{"id":9677,"date":"2019-06-17T04:52:15","date_gmt":"2019-06-17T04:52:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9677"},"modified":"2019-06-17T04:54:23","modified_gmt":"2019-06-17T04:54:23","slug":"taekwondourheilijoille-uusia-poom-ja-dan-arvoja","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/2019\/06\/taekwondourheilijoille-uusia-poom-ja-dan-arvoja\/","title":{"rendered":"Taekwondourheilijoille uusia poom- ja dan-arvoja"},"content":{"rendered":"

M\u00e4\u00e4r\u00e4tietoinen harjoittelu palkittiin 15.6. j\u00e4rjestetyss\u00e4 kokeessa<\/h2>\n

Luca, Janika, Sofia ja Daniel n\u00e4yttiv\u00e4t osaamisensa lauantaina 15.6. j\u00e4rjestetyss\u00e4 poom-kokeessa Konalassa. Muutama p\u00e4iv\u00e4 aiemmin 15-vuotta t\u00e4ytt\u00e4nyt Luca suoritti 2. danin mustaan vy\u00f6h\u00f6ns\u00e4 muiden kokelaiden suorittaessa 1. poom -vy\u00f6arvot. Koep\u00e4iv\u00e4 oli huipentuma vuosien m\u00e4\u00e4r\u00e4tietoiselle ja ahkeralle ty\u00f6lle, ja kokelaat todellakin osoittivat, mit\u00e4 taitoja matkan varrella on opittu.<\/p>\n

Koe alkoi aamulla Petterin luotsaamalla tekniikkaosuudella, jossa k\u00e4ytiin l\u00e4pi koko taekwondon kirjo potkutekniikoista k\u00e4sitekniikoihin ja asentoihin. Vauhtia riitti niin kokeessa kuin kokelaissakin koko aamup\u00e4iv\u00e4ksi. Tekniikan taso oli korkealla. Erityisesti mieleen j\u00e4iv\u00e4t Sofian puhtaat ja voimakkaat tekniikat.<\/p>\n

Tekniikkaosuuden j\u00e4lkeen kokelaat osoittivat lajitiet\u00e4myksens\u00e4 teoriakokeessa ja saivat samalla pit\u00e4\u00e4 hetken taukoa. Ylimm\u00e4t pisteet teoriakokeesta nappasi Janika. Koe jatkui Paulin pit\u00e4m\u00e4ll\u00e4 kamppailuosuudella, jossa testattiin kokelaiden kyky\u00e4 soveltaa tekniikkaa askelotteluihin, itsepuolustukseen ja taekwondo-otteluun. Lopussa vauhtia haettiin viel\u00e4 hyppypotkuista sek\u00e4 murskauksista. Ylint\u00e4 vy\u00f6t\u00e4 tavoitteleva Luca sai tuon tuosta ekstrahaasteita, mutta selvitti ne upeasti ja n\u00e4ytti my\u00f6s lennokkaita suorituksia viel\u00e4 hyppypotkuvaiheessakin.<\/p>\n

Kerrassaan upeat suoritukset koko porukalta. Yksi virstapylv\u00e4s on nyt suoritettu, mutta matka on vasta alussa.<\/p>\n

Isot onnittelut uusille poom-ja dan arvoille ja menestyst\u00e4 tulevaan harjoitteluun!<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e4\u00e4r\u00e4tietoinen harjoittelu palkittiin 15.6. j\u00e4rjestetyss\u00e4 kokeessa Luca, Janika, Sofia ja Daniel n\u00e4yttiv\u00e4t osaamisensa lauantaina 15.6. j\u00e4rjestetyss\u00e4 poom-kokeessa Konalassa. Muutama p\u00e4iv\u00e4 aiemmin 15-vuotta t\u00e4ytt\u00e4nyt Luca suoritti 2. danin mustaan vy\u00f6h\u00f6ns\u00e4 muiden kokelaiden suorittaessa 1. poom -vy\u00f6arvot. Koep\u00e4iv\u00e4 oli huipentuma vuosien m\u00e4\u00e4r\u00e4tietoiselle ja ahkeralle ty\u00f6lle, ja kokelaat todellakin osoittivat, mit\u00e4 taitoja matkan varrella on opittu. Koe alkoi…<\/p>\n","protected":false},"author":7,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoille uusia poom- ja dan-arvoja - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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