{"id":12864,"date":"2020-08-12T11:24:25","date_gmt":"2020-08-12T11:24:25","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12864"},"modified":"2020-08-12T11:24:31","modified_gmt":"2020-08-12T11:24:31","slug":"aloita-taekwondo-parhaassa-seurassa-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2020\/08\/aloita-taekwondo-parhaassa-seurassa-4\/","title":{"rendered":"Aloita taekwondo parhaassa seurassa!"},"content":{"rendered":"\n

Taekwondo – helppo aloittaa, viel\u00e4 helpompi j\u00e4\u00e4d\u00e4 koukkuun<\/h2>\n

Taekwondourheilijoiden syksyn alkeisryhm\u00e4t k\u00e4ynnistyv\u00e4t 17.8.<\/strong> ja mukaan voit tulla koska tahansa<\/strong> ik\u00e4istesi harjoituksiin. Varusteiksi riitt\u00e4v\u00e4t ensi alkuun sis\u00e4liikuntaan sopivat vaatteet ja juomapullo kainaloon. Paikan p\u00e4\u00e4ll\u00e4 saat ilmoittautumislomakkeen ja p\u00e4\u00e4set heti hikoilemaan ensimm\u00e4isiin taekwondotreeneihisi. Vanhemmat saavat j\u00e4\u00e4d\u00e4 katsomaan lasten treenej\u00e4 halutessaan.<\/p>\n

Voit my\u00f6s tulla tutustumaan saliin ja harjoitteluun 30.8.<\/strong> avointen ovien p\u00e4iv\u00e4n\u00e4 klo 12-16. Aloittaminen on mahdollista koska tahansa syksyn aikana, joten ei haittaa, jos et viel\u00e4 elokuussa p\u00e4\u00e4se mukaan.<\/p>\n

Tarjoamme kaikille ryhmille 2 viikon tyytyv\u00e4isyystakuun<\/strong>, joten lajiin ja harjoitteluun saa tutustua rauhassa.<\/p>\n

L\u00e4hes kaikki kokeilijat j\u00e4\u00e4v\u00e4t nopeasti koukkuun monipuoliseen lajiin, josta eiv\u00e4t haasteet ja kehityspolut lopu kesken. Toiselle kunnon ja kehonhallinnan kasvattaminen on tavoite itsess\u00e4\u00e4n siin\u00e4 miss\u00e4 toisen t\u00e4ht\u00e4in on huippu-urheilun maailmassa. Ei pid\u00e4 my\u00f6sk\u00e4\u00e4n unohtaa uusia kavereita ja huippuhauskoja kokemuksia, joita harrastus tuo tullessaan.<\/p>\n

Salimme osoite on Ristipellontie 1A ,\u00a0<\/strong>joka sijaitsee Keh\u00e4 1 ja Vihdintien Risteyksess\u00e4. Tervetuloa mukaan!<\/p>\n

\"\"<\/a>
Ahkerat treenaajat saavat ansaitun palkintonsa suoritettuaan uuden vy\u00f6arvon<\/figcaption><\/figure>\n

Alkeisryhmien harjoitusajat syksyll\u00e4 2020<\/h2>\n

3-6-vuotiaat:<\/h4>\n

Ma 18:00-19:00
La 11:00-12:00<\/p>\n

7-9-vuotiaat:<\/h4>\n

Ma 17:00-18:00
Ke 18:00-19:00
Pe 18:00-19:00<\/p>\n

10-12-vuotiaat:<\/h4>\n

Ti 17:00-18:00
Ke 17:00-18:00
Pe 17:00-18:00<\/p>\n

13-15-vuotiaat:<\/h4>\n

Ti 18:00-19:00
Ke 19:00-20:00
Pe 17:00-18:00<\/p>\n

Aikuiset:<\/h4>\n

Ti 20:00-21:00
To 19:30-21:00
Pe 19:00-20:00<\/p>\n

Katso kaikki harjoitusajat >><\/a><\/p>\n

N\u00e4hd\u00e4\u00e4n salilla!<\/h3>\n","protected":false},"excerpt":{"rendered":"

Taekwondo – helppo aloittaa, viel\u00e4 helpompi j\u00e4\u00e4d\u00e4 koukkuun Taekwondourheilijoiden syksyn alkeisryhm\u00e4t k\u00e4ynnistyv\u00e4t 17.8. ja mukaan voit tulla koska tahansa ik\u00e4istesi harjoituksiin. Varusteiksi riitt\u00e4v\u00e4t ensi alkuun sis\u00e4liikuntaan sopivat vaatteet ja juomapullo kainaloon. Paikan p\u00e4\u00e4ll\u00e4 saat ilmoittautumislomakkeen ja p\u00e4\u00e4set heti hikoilemaan ensimm\u00e4isiin taekwondotreeneihisi. Vanhemmat saavat j\u00e4\u00e4d\u00e4 katsomaan lasten treenej\u00e4 halutessaan. Voit my\u00f6s tulla tutustumaan saliin ja harjoitteluun…<\/p>\n","protected":false},"author":7,"featured_media":12333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nAloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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