{"id":2205,"date":"2012-11-30T11:54:15","date_gmt":"2012-11-30T11:54:15","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2205"},"modified":"2013-10-28T13:19:45","modified_gmt":"2013-10-28T13:19:45","slug":"espoon-kalajarvelta-uusia-keltaisia-voita","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2012\/11\/espoon-kalajarvelta-uusia-keltaisia-voita\/","title":{"rendered":"Espoon Kalaj\u00e4rvelt\u00e4 uusia keltaisia v\u00f6it\u00e4"},"content":{"rendered":"

Torstaina 29.11. 2012 j\u00e4rjestettiin Kalaj\u00e4rven taekwondokurssille vy\u00f6kokeet, joihin osallistui 14 henkil\u00f6\u00e4. Pienempien, 7-10-vuotiaiden, ryhm\u00e4ss\u00e4 keltaisen vy\u00f6n, eli 8. kupin vy\u00f6arvon suoritti 12 henkil\u00f6\u00e4, ja vanhempien juniorien ryhm\u00e4ss\u00e4 2 henkil\u00f6\u00e4.<\/p>\n

Taekwondon alkeet tehokkaasti<\/h2>\n

Kalaj\u00e4rven kurssilla oli harjoituksia syksyn ajan kerran viikossa, joten kokonaisharjoitusm\u00e4\u00e4r\u00e4 ennen ensim\u00e4isi\u00e4 vy\u00f6kokeita j\u00e4i verrattain pieneksi. T\u00e4st\u00e4 syyst\u00e4 harjoittelussa keskityttiin tarkasti vain taekwondon vy\u00f6kokeissa vaadittuihin asioihin. Vy\u00f6kokeissa yleinen taitotaso oli vy\u00f6kokelaiden ikiin suhteutettuna hyv\u00e4. Pienempien ryhm\u00e4ss\u00e4 keskittymiskyvyn kasvu i\u00e4n ja harjoituksen my\u00f6t\u00e4 tulee parantamaan suorituksia huomattavasti seuraaviin vy\u00f6kokeisiin menness\u00e4.<\/p>\n

\"Taekwondo<\/a><\/p>\n

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 <\/p>\n

8. kup -vy\u00f6arvon suorittivat:<\/h2>\n

– Elias Lahtinen
\n– Onni Tolppola
\n– Elias Liitsola
\n– Santtu Miinalainen
\n– Tommy Teittinen
\n– Pietu Lammi
\n– Olivia Salenius
\n– Perttu Harvala
\n– Leevi Rantakari
\n– Liisa Myyryl\u00e4inen
\n– Mikael Koivisto
\n– Ossi Outila
\n– Minna Liiri
\n– Santeri Lappalainen<\/p>\n","protected":false},"excerpt":{"rendered":"

Torstaina 29.11. 2012 j\u00e4rjestettiin Kalaj\u00e4rven taekwondokurssille vy\u00f6kokeet, joihin osallistui 14 henkil\u00f6\u00e4. Pienempien, 7-10-vuotiaiden, ryhm\u00e4ss\u00e4 keltaisen vy\u00f6n, eli 8. kupin vy\u00f6arvon suoritti 12 henkil\u00f6\u00e4, ja vanhempien juniorien ryhm\u00e4ss\u00e4 2 henkil\u00f6\u00e4. Taekwondon alkeet tehokkaasti Kalaj\u00e4rven kurssilla oli harjoituksia syksyn ajan kerran viikossa, joten kokonaisharjoitusm\u00e4\u00e4r\u00e4 ennen ensim\u00e4isi\u00e4 vy\u00f6kokeita j\u00e4i verrattain pieneksi. T\u00e4st\u00e4 syyst\u00e4 harjoittelussa keskityttiin tarkasti vain taekwondon…<\/p>\n","protected":false},"author":1,"featured_media":1940,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondo | Espoo | Kalaj\u00e4rvi | Alkeiskurssi<\/title>\n<meta name=\"description\" content=\"Taekwondo | Espoo | Kalaj\u00e4rven kurssin ensimm\u00e4iset vy\u00f6kokeet pidettiin 29.11.2012.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/2012\/11\/espoon-kalajarvelta-uusia-keltaisia-voita\/\" \/>\n<script type=\"application\/ld+json\" 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