{"id":7069,"date":"2017-08-27T10:31:35","date_gmt":"2017-08-27T10:31:35","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7069"},"modified":"2017-08-27T10:31:35","modified_gmt":"2017-08-27T10:31:35","slug":"26-8-2017-pumse-kisakauden-avaus-raumalla","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2017\/08\/26-8-2017-pumse-kisakauden-avaus-raumalla\/","title":{"rendered":"26.8.2017 Pumse-kisakauden avaus Raumalla"},"content":{"rendered":"

Valkun kisaterveiset<\/h3>\n

Raumalla avattiin t\u00e4n\u00e4\u00e4n pumsen kisakausi. TU:ta olivat edustamssa Sofia, Victoria, Bella, Tiitu, Alex, Aino ja Plum. Valmentajan roolissa oli ilo katsoa suorituksia maton laidalta, kun kaikki kilpailijat esittiv\u00e4t eritt\u00e4in hyvi\u00e4 liikesarjoja. Suorituksista n\u00e4kyi, ett\u00e4 kes\u00e4n aikanakin oli lomailujen ohessa my\u00f6s ehditty treenata.\u00a0Plum, Aino, Sofia, Victoria ja Bella esittiv\u00e4t tuttuun tapaan eritt\u00e4in hyvi\u00e4 suorituksia kaikissa sarjoissa. Samanlaisiin huippusuorituksiin ylsiv\u00e4t t\u00e4n\u00e4\u00e4n my\u00f6s Tiitu ja Alex.<\/p>\n

Avataan t\u00e4ss\u00e4 samalla hieman liikesarjojen maailmaa heille, jotka eiv\u00e4t viel\u00e4 ole kilpailuissa ehtineet k\u00e4yd\u00e4. Liikesarjojen harjoittelut etenee muutamassa vaiheessa. Ensimm\u00e4iseksi pit\u00e4\u00e4 tietenkin opetella liikesarjojen tekniikat ja asennot. T\u00e4m\u00e4n j\u00e4lkeen opetellaan muistamaan liikesarja kokonaisuutena. Sitten alkaa pilkun tarkka tekeminen, kun laitetaan tekniikoiden l\u00e4ht\u00f6- ja loppupaikat ja liikkeradat kohdilleen. T\u00e4m\u00e4n j\u00e4lkeen siirryt\u00e4\u00e4n tarkastelemaan asentoja ja lopuksi opetellaan tuottamaan voimaa juuri oikeissa kohdissa. N\u00e4in kirjoitettuna kuulostaa eritt\u00e4in helpolta, mutta k\u00e4yt\u00e4nn\u00f6ss\u00e4 vaati todella suuren m\u00e4\u00e4r\u00e4n hyv\u00e4laatuisia harjoituksia, ett\u00e4 p\u00e4\u00e4st\u00e4\u00e4n huippusuorituksiin.<\/p>\n

Koko joukkueesta huokui hyv\u00e4 fiilis ja tekeminen mit\u00e4 t\u00e4ydensi katsoman puolelta kuuluvat kannustushuudot ja -taputukset.<\/p>\n

Kiitos urheilijoille ja tukijoukoille. T\u00e4st\u00e4 on eritt\u00e4in hyv\u00e4 jatkaa kohti tulevia syksyn koitoksia.<\/p>\n

Petteri<\/p>\n

TULOKSET<\/h3>\n

Kultaa<\/p>\n

Tiitu, harrastaja keltaiset
\nAlex, Ilves vihre\u00e4t
\nBella, Ilves sini-musta
\nBella, harrastaja siniset
\nBella ja Vickan, harrastaja parit ylemm\u00e4t
\nBella ja Vickan, Ilves parit
\nBella, Sofia ja Vickan, harrastaja ryhm\u00e4
\nHopeaa<\/p>\n

Methasit (Plum), kadetit
\nPlum + Mia (EHT), parit 17
\nSofia, harrastaja puna-musta
\nSofia, Ilves sini-musta
\nPronssia<\/p>\n

Alex, harrastaja vihre\u00e4t
\nVickan, Ilves sini-musta<\/p>\n

KUVAT<\/h3>\n
\"Ilves-<\/a>
Ilves- ja harrastajamitalistit<\/figcaption><\/figure>\n
\"Alle<\/a>
Alle 17v. pari pumse hopeamitalistit<\/figcaption><\/figure>\n
\"Talent<\/a>
Talent Team<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Valkun kisaterveiset Raumalla avattiin t\u00e4n\u00e4\u00e4n pumsen kisakausi. TU:ta olivat edustamssa Sofia, Victoria, Bella, Tiitu, Alex, Aino ja Plum. Valmentajan roolissa oli ilo katsoa suorituksia maton laidalta, kun kaikki kilpailijat esittiv\u00e4t eritt\u00e4in hyvi\u00e4 liikesarjoja. Suorituksista n\u00e4kyi, ett\u00e4 kes\u00e4n aikanakin oli lomailujen ohessa my\u00f6s ehditty treenata.\u00a0Plum, Aino, Sofia, Victoria ja Bella esittiv\u00e4t tuttuun tapaan eritt\u00e4in hyvi\u00e4 suorituksia…<\/p>\n","protected":false},"author":4,"featured_media":7073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[408,476,7,23,22],"class_list":["post-7069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen","tag-kisat","tag-pumse","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"\n26.8.2017 Pumse-kisakauden avaus Raumalla - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Pumse-kisakauden avaus Raumalla. 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