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Aikataulu 17:00-19:00 – Kaikki junioriharrastajat 19:00-21:00 – Aikuisharrastajat ja puumse Hinta Omille harrastajille salikisat ovat ilmaiset. Muiden seurojen harrastajilta veloitetaan 10\u20ac. Nyt on hyv\u00e4 hetki ostaa omat suojat Tarvittaessa harrastajat voivat k\u00e4ytt\u00e4\u00e4 seuran puhkikulutettuja lainasuojia, mutta omat ovat tietenkin suositeltava vaihtoehto. Suojia voi kysell\u00e4 seuran varustekaupasta kenelt\u00e4 tahansa ohjaajalta. Hyv\u00e4\u00e4n alkuun p\u00e4\u00e4see ostamalla k\u00e4sivarsi- ja…<\/p>\n","protected":false},"author":2,"featured_media":3986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\n
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Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/12\/DSCN0075-1200x630-cropped.jpg?p=4975",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Sampo Pajulampi",""],["meta","name","author","content","Sampo Pajulampi",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/12\/DSCN0075-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/4975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=4975"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/4975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media\/3986"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=4975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=4975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=4975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"DSCN0093\"](\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2013\/12\/DSCN0093.jpg\")
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