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On the weekend, Tallin Open will take place on August 28-29. In Estonia.

TU11's team

Methasit Kopisto -73 kg junior men (Saturday)

Plum fought two matches, the latter of which was a loss to Jimi Halenius. Bronze.

Lauri Hulikkala -66 kg junior men (Sat)

Lauri won the Norwegian and bowed to the Ukrainian who won the series. Rank 5.

Luca Lonka -36 kg kids open Boys (Sat)

Luca fought bravely, but the Russian was clearly stronger. Silver.

Bardia Mirzaei -80 kg male (Sun)

Follow the race live https://www.youtube.com/playlist?list=PL1lJxlb4Ax_Dp2nDXW6gOMn6emyINvuIY

Charts for the second day: https://www.martial.events/files/events/1/3/f/3/c/Competition-Draw-Sheets-Day-2-Of-the-Tallinn-Open.pdf

Bardia suffered a first round loss to Croatia.

 

First day charts with results: https://www.martial.events/files/events/1/3/f/3/c/Competition-Draw-Sheets-Day-1.pdf

 

Chaharazed starts the race with a good setup, even though it's been a while since the previous races. The 1st place from the 2020 Sofia Open is below. There are several tough Russians in the series and the level of the series is exceptionally high compared to previous tournaments. Follow Chahra's race live at https://www.youtube.com/watch?v=DsupLA0fYXw&list=PL1lJxlb4Ax_D4piBsYy_2dgFMigMLS6YX

The opening opponent was Yasmine Abouchdak from France in match 411. Chahra dominated the match and won 10-6.
http://www.taekwondodata.com/yasmine-abouchdak.a1092.html
Abouchdak was 3rd in the 2020 Sofia Open in the under 63 kg category.

In the second round, the Turk fell 9-7.

In the third round, the opponent was a tough Russian who won the match with 17-2 points. The medal was missed this time. The Russian won the entire series. A tough start to the season, it's good to continue!

You can find the diagram at https://europeantaekwondounion.org/drawsheets-european-kids-cadets-u21-2021-day-3/

The whole club congratulates you on a good performance.

Welcome to the indoor competitions on 11 September 2020. from 11:00 a.m. 15:00!

Ottelun puolella salikisa on tarkoitettu erityisesti lapsille, kadeteille ja harrastajasarjoissa otteleville. Pisteet lasketaan manuaalisesti ”old-school”, joten sähkösukat eivät ole välttämättömiä. Tilaisuus sopii erinomaisesti myös niille, joilla ei ole aikaisempaa kokemusta ottelukisaamisesta.

In the business series competition, you get personal feedback and points that give direction. You can do as many tasks as you want. Participation does not require previous experience in business series competition. Conkers can also participate. 

The gym competition costs €5 for non-members of the club. Payment on the spot in cash. You can participate in both or only one sport for the same fee.

Schedule:

11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends

Registration form

Due to the corona measures, you have to register for the games separately. On the spot, coaches and parents also give their contact information to the list.

 

In the basic groups of taekwondo athletes, all aspects of the sport are practiced comprehensively and physical qualities are developed in a variety of ways. In addition to these, the price of the basic contract includes a comprehensive package of various additional exercises with which you can deepen your skills in a certain area or raise your fitness to a new level.

We recommend at least one additional exercise per week in addition to the basic exercises for all advanced and advanced group members. Of course, the most enthusiastic ones choose workouts for almost every day, and nothing prevents the beginner group members from participating as well.

An amateur match

In the amateur match, you get to know the basics of match taekwondo and, of course, you also have sparring matches with a calm attitude. In an amateur match, safety comes first and protection is always carried during training. The group is suitable for anyone over the age of 12 who is interested in the match. There is also a dedicated amateur match lesson for children. The amateur match is also a good starting point for the journey towards the competition groups of the match.

Hobby shop series

In amateur range of motion training, the basics of range of motion are practiced and, of course, new range of motion is studied. In the training, we also dig deeper than basic training into the secrets of steps, hand techniques, kicks and power production. A very good workout for all enthusiasts, for example as part of a belt test. All enthusiasts who have learned the first set of movements can join the exercise. Children aged 7-12 have their own amateur movement series training on Tuesdays.

Accompanying training for adults

Additional training for adults consists of three separate exercises, fitness circuit, core and stretching.

The fitness circuit is a high-performance muscle fitness and endurance exercise. Movements are performed either with the body's own weight or with small additional weights. The main focus in the exercises is on practicing basic strength and strength endurance with the help of changing themes. The fitness circuits are suitable for beginners as well as wash-resistant strongmen and women. The number of repetitions and intensity can be customized to suit everyone.

Core exercises focus on strengthening the muscles of the upper body. The goal is to build a strong core that supports other training, supports body control and mobility, and prevents back and joint problems.

In stretching exercises, several different methods are applied with the goal of a more mobile and healthier body overall. The stretches are not only limited to static and passive muscle stretches, but also joint movements and active stretching are taken into account. The stretching exercise is specially designed to support taekwondo training, but is suitable for everyone who is interested in a better moving and stretching body.

Racing groups

Athletes with different goals train in competition groups, but all of them have in common a strong desire to improve and to put in the effort for results. The higher training fee for competition groups entitles you to attend all possible training sessions that can be found in the gym. In addition, athletes have the right to use the hall for their own training. Maybe you too will become an athlete in the competitive teams of Taekwondo athletes. Ask your coach for more information today!

We hope to see you in further training as soon as possible!

The autumn competition calendar is starting to become clear, although Corona causes a lot of uncertainty. The target competition for amateur match and amateur business series groups is Nurtzi Open on 30.10. In Nurmijärvi. Of course, amateur training can also be done without a competitive goal. However, there is a suitable challenge for all ages and levels in the amateur series.

At the top level, there won't be any real adult competitions this fall, but right at the beginning of the season, both Jenny Vettenniemi and Chahrazed Boughrara will represent Finland in their age group's competitions. At the end of the year, Juuli Mankonen, Plum Kopisto and Lauri Hulikkala will also represent Finland at the European Junior Championships in Bosnia Herzegovina.

The season culminates in the championships, which we aim for again with a big team. Once in a while there is a reason to go on a tourist trip to Turku, when you get to cheer on your own athletes!

Racing

24.8.-29.8 U21-EM (Chahrazed, Thursday), U14-EM (Jenny, Fri), Tallinn Open (Luca, Plum, Lauri, Sat / Bardia Sun) / match | top level
12.9. Polish Open / match | top level
25.-26.9. Slovenia Open / match | top level
2.10. Ambassador / match and sets of moves | top and amateur level
9.-10.10. Riga Open / match | top level
30.10. Nurtzi Open / match and sets of moves | target competition of hobbyist match and hobbyist business series groups
6.11. Loviisa Open / match and sets of moves | top and amateur level
12.-15.11. U18-EC (Plum, Lauri, Juuli) / BIH Open / Match | top level
4.12. SM Turku / match and sets of moves | top level

 

Kansan Sivistysrahasto is a private foundation that works in close cooperation with trade unions and labor organizations. Kansan Sivistysrahasto consists of several dozen funds.

The People's Cultural Foundation Matti and Hilkka Ahteen's fund supports youth sports and cultural activities, successful studies and research and cultural activities of citizens and communities. Tapio Rautavaara fund supports the training, education and studies of young members of the Työväen Urheiluliitto who are athletically or artistically talented.

All grants from the National Cultural Foundation can be applied for 31.8. until.

Application instructions and application form >>

Bring a friend to your workouts!

Friend Week is organized from August 23 to August 29. During Friend Week, you can take a friend along to your own exercises, even if he has no previous experience in taekwondo or other physical activities.

During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other.

If a friend starts a hobby with Taekwondo athletes, the enthusiast gets a free training month for his next contract! Remember to mention at the time of the first contract, whose recommendation you have joined.

Note! The friend week exercises concern basic groups. Competition exercises and additional exercises are unnecessarily challenging for a new experimenter at first.

More about the friend offer>>

Taekwondo athletes turn ten years old in August. Due to the current situation, bigger celebrations will have to be postponed until next year, when we will celebrate under the theme TU11 – 11 years of taekwondo in the best company. However, we will celebrate the anniversary among the club with training and little Christmas parties on Saturday 27.11. - if the corona situation allows.

The exact time of the birthday is a bit of a matter of definition. The association's charter is dated 9 August 2011. However, renovations were already done throughout the summer and the first exercises in the new gym were sweated out on August 23. The opening ceremony was held on September 3-4. and from then on the practice has continued uninterrupted until today.

Renovation on August 28, 2011

 

First training sessions 23 August 2011 – Hilla Palviainen, Osmo Ulmala, Juho Kostiainen, Petteri Kauppinen and Teemu Heino

 

Potkunukke-Bob got a ride at the opening on September 3, 2011

 

Petteri at the opening, guiding the athletes' starts

The header of the first web page

 

 

1. Check your beginner group's practice times and group description

Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler.

In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!

If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.

ELEMENT"

SEE TRAINING SCHEDULE»

TAKE CONTACT"

2. Pack your training bag and head to the gym

Getting started in Taekwondo is easy. You don't need to sign up for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our apartment is easily accessible at Ristipellontie 1A, 000390 Helsinki.

HOW DO I GET THERE>>

3. Attend your first training session

When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training. We have organized the exercises to be as safe as possible even during the pandemic, read more here>>

4. Get to know the sport and the training at your leisure for 2 weeks without commitment!

After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.

You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.

Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!

SEE FREQUENTLY ASKED QUESTIONS»

FIND OUT ABOUT TAEKWONDO AS A SPORT »

TAKE CONTACT"

TAEKWONDO AS A HOBBY

TAEKWONDO AS A COMPETITIVE SPORT

TU11 FOLLOWS

TAEKWONDO FOR CHILDREN