko ymp\u00e4r\u00f6iv\u00e4lle yhteis\u00f6lle. Innostus on keskeinen ehto sille, ett\u00e4 valmentaja kehittyy jatkuvasti ja toisaalta jaksaa p\u00e4ivitt\u00e4isess\u00e4 ty\u00f6ss\u00e4.<\/p>\n

Valmentajan pit\u00e4\u00e4 olla luotettava, jotta urheilija voi sitoutua yhteiseen tekemiseen. My\u00f6s ymp\u00e4r\u00f6iv\u00e4n yhteis\u00f6n on helppo sitoutua tukemaan urheilijaa, kun valmentaja pystyy antamaan takeet jatkuvuudesta ja teht\u00e4v\u00e4n systeemin uskottavuudesta.<\/p>\n

Valmentajan pit\u00e4\u00e4 osata, mutta sit\u00e4kin t\u00e4rke\u00e4mp\u00e4\u00e4 on oppia jatkuvasti. Kaikki valmentajat ovat aluksi huonoja, mutta vain ne joilla on vahva aspiraatio oppimiseen ja valmentajana kehittymiseen, voivat tulla huippuvalmentajiksi.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Taekwondo kantaa mukanaan monenlaisia perinteit\u00e4 ja tapoja. Oliskin helppo l\u00e4hte\u00e4 kirjaamaan latteuksia erilaisista urheilun ja henkisen kasvun yhteyksist\u00e4 sek\u00e4 opettajan roolista oppilaan kasvamisessa. Moderni kilpaurheilu vaatii siihen sopivaa ajattelua. Keskeist\u00e4 on urheilijan kokemus Urheilijan tulee kokea, ett\u00e4 urheilu on mielek\u00e4st\u00e4. Se on mahdollista vain, jos urheilija on innostunut tekemist\u00e4\u00e4n asioista. Joskus urheilu on raskasta ja…<\/p>\n","protected":false},"author":2,"featured_media":7462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-11601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"\nILO - avain valmentamiseen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Urheilijan tulee kokea, ett\u00e4 urheilu on mielek\u00e4st\u00e4. 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