{"id":13534,"date":"2020-12-14T12:57:00","date_gmt":"2020-12-14T12:57:00","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13534"},"modified":"2020-12-14T12:58:39","modified_gmt":"2020-12-14T12:58:39","slug":"joulutauko-ja-joulunajan-harjoittelu","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","title":{"rendered":"Joulutauko ja joulunajan harjoittelu"},"content":{"rendered":"\n<p>Taekwondourheilijoiden syyskausi alkaa olla p\u00e4\u00e4t\u00f6ksess\u00e4\u00e4n. Viimeiset pari viikkoa on jouduttu harjoittelemaan poikkeusaikatauluilla koronatilanteen vuoksi, mutta harrastajat ovat sopeutuneet hyvin nopeisiin muutoksiin ja ennen kaikkea noudattaneet turvaohjeita tarkasti. Iso kiitos t\u00e4st\u00e4!<\/p>\n<p>Harjoitukset ovat tauolla <strong>19.12.2020-6.1.2021<\/strong>. Lauantaina 19.12. ei siis en\u00e4\u00e4 j\u00e4rjestet\u00e4 treenej\u00e4.<\/p>\n<p>Jouluviikko otetaan rennosti, mutta vuodenvaihteen tienoilla j\u00e4rjest\u00e4mme innokkaille treenaajille toimintaa:<\/p>\n<ul>\n<li><strong>Ke 30.12.<\/strong>\n<ul>\n<li>Livetreeni lapset 17:00-17:45<\/li>\n<li>Livetreeni nuoret ja aikuiset 18:00-19:00<\/li>\n<\/ul>\n<\/li>\n<li><strong>La 2.1. <\/strong>\n<ul>\n<li>Harjoitus salilla, 4-9-vuotiaat 12:00-13:00<\/li>\n<li>Harjoitus salilla, 10-15-vuotiaat 13:30-14:30<\/li>\n<li>Harjoitus salilla, +15-vuotiaat 15:00-16:00<\/li>\n<\/ul>\n<\/li>\n<li><strong>Ma 4.1. <\/strong>\n<ul>\n<li>Livetreeni lapset 17:00-17:45<\/li>\n<li>Livetreeni, kuntopiiri ja venyttely 18:00-19:00<\/li>\n<\/ul>\n<\/li>\n<li><strong>Ti 5.1. <\/strong>\n<ul>\n<li>Harjoitus salilla 7-12 -vuotiaat 17:00-18:00<\/li>\n<li>Harjoitus salilla +13 -vuotiaat 18:30-19:30<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Kaikissa joulunaikaan teht\u00e4viss\u00e4 harjoituksissa noudatetaan samoja <a href=\"https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/\" target=\"_blank\" rel=\"noopener noreferrer\">koronaohjeita<\/a> kuin loppukaudesta. Koronatilanteen edellytt\u00e4ess\u00e4 salilla tapahtuvat harjoitukset voidaan perua tai siirt\u00e4\u00e4 verkkoon.<\/p>\n<p>Kev\u00e4\u00e4n harjoitukset aloitetaan torstaina <strong>7.1. <\/strong>Kev\u00e4\u00e4n harjoitusaikataulu julkaistaan ennen joulua verkkosivuillamme.<\/p>\n<p>Oelthan my\u00f6s muistanut tutustua mahdollisuuksiin <a href=\"https:\/\/tu11.fi\/taekwondo\/2020\/12\/harjoitusohjelma-peruskunnon-ja-ominaisuuksien-harjoitteluun-itsenaisesti\/\" target=\"_blank\" rel=\"noopener noreferrer\">harjoitella omatoimisesti<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taekwondourheilijoiden syyskausi alkaa olla p\u00e4\u00e4t\u00f6ksess\u00e4\u00e4n. Viimeiset pari viikkoa on jouduttu harjoittelemaan poikkeusaikatauluilla koronatilanteen vuoksi, mutta harrastajat ovat sopeutuneet hyvin nopeisiin muutoksiin ja ennen kaikkea noudattaneet turvaohjeita tarkasti. Iso kiitos t\u00e4st\u00e4! Harjoitukset ovat tauolla 19.12.2020-6.1.2021. Lauantaina 19.12. ei siis en\u00e4\u00e4 j\u00e4rjestet\u00e4 treenej\u00e4. Jouluviikko otetaan rennosti, mutta vuodenvaihteen tienoilla j\u00e4rjest\u00e4mme innokkaille treenaajille toimintaa: Ke 30.12. Livetreeni lapset&hellip;<\/p>\n","protected":false},"author":7,"featured_media":5779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joulutauko ja joulunajan harjoittelu - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joulutauko ja joulunajan harjoittelu - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/?p=13534\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\"\/>\n","<meta property=\"og:locale\" content=\"fi_FI\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-12-14T12:58:39+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2020-12-14T12:57:00+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-12-14T12:58:39+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg?p=13534\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/13534\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/?p=13534\"\n            ],\n            \"name\": \"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg\",\n            \"identifier\": \"5779-wpsso-schema-1x1\",\n            \"name\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n            \"alternateName\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg\",\n            \"identifier\": \"5779-wpsso-schema-4x3\",\n            \"name\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n            \"alternateName\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg\",\n            \"identifier\": \"5779-wpsso-schema-16x9\",\n            \"name\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...\",\n            \"alternateName\": \"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2015-12-23T17:43:53+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/slider\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/category\/slider\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/uutiskirje\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/category\/uutiskirje\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/13534","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","url":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/?p=13534"],"name":"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object"},{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x1200-cropped.jpg","identifier":"5779-wpsso-schema-1x1","name":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x900-cropped.jpg","identifier":"5779-wpsso-schema-4x3","name":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x675-cropped.jpg","identifier":"5779-wpsso-schema-16x9","name":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa...","alternateName":"joulu  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2015-12-23T17:43:53+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/"}]},{"@id":"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/"}]},{"@id":"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/"}]},{"@id":"\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Joulutauko ja joulunajan harjoittelu   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/?p=13534",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-21T13:40:33+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/2020\/12\/joulutauko-ja-joulunajan-harjoittelu\/",""],["meta","property","og:locale","content","fi_FI",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2020-12-14T12:58:39+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","5779","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","fi",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2020-12-14T12:57:00+00:00",""],["meta","property","article:modified_time","content","2020-12-14T12:58:39+00:00",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Joulutauko ja joulunajan harjoittelu  &ndash; Taekwondourheilijat 2011 |...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg?p=13534",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2015\/12\/joulu1-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/13534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=13534"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/13534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media\/5779"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=13534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=13534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=13534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}