{"id":13785,"date":"2021-03-14T19:29:02","date_gmt":"2021-03-14T19:29:02","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13785"},"modified":"2021-03-14T19:29:17","modified_gmt":"2021-03-14T19:29:17","slug":"harjoittelu-15-3-eteenpain","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2021\/03\/harjoittelu-15-3-eteenpain\/","title":{"rendered":"Harjoittelu 15.3. eteenp\u00e4in"},"content":{"rendered":"\n<p>Ensi alkuun iso kiitos kaikille ohjeistusten tarkasta ja vastuullisesta noudattamisesta! Harjoittelua on pystytty jatkamaan turvallisesti maskien ja turvav\u00e4lien kanssa.<\/p>\n<p>Ymm\u00e4rrett\u00e4v\u00e4sti maski naamalla h\u00e4iritsee ajoittain, ja mitsiin olisi kiva p\u00e4\u00e4st\u00e4 potkimaan, mutta hetki pit\u00e4\u00e4 viel\u00e4 jatkaa nykyisell\u00e4 mallilla. Yhdess\u00e4 jaksamme kyll\u00e4!\u00a0<\/p>\n<h2>Ei merkitt\u00e4vi\u00e4 muutoksia ohjeistuksiin<\/h2>\n<p>Ohjeistus pysyy samana kuin viime viikollakin:<\/p>\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"0RpaSWBtZ2\"><a href=\"https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/\">COVID-19 TURVAOHJEET HARJOITUKSIIN<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8221;COVID-19 TURVAOHJEET HARJOITUKSIIN&#8221; &#8212; Taekwondourheilijat 2011 | Taekwondo | Helsinki | Espoo | Vantaa\" src=\"https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/embed\/#?secret=wfzwUoNwHr#?secret=0RpaSWBtZ2\" data-secret=\"0RpaSWBtZ2\" width=\"580\" height=\"327\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Huomioikaa erityisesti:<\/strong><\/p>\n<ul>\n<li>Kaikki yli 7-vuotiaat k\u00e4ytt\u00e4v\u00e4t maskia my\u00f6s harjoittelun aikana\u00a0<\/li>\n<li>Huoltajat eiv\u00e4t saa tulla hallin sis\u00e4puolelle harjoitusten aikana<\/li>\n<li>Yli 12-vuotiaiden (2007 ja aikaisemmin syntyneet) tulee ilmoittautua erikseen harjoituksiin verkkosivujen ilmoittautumisen kautta\u00a0<\/li>\n<li>Tilanne saattaa muuttua nopeastikin, joten seuratkaa tarkasti tiedotuskanaviamme ja uutisointiamme<\/li>\n<li>Muistakaahan edelleen osallistua aktiivisesti viikottaisiin live-treeneihin\u00a0\u00a0<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ensi alkuun iso kiitos kaikille ohjeistusten tarkasta ja vastuullisesta noudattamisesta! Harjoittelua on pystytty jatkamaan turvallisesti maskien ja turvav\u00e4lien kanssa. Ymm\u00e4rrett\u00e4v\u00e4sti maski naamalla h\u00e4iritsee ajoittain, ja mitsiin olisi kiva p\u00e4\u00e4st\u00e4 potkimaan, mutta hetki pit\u00e4\u00e4 viel\u00e4 jatkaa nykyisell\u00e4 mallilla. Yhdess\u00e4 jaksamme kyll\u00e4!\u00a0 Ei merkitt\u00e4vi\u00e4 muutoksia ohjeistuksiin Ohjeistus pysyy samana kuin viime viikollakin: COVID-19 TURVAOHJEET HARJOITUKSIIN Huomioikaa erityisesti:&hellip;<\/p>\n","protected":false},"author":7,"featured_media":13735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Harjoittelu 15.3. eteenp\u00e4in - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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