{"id":5619,"date":"2015-10-26T20:44:46","date_gmt":"2015-10-26T20:44:46","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5619"},"modified":"2015-11-15T19:54:48","modified_gmt":"2015-11-15T19:54:48","slug":"aino-ja-sofia-liikesarjakilpailuissa-kuopiossa","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2015\/10\/aino-ja-sofia-liikesarjakilpailuissa-kuopiossa\/","title":{"rendered":"Aino ja Sofia liikesarjakilpailuissa Kuopiossa"},"content":{"rendered":"

Aino Kortelainen ja Sofia Sarala osallistuivat 24.10.2015 liikesarjakilpailuihin. Yksil\u00f6sarjassa\u00a0 Aino sai pronssia ja Sofa sijoittui nelj\u00e4nneksi. Parisarjassa tyt\u00f6t tulivat viidenneksi j\u00e4\u00e4den nelj\u00e4nnest\u00e4 sijasta t\u00e4p\u00e4r\u00e4sti yhdell\u00e4 kymmenyksell\u00e4.<\/p>\n

Aino ja Sofia olivat kisojen selv\u00e4sti nuorimmat osallistujat, mutta katsomossa selv\u00e4sti hereill\u00e4: tytt\u00f6jen analyysin mukaan erilaisia poomsetyylej\u00e4 ja -suorituksia oli l\u00e4hes yht\u00e4 monta kuin osallistujiakin. Samassa tapahtumassa oli my\u00f6s itf-ottelukisat ja murskajaiset, joita oli hauskaa ja mielenkiintoista seurata.<\/p>\n

Sunnuntaina poomseilu jatkui Kuopion taekwondoseuran j\u00e4rjest\u00e4m\u00e4ll\u00e4 leirill\u00e4. Leirill\u00e4 tyt\u00f6t tutustuivat erilaisiin mentaaliharjoituksiin, joissa omaa sis\u00e4ist\u00e4 n\u00e4kemyst\u00e4 eri poomseista tarkasteltiin esim. pyrkim\u00e4ll\u00e4 ilment\u00e4m\u00e4\u00e4n suorituksessa kunkin poomsen nime\u00e4, eli 1. poomsea tehdess\u00e4 taivasta, vitosta v\u00e4\u00e4nnett\u00e4ess\u00e4 tuulta jne… Lis\u00e4ksi poomseja p\u00e4hk\u00e4iltiin eri n\u00e4k\u00f6kulmista tekem\u00e4ll\u00e4 liikkeet mm. k\u00e4\u00e4nteisess\u00e4 j\u00e4rjestyksess\u00e4, polvillaan seisten ja lattialla istualtaan. Suurimmat naurunremakat kuultiin antipoomseharjoitteissa, joissa vastaliikesarjoja suorittaneet opponentit el\u00e4ytyiv\u00e4t t\u00e4ysin rinnoin poomsen tekij\u00f6iden rusikoitavana olevaksi. Tunnelma leirill\u00e4 oli l\u00e4mmin, ja poomsen tekemisen ilo v\u00e4littyi katsomossa istuneen huoltajankin syd\u00e4meen.<\/p>\n

Tulokset >><\/a><\/p>\n

 <\/p>\n

\"Illalla<\/a>
Illalla p\u00e4\u00e4stiin kokeilemaan keilailuakin.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Aino Kortelainen ja Sofia Sarala osallistuivat 24.10.2015 liikesarjakilpailuihin. Yksil\u00f6sarjassa\u00a0 Aino sai pronssia ja Sofa sijoittui nelj\u00e4nneksi. Parisarjassa tyt\u00f6t tulivat viidenneksi j\u00e4\u00e4den nelj\u00e4nnest\u00e4 sijasta t\u00e4p\u00e4r\u00e4sti yhdell\u00e4 kymmenyksell\u00e4. Aino ja Sofia olivat kisojen selv\u00e4sti nuorimmat osallistujat, mutta katsomossa selv\u00e4sti hereill\u00e4: tytt\u00f6jen analyysin mukaan erilaisia poomsetyylej\u00e4 ja -suorituksia oli l\u00e4hes yht\u00e4 monta kuin osallistujiakin. Samassa tapahtumassa oli my\u00f6s…<\/p>\n","protected":false},"author":2,"featured_media":5621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-5619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nAino ja Sofia liikesarjakilpailuissa Kuopiossa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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