{"id":5012,"date":"2015-01-07T09:10:59","date_gmt":"2015-01-07T09:10:59","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5012"},"modified":"2015-01-07T10:34:27","modified_gmt":"2015-01-07T10:34:27","slug":"tapiolan-kevat","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2015\/01\/tapiolan-kevat\/","title":{"rendered":"Tapiolan kev\u00e4tkausi"},"content":{"rendered":"

Kev\u00e4tkausi alkaa Tapiolassa uusin kujein. Treeneist\u00e4 valtaosan tulee vet\u00e4m\u00e4\u00e4n Petteri Kauppinen (4. dan). Petteri on sek\u00e4 ottelun ett\u00e4 liikesarjojen suomenmestari. Lis\u00e4ksi h\u00e4n on harjoitellut paljon lajin em\u00e4maassa Koreassa. Petteri tuo harjoitteluun erityisesti teknist\u00e4 tarkkuutta ja ennenkaikkea hyv\u00e4\u00e4 fiilist\u00e4.<\/p>\n

Sampo jatkaa maanantain harjoitusten vet\u00e4j\u00e4n\u00e4 ja sunnuntain harjoituksiin tulee vaihtuva vet\u00e4j\u00e4 ja vaihtuvin harjoitusaihein.<\/p>\n

Harjoituskartta muuttuu hieman, Edistyneet harjoittelevat yh\u00e4 enemm\u00e4n yhdess\u00e4 ja my\u00f6s alkeisryhm\u00e4n treenit yhdistet\u00e4\u00e4n. J\u00e4rjestelyll\u00e4 saadaan kaikille riitt\u00e4v\u00e4sti mahdollisuuksia osallistua harjoituksiin oman kiinnostuksen mukaan.<\/p>\n

Harjoitusryhm\u00e4t<\/h6>\n

Erilliset ottelutreenit j\u00e4\u00e4v\u00e4t pois, sill\u00e4 syksyn kokemuksien mukaan, ottelua k\u00e4yd\u00e4\u00e4n l\u00e4pi kaikissa harjoituksissa. Lis\u00e4ksi muistutamme mahdollisuudesta osallistua otteluharjoituksiin Konalassa.<\/p>\n

Tapiolassa harjoittelee 4 ryhm\u00e4\u00e4:<\/p>\n

– Lapset alle 14 vuotta, alkeet
\n<\/em><\/p>\n

– Lapset alle 14 vuotta<\/em>, jatko<\/em><\/p>\n

– Nuoret ja aikuiset yli 14 vuotta<\/em><\/em><\/em>, alkeet<\/em><\/p>\n

– Nuoret ja aikuiset yli 14 vuotta<\/em><\/em>, jatko<\/em><\/p>\n

 <\/p>\n

\"tapiola<\/a><\/p>\n

Harjoituspaikat<\/h6>\n

Maanantai (Jousenkaaren koulu, Jousenkaari 10)<\/p>\n

Tiistai (Tapiolan Urheiluhalli, Urheilupuistontie 2)<\/p>\n

Torstai (Niittykummun koulu, Niittyportti 3)<\/p>\n

Sunnuntai (Tuulim\u00e4en v\u00e4est\u00f6suoja\/ judosali 1, It\u00e4tuulenkuja 9)<\/p>\n

<\/h3>\n","protected":false},"excerpt":{"rendered":"

Kev\u00e4tkausi alkaa Tapiolassa uusin kujein. Treeneist\u00e4 valtaosan tulee vet\u00e4m\u00e4\u00e4n Petteri Kauppinen (4. dan). Petteri on sek\u00e4 ottelun ett\u00e4 liikesarjojen suomenmestari. Lis\u00e4ksi h\u00e4n on harjoitellut paljon lajin em\u00e4maassa Koreassa. Petteri tuo harjoitteluun erityisesti teknist\u00e4 tarkkuutta ja ennenkaikkea hyv\u00e4\u00e4 fiilist\u00e4. Sampo jatkaa maanantain harjoitusten vet\u00e4j\u00e4n\u00e4 ja sunnuntain harjoituksiin tulee vaihtuva vet\u00e4j\u00e4 ja vaihtuvin harjoitusaihein. Harjoituskartta muuttuu hieman,…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5012","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nTapiolan kev\u00e4tkausi - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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