Author: Sampo Pajulampi

 

Baby taekwondo now also on Thursdays

Hourly description

Baby aekwondo offers adults and babies a nice joint exercise moment. Participation does not require previous experience in self-defense and martial arts, so everyone is welcome to get to know baby taekwondo. During the lessons, we practice e.g. basic taekwondo kicks, punches and defenses, as well as exercises to strengthen muscle condition. The classes are designed so that all parents, regardless of age, size and fitness, can participate.

The class consists of a light warm-up, technique and muscle fitness sections, and a stretching session. Although baby taekwondo is mainly aimed at adults, the baby is closely involved in almost all sections. When warming up and exercising, the baby is mainly on the adult's lap and at the same time acts as a nice additional weight. When practicing taekwondo techniques, the baby can be placed next to the blanket to watch the adult's exercises.

Baby aekwondo is best suited for babies older than 3 months who already know how to support their heads.

Schedule

Baby aekwondo training on Thursdays from 13:00 to 14:00 will continue until the middle of June. 3.4. – 12.6. in the period between, a total of 8 taekwondo lessons are held.

The hall doors open no later than 15 minutes before the class starts. After class, you can stay in the gym to feed and take care of the child.

There are no exercises during Easter and May Day (weeks 17-18), nor on Maundy Thursday (week 22).

Equipment

In addition to the normal exercise equipment, you should bring a towel or blanket on which you can lay the baby from time to time.

Supervisor

The instructor is Saija Sinisalo (1st dan) and her child born in April 2013.

Dues

Thursday's group training fee of 52 euros covers all 8 training sessions.

Registration and additional information

You can sign up by sending an email to the instructor at saija.sinisalo@gmail.com.

See you in training!

 

A whole week of taekwondo and other fun activities

Taekwondo athletes 2011 organizes a children's day camp for 6-13 year olds on June 2-6, 2014 at the Taekwondo athletes hall in Konala. The camp is suitable for anyone interested in taekwondo, even if there is no previous experience.

The camp is a day camp. The camp starts at 9:00 and ends at 17:00. Guided exercises start at 10:00 and end at 15:00. Two taekwondo trainings are organized every day, with changing themes of movement sequences, matches, kicks, basic technique, coordination, mobility, acrobatics, etc... In addition, every day we go outside when the weather permits, play and play, watch match videos and, above all, hustle together and have fun.
The price of the camp is 150 euros including lunch, two exercises daily and the rest of the program. We offer a 10% sibling discount if more than one child from your family participates.

The instructors of the camp are TU11 teachers and young instructors.

Registration takes place on 20.5. by the address info@tu11.fi or to the list in the hall.
You can get more information from the club's instructors, website or by sending an e-mail to the club.

Advertisement_summer camp_2014

In the Nurmijärvi competitions on 5.4. we aim to have the biggest team in the club's history and the entire tournament. We hope that we will get everyone who can nail it. There is a suitable series for everyone and we strive to build the support measures of the tournament in such a way that it is as easy as possible for everyone to participate.

Competition invitation here>>

If you are interested, ask the instructors for more information and instructions!

Enthusiasts:

Laaksonen, Lasse 3.

Saha, Jaakko 2.

Seniors +30:

Laaksonen, Lasse 2.

Children E:

Quinones, Sara 1.

Quinones, Sara 1.

Cederlöf, Camilla 2.

Children D1:

Leskinen, Luca 2.

Leskinen, Luca 1.

Quinones, Eddie 1.

Cadets, C2.

Sarala, Severi 2.

Moullaev, Megii 3.

Marinkov, Cecile 4.

Sippola, Alina 4.

Cadets C1:

Ali, Pirveisi 2.

Moullaev, Aaha 3.

Väyrynen, Milla 2.

Väyrynen, Milla 1.

Juniors:

Väyrynen, Aleksi 1.

Aleksi Väyrynen 2.

Adults:

Raivio, Tanja 1.

Peltola, Liisa 1.

 

As a whole, the team's level has improved and the first-timers also did well. Although there is still a lot to practice, many important basics are working.

The coaches are Juho Ranta (also physiotherapy), Juho Kostiainen, Pauli Raivio, Petteri Kauppinen and Sampo Pajulami.

The team was led by Teemu Heino.

All results:

morning results

the results of the afternoon

morning charts

afternoon charts

 

Thanks to everyone, next direction is Nurmijärvi.

 

Matti Sairanen completed his 2nd Dan in the belt exam held in his hometown in Beijing.

Matti Sairanen is a multiple parataekwondo medalist (2 x World Championship 2nd, 1 x World Championship 3rd). Read more here>>

At the same time, the World Taekwondo Federation announced that parataekwondo, together with badminton, made it to the 2nd evaluation stage of the Paralympics. It seems that taekwondo will be seen as a sport in the Paralympics in Tokyo 2020. Read more here>>

Our club congratulates Matt and is excited for the selection together with Mat!