Crush training will be on the Christmas break earlier than others, and the training will be on 21.12. has been cancelled. Have a smashing Christmas and New Year!
Categories
Author: Sampo Pajulampi
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Welcome to the indoor games on Sunday 17.12. from 11:00 a.m. 15:00!
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
We will have a Christmas break from 23 December 2023 to 7 January 2024. We wish you a peaceful Christmas and a happy New Year!
Categories
Little Christmas is coming
Taekwondo athletes organize 3 small Christmas parties. We hope that you register for the little Christmas parties in advance, so that we can reserve catering for children and seats for adults and athletes. Register no later than 13.12.
You can find the registration form at the bottom of the page>>
Athletes on Friday 15.12. at 18:00
The first to celebrate are the athletes, i.e. those training under an athlete contract, their parents and their coaches. Friday 15.12. at 18:00 we gather in the hall and go for pizza. The club provides pizzas for the athletes, but everyone pays for the drinks themselves.
You can find the registration form at the bottom of the page>>
Adults on Saturday 16.12. at 19:00
Saturday evening 16.12. at 7:00 p.m. adults gather for Christmas dinner at a Korean restaurant (Izip, see instructions for getting there). Dinner costs €45 + drinks. Payment on the spot.
You can find the registration form at the bottom of the page>>
Children on Sunday 17.12. at 15:00
On Sunday, it's the turn of the little Christmas. 17.12. at 3:00 p.m., right after the indoor games, the children get to have a little Christmas training session, which lasts about an hour. After that, there will be a small Christmas snack and a little competition at until 18:00. The event is free, but you must register in advance.
You can find the registration form at the bottom of the page>>
Register no later than 13.12.
You can register for several events within the scope of your contract. In order to participate, you or your dependent must have a valid training contract, in the case of athletes, a competition contract.
On Independence Day, Wednesday 6.12. hall closed. Happy Independence Day.
Categories
Poomse EC 2023
TU11 will have a strong representation in Innsbruck, Austria on November 24-26. organized in the EC competitions of business series.
Finland's team
Individual sets:
Aino Kortelainen (junior girls), Taekwondo athletes 2011
Laura Kinnunen (women under 40), Taekwondo athletes 2011
Marita Jaakkola (women under 60), Taekwondo athletes 2011
Double sets:
Elisa Mäkinen & Emil Karma (cadets), Budokwai Taekwondo & Budokwai Taekwondo
Sofia Sarala & Lassi Kaasinen (juniors), Taekwondo athletes 2011 & Herttoniemi Taekwondo Hwang
Mia Knutsson & Frans Salmi (under 30), Wondo Espoo & Budokwai Taekwondo
Johanna Nukari & Olli Siltanen (over 30), Wondo Espoo & Budokwai Taekwondo
Group sets:
Aino Kortelainen & Airada Heikkinen & Sofia Sarala (junior girls), Taekwondo athletes 2011 & Kuopio Taekwondo & Taekwondo athletes 2011
Aino Laukkanen & Bao Boi Trieu & Roosa Määttä (junior girls), Taekwondo Nurmijärvi & Wondo Helsinki & Hausjärvi Hong Taekwondo
Alex Jürgens & Alexander Andersson & Henry Suoniitty (junior boys), Taekwondo athletes 2011 & KampSport-fighters Taekwondo & Wondo Helsinki
Laura Kinnunen & Laura Wild & Miia Siutila (women over 30), Taekwondo athletes 2011 & Mudokwan Vantaa & Budokwai Taekwondo
Sampsa Aukio & Tatu Iivanainen & Ville Lehtinen (over 30 men), Taekwondo Vihti & Mudokwan Vantaa & Taekwondo athletes 2011
The coaches from TU11 are Ville Lehtinen and Christian Kamphuis.
Live streams available on YouTube: https://youtube.com/playlist?list=PLUl3RDc2nKs431FfWI8sy1sAIRoCHjL4O&feature=shared
Charts are published here: https://europetaekwondo.org/documents/
Competition program
24.11.
Individual series cadets, U30, U50
A couple of juniors
Freestyle U17 and couple U17
Best series
25.11.
Single sets juniors, U40, U60
A couple of cadets
Group U30, over 30
Freestyle over 17, couple over 17
26.11.
Individual series U65, over 65
Couple U30, over30
Group cadets, juniors
Freestyle mixed
Categories
MATCHES 25.11.
Welcome to the indoor games on 25.11. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
Exceptionally, we have to change training times in the middle of the season. The reason is changes in instructor resources and better allocation. We apologize for any inconvenience this may cause.
New training times from 13 November 2023 (week 46)
Basic groups
Children 3-6 years old
Mon 18.00-19.00
Thu 18.00-19.00
Children 7-8 years old elementary
Mon 17.00-18.00
Thu 17.00-18.00
Fri 18.00-19.00
Children 7-8 years old, advanced and advanced
Mon 17.00-18.00
Wed 17:00-18:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 9-10 years old elementary school
Wed 18:00-19:00
Thu 17.00-18.00
Fri 18.00-19.00
Children 9-10 years old, advanced and advanced
Mon 19:00-20:00
Wed 19:00-20:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 11-12 years old elementary school
Mon 17.00-18.00
Thu 17.00-18.00
Fri 19:00-20:00
Children 11-12 years old, advanced and advanced
Tue 17.00-18.00
T0 19.00-20.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Sun 18.00-19.30 Sports technique training (+12 years)
Children aged 13-15 elementary
Mon 18.00-19.00
Thu 17.00-18.00
Fri 17.00-18.00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
Children 13-15 years old, advanced and advanced
Tue 18.00-19.00
Fri 17.00-18.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
+16-year-old elementary students
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
In addition, it is possible to attend the following exercises:
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sports technique training (+12 years)
Continuation for +16-year-olds
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
+16-year-old red and black belts
Tue 19.30- (+instructors, assistant instructors, black belts and candidates for dan exams)
Thu 19.00-
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
Additional exercises
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sport clinic training (+12 years)
Enthusiast racing groups
Match / enthusiasts / 7-16 year olds
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Business series / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Business series / hobbyists / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Match / amateurs / adults
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Crushing
Thu 17.00-18.00 Crushing (+14 years)
Competition groups of the match (athlete contract)
Competition group of the match 7-14 years old (athlete contract)
Mon 18.00-19.00
Tue 17.00-18.00
Wed 18:00-19:00
Thu 18.00-19.00
Competition group for the match, juniors and adults (athlete agreement)
Mon 19:00-21:00
Tue 19.00-21.00 (capital region cooperation)
Wed 19.00-21.00 (capital region cooperation)
Thu 19.00-21.00 (capital region cooperation, Malmi)
Fri 17.00-21.00 free practice
Morning training for competition teams (athlete contract)
Tue 8.00-9.30 (capital region cooperation Cho / own Bardia)
Tue 8.00-9.30 (capital region cooperation Cho)
Business series competition groups (athlete agreement)
Business series competition group / children (athlete contract)
Tue 17.00-18.30.00 (+separate additional training)
Business series competition group (athlete contract)
Mon 19:00-21:00
Wed 19:30-21:00
Thu 18.00-20.00
Fri 17.00-21.00 Free practice
Sat 13.00-15.00 Performance rehearsal
Exceptionally, we have to change training times in the middle of the season. The reason is changes in instructor resources and better allocation. We apologize for any inconvenience this may cause.
New training times from 13 November 2023 (week 46)
Basic groups
Children 3-6 years old
Mon 18.00-19.00
Thu 18.00-19.00
Children 7-8 years old elementary
Mon 17.00-18.00
Thu 17.00-18.00
Fri 18.00-19.00
Children 7-8 years old, advanced and advanced
Mon 17.00-18.00
Wed 17:00-18:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 9-10 years old elementary school
Wed 18:00-19:00
Thu 17.00-18.00
Fri 18.00-19.00
Children 9-10 years old, advanced and advanced
Mon 19:00-20:00
Wed 19:00-20:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 11-12 years old elementary school
Mon 17.00-18.00
Thu 17.00-18.00
Fri 19:00-20:00
Children 11-12 years old, advanced and advanced
Tue 17.00-18.00
T0 19.00-20.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Sun 18.00-19.30 Sports technique training (+12 years)
Children aged 13-15 elementary
Mon 18.00-19.00
Thu 17.00-18.00
Fri 17.00-18.00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
Children 13-15 years old, advanced and advanced
Tue 18.00-19.00
Fri 17.00-18.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
+16-year-old elementary students
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
In addition, it is possible to attend the following exercises:
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sports technique training (+12 years)
Continuation for +16-year-olds
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
+16-year-old red and black belts
Tue 19.30- (+instructors, assistant instructors, black belts and candidates for dan exams)
Thu 19.30-
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
Additional exercises
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sport clinic training (+12 years)
Enthusiast racing groups
Match / enthusiasts / 7-16 year olds
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Business series / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Business series / hobbyists / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Match / amateurs / adults
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Crushing
Thu 17.00-18.00 Crushing (+14 years)
Competition groups of the match (athlete contract)
Competition group of the match 7-14 years old (athlete contract)
Mon 18.00-19.00
Tue 17.00-18.00
Wed 18:00-19:00
Thu 18.00-19.00
Competition group for the match, juniors and adults (athlete agreement)
Mon 19:00-21:00
Tue 19.00-21.00 (capital region cooperation)
Wed 19.00-21.00 (capital region cooperation)
Thu 19.00-21.00 (capital region cooperation, Malmi)
Fri 17.00-21.00 free practice
Morning training for competition teams (athlete contract)
Tue 8.00-9.30 (capital region cooperation Cho / own Bardia)
Tue 8.00-9.30 (capital region cooperation Cho)
Business series competition groups (athlete agreement)
Business series competition group / children (athlete contract)
Tue 17.00-18.30.00 (+separate additional training)
Business series competition group (athlete contract)
Mon 19:00-21:00
Wed 19:30-21:00
Thu 18.00-20.00
Fri 17.00-21.00 Free practice
Sat 13.00-15.00 Performance rehearsal
Exceptionally, we have to change training times in the middle of the season. The reason is changes in instructor resources and better allocation. We apologize for any inconvenience this may cause.
New training times from 13 November 2023 (week 46)
Basic groups
Children 3-6 years old
Mon 18.00-19.00
Thu 18.00-19.00
Children 7-8 years old elementary
Mon 17.00-18.00
Thu 17.00-18.00
Fri 18.00-19.00
Children 7-8 years old, advanced and advanced
Mon 17.00-18.00
Wed 17:00-18:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 9-10 years old elementary school
Wed 18:00-19:00
Thu 17.00-18.00
Fri 18.00-19.00
Children 9-10 years old, advanced and advanced
Mon 19:00-20:00
Wed 19:00-20:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Children 11-12 years old elementary school
Mon 17.00-18.00
Thu 17.00-18.00
Fri 19:00-20:00
Children 11-12 years old, advanced and advanced
Tue 17.00-18.00
T0 19.00-20.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Sun 18.00-19.30 Sports technique training (+12 years)
Children aged 13-15 elementary
Mon 18.00-19.00
Thu 17.00-18.00
Fri 17.00-18.00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
Children 13-15 years old, advanced and advanced
Tue 18.00-19.00
Fri 17.00-18.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Sun 18.00-19.30 Sports technique training (+12 years)
+16-year-old elementary students
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
In addition, it is possible to attend the following exercises:
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sports technique training (+12 years)
Continuation for +16-year-olds
Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
+16-year-old red and black belts
Tue 19.30- (+instructors, assistant instructors, black belts and candidates for dan exams)
Thu 19.30-
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)
Additional exercises
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sport clinic training (+12 years)
Enthusiast racing groups
Match / enthusiasts / 7-16 year olds
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Thu 18.00-19.00 Match / enthusiasts / 7-16 year olds
Business series / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Business series / hobbyists / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Match / amateurs / adults
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Crushing
Thu 17.00-18.00 Crushing (+14 years)
Competition groups of the match (athlete contract)
Competition group of the match 7-14 years old (athlete contract)
Mon 18.00-19.00
Tue 17.00-18.00
Wed 18:00-19:00
Thu 18.00-19.00
Competition group for the match, juniors and adults (athlete agreement)
Mon 19:00-21:00
Tue 19.00-21.00 (capital region cooperation)
Wed 19.00-21.00 (capital region cooperation)
Thu 19.00-21.00 (capital region cooperation, Malmi)
Fri 17.00-21.00 free practice
Morning training for competition teams (athlete contract)
Tue 8.00-9.30 (capital region cooperation Cho / own Bardia)
Tue 8.00-9.30 (capital region cooperation Cho)
Business series competition groups (athlete agreement)
Business series competition group / children (athlete contract)
Tue 17.00-18.30.00 (+separate additional training)
Business series competition group (athlete contract)
Mon 19:00-21:00
Wed 19:30-21:00
Thu 18.00-20.00
Fri 17.00-21.00 Free practice
Sat 13.00-15.00 Performance rehearsal
Categories
MATCHES 28.10.
Welcome to the indoor games on 28.10. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all five races at once, in which case the fee is €35. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
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