{"id":5794,"date":"2016-01-01T12:25:46","date_gmt":"2016-01-01T12:25:46","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5794"},"modified":"2016-01-01T12:28:17","modified_gmt":"2016-01-01T12:28:17","slug":"tun-urheilijat-leirilla-madridissa","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2016\/01\/tun-urheilijat-leirilla-madridissa\/","title":{"rendered":"TU:n urheilijat leirill\u00e4 Madridissa"},"content":{"rendered":"

Joulun v\u00e4lip\u00e4iv\u00e4t kuluivat Emmilt\u00e4, Ainolta, Eddielt\u00e4, Saralta ja Lucalta treenaamisen merkeiss\u00e4. Mukana oli my\u00f6s olympiakarsintaan valmistautuva Jenna Partanen sek\u00e4 Toni Lahtinen, joka treenaa s\u00e4\u00e4nn\u00f6llisesti seuramme salilla, mutta edustaa Loviisaa. Jesus Ramal j\u00e4rjesti kansainv\u00e4lisen treenileirin, jossa oli osanottajia aina Kaliforniasta ja Brasiliasta asti. Tapahtumassa j\u00e4rjestettiin my\u00f6s salikisa, jossa etenkin Eddien 7 otteluvoittoa her\u00e4tti huomiota. My\u00f6s muut urheilijat saivat hyv\u00e4\u00e4 palautetta osaamisestaan.<\/p>\n

Uutta n\u00e4k\u00f6kulmaa harjoitteluun toi Eva Calvon valmentajais\u00e4 XIxo, joka painotti luovuuden roolia harjoittelussa. Muissa harjoituksissa keskityttiin etujalan puolustuksen kiert\u00e4miseen ja toisaalta suojaukseen ja puolustamiseen.<\/p>\n

 <\/p>\n

\"Ohjeet<\/a>
Ohjeet on annettu, vamos!<\/figcaption><\/figure>\n
\"Koko<\/a>
Koko orkesteri yhdess\u00e4 kuvassa.<\/figcaption><\/figure>\n
\"Suomalaiset.\"<\/a>
Suomalaiset.<\/figcaption><\/figure>\n
\"Leirin<\/a>
Leirin j\u00e4rjest\u00e4j\u00e4kin joutui juoksemaan.<\/figcaption><\/figure>\n
\"Valmentajia<\/a>
Valmentajia oli kuin pipoa. T\u00e4ss\u00e4 edustusta USA:ta ja Espanjasta.<\/figcaption><\/figure>\n
\"Toni<\/a>
Toni vauhdissa.<\/figcaption><\/figure>\n
\"Olympiakarsijoiden<\/a>
Olympiakarsijoiden apuna oli joukko valittuja urheilijoita. Karsijoita oli ainakin Suomesta, Slovakiasta ja Irlannista.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Joulun v\u00e4lip\u00e4iv\u00e4t kuluivat Emmilt\u00e4, Ainolta, Eddielt\u00e4, Saralta ja Lucalta treenaamisen merkeiss\u00e4. Mukana oli my\u00f6s olympiakarsintaan valmistautuva Jenna Partanen sek\u00e4 Toni Lahtinen, joka treenaa s\u00e4\u00e4nn\u00f6llisesti seuramme salilla, mutta edustaa Loviisaa. Jesus Ramal j\u00e4rjesti kansainv\u00e4lisen treenileirin, jossa oli osanottajia aina Kaliforniasta ja Brasiliasta asti. Tapahtumassa j\u00e4rjestettiin my\u00f6s salikisa, jossa etenkin Eddien 7 otteluvoittoa her\u00e4tti huomiota. My\u00f6s muut…<\/p>\n","protected":false},"author":2,"featured_media":5800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[],"class_list":["post-5794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen"],"yoast_head":"\nTU:n urheilijat leirill\u00e4 Madridissa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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