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Alberto Celestrin, Germany 2.-4.3.2018 @TU11

Alberto Celestrin's own sports career is impressive, and in a teaching situation, the passion for the sport and winning is visible - and felt in the athletes' feet. Come and learn from a man who constantly works with the world's best.

Alberto Celestri in Taekwondodata >>

Program:

Friday

20.00-> Practice

Possibility of free room accommodation

Saturday

10:00-12:00 All

14.00-16.00 Cadets and light juniors (approx. F -53kg – M -58kg, groups are divided in the first training session.)

16:30-18:30 Adults and older juniors

Possibility of free room accommodation

Sunday

10:00-12:00 All

The camp is mainly aimed at national team-level or national team-aspiring players who already have G-tournament experience. The price of the camp is 60 euros. Register for the camp by sending an email to info@tu11.fi

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Several Nordic championships for taekwondo athletes

Six championships from a tough business series tournament

Business series competitions have been tougher year by year both in Finland and in the Nordic countries, and this time too the series were not only big but also extremely strict. The competition format has also enjoyed great popularity in the gym of Taekwondo athletes, and for the first time in the PM championships, the movement series team was bigger than the match team.

In the individual classes, Plum grabbed the championship trophy to decorate his trophy cabinet at the end of a very successful day. Christian also won the championship in the freestyle series with his flying performance, showing that he is still the number one fist in the Nordics when it comes to freestyle. The taekwondo athletes were part of several pairs and groups of Team Finland and the results speak for themselves. Taekwondo athletes participated in a total of four championship pairs or groups, and there were two silver placements. You can find more detailed results at the end of the news.

Coach Heikki Liukkonen was very satisfied with the team's performance:

”TU:n kilpailijoiden suorituksia oli ilo seurata, sillä lähes jokainen esitys lavalla oli aiemmissa kilpailuissa ja harjoituksissa nähtyä terävämpää ja keskittyneempää. Normaaleja kotimaisia kilpailuja isomman kilpailun tunnelma vain nosti suoritusten tasoa! Joukkueen kasvanut kilpailukokemus alkaa näkyä myös lavan ulkopuolella, kun nuorimmista kilpailijoista lähtien kilpailusuoritukseen valmistautuminen onnistuu entistä paremmin – valmistavat alkulämmittelyt sujuvat ihailtavan omatoimisesti ja joukkuekaverit tsemppaavat toisiaan mahtavasti! Kilpailijat alkavat löytää oman itselleen sopivan tyylin valmistautua.”

All in all, the competitions were really successful in light of both the competition performances and the results. It's really easy to be satisfied with these performances!"

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Teemu and Jenna as champions on the match side

The match tournament was also high-quality and the series were big. The PM competitions have clearly started to gain respect again in the Nordic countries and there were high-level teams from every country. Teemu has some kind of championship and award on his plate, but that didn't stop him from adding another championship to his trophy cabinet. Teemu tackled the familiar precisely and the opponents didn't have the right weapons to break the defense. Jenna's championship also came with clear match victories, and there was not even a moment of uncertainty as to who won the matches. Jenna's match style, physique and self-confidence start to show in matches as a really effective combination.

There were a gratifying number of taekwondo athletes in the final round, but this time Emmi, Iines, Bardia and Venne had to settle for silver. However, everyone had a great day and you can be very satisfied with the silver. With determined training, silver will turn into gold next year. Sami, Eddie and Milla each won their way to the semi-finals, but had to admit that their opponents were better there. Bronze, however, and excellent openings by all. Severi also fought very well and tactically considering that his right leg was unusable due to an injury. It was not far that Severi would have won his match with one working leg.

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Big congratulations to all the medalists for both competition formats!

Results, business series

Alex Jurgens C1P 6.
Plum Duplicator C1P 1.
Sara Quinones C1T 3.
Tara Tuokko B1T 6.
Christian Kamphuis U30M 4.
Ville Lehtinen U40M 4.
Elina Tikkanen U30N 12.
Laura Pihkala U40N 6.
Plum & Mia (EHT) Pairs U17 2.
Tara & Daniel (Pori) Pairs U17 5.
Laura & Jeppe (Vihti) Pairs U40 8.
Ville & Niina (Manse) Pairs U40 4.
Sara, Helmi (Pori), Mia (EHT) Groups U14 1.
Tara, Patricia (EHT) & Naam (Mudo Lohja) Groups U17 2.
Christian, Olli (Budokwai), Frans (Budokwai) Groups U30 1.
Elina, Nea (Tampere), Linda (Hipko) Groups U30 1.
Ville, Jeppe (Vihti), Kim (HTKD) Groups O30 1.
Christian Kamphuis Freestyle 1.

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Results, match

Venne Viitaniemi C1 -33kg 2.
Luca Leskinen C1 -37kg 5.-8.
Plum Duplicator C1 -49kg 5.-8.
Iines Korhonen C1 -33kg 2.
Eddie Quinones B1 -68kg 3.
Severi Sarala B1 -68kg 5.-8.
Bardia Mirzaei B1 -73kg 2.
Emilia Lahti B1 -55kg 2.
Milla Väyrynen B1 -55kg 3.
Sami Leskinen R1 -63kg 3.
Teemu Heino R1 +87kg 1.
Jenna Partanen R1 -67kg 1.
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Taekwondo athletes' newsletter for the beginning of the year

Happy new year everyone!

In the attached newsletter, you will find the most relevant events and information for the beginning of the year. Stay in the cart and subscribe to the newsletter directly to your email from the right side of the pages. —>

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The spring season of taekwondo athletes begins - Welcome!

Training will start in full swing on January 8, 2018

The Christmas holidays are coming to an end and it's time to get back to training. Whether you are a new or an old enthusiast, there are sure to be interesting workouts. Read here how to start your hobby or what else is essential to know.

How do I start a taekwondo hobby in Taekwondo Athletes?

Getting started is extremely easy. Read the instructions for a few points from here and head to the gym!

Can I exercise together with my child?

Yes you can! Read more about our family groups from here.

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What are the spring practice times?

In the spring, there have been no major changes to the training times for the basic groups. However, go refresh your memory here.

Which group or training should I attend?

At least attend the basic training of your own age group (beginners, advanced or advanced) and in addition choose one or more additional exercises per week. Additional exercises are included in the price of your training contract, so don't Emmi participate in as many exercises as your body can handle:

  • Amateur match: Match practice for those amateurs who do not have competitive goals or who are at the beginning of their racing career. Training always focuses on the basics of the match, so don't be afraid to join even if you haven't done much match training
  • Amateur movement sets: Movement set training for enthusiasts who want to hone their movement sets and basic technical skills to a new level. Especially arrogant enthusiasts should make regular visits to this exercise
  • Acrobatics and trick kicks: Exercise for anyone who wants to learn how to use their body in new ways, often defying gravity. Whether your goal is a flying somersault or a spin kick, this exercise will help you get there. There are always easier and more difficult versions of all the exercises, so no one needs more time to participate
  • Fitness circuit, core and stretching: Exercises aimed at adults and young people training in competition groups, where physical characteristics are the focus of training. A very essential part of increasing holistic well-being

In addition to this, athletes are offered a whole slew of their own exercises. If you are interested in competing in either form of competition, ask your coach for more information.

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Where can I get information about upcoming events?

Subscribe to the Taekwondo athletes' newsletter on the right side of the page. You should also regularly visit our website and follow our Facebook channel.

See you at the gym!

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Spring practice times

No significant changes to practice times in the spring

Spring 2018

  • There will be no changes to the practice times of the basic groups
  • 3-6 year olds are merged back into one age group, 4-6 year olds, which has two practices a week. Wednesday's exercises are divided into two groups according to skill level: In the beginning, those who have completed the tiger sign practice, and in the advanced group, those who have completed the dragon sign and more advanced. For more information about group divisions, you can ask Mari or Paul in the gym. A new division is made, because many of the former 3-4-year-olds wanted two hours a week, and many went to practice with 5-6-year-olds on Mondays anyway.
  • The competition group of the match is divided into two groups according to age. Children practice Mon-Wed from 16-17, and young people and adults in later shifts. Sharing ensures precisely targeted exercises for all age groups. You can get more information about the groups from Sampo.
  • The Tuesday practice of the business series competition group is aimed at children and cadet-age competitors of their own club, who aim for success in both domestic and foreign competitions
  • The adults' own morning workout continues on Tuesday mornings. Welcome aboard!
  • The new practice times come into effect on Monday 8.1.2018
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Christmas break and training camp in the middle days

Christmas break 22.12-7.1.

Taekwondo athletes are on Christmas vacation 22.12.-7.1., when the hall is closed. On Monday, January 8, 2018, the spring season will start with Datu's radiators and the newest tracks. There will be no significant changes to the training times, but the spring training schedule will be published before the Christmas break.

Half-day training camp 30.12.

If it's impossible to stay away from the gym or your conscience demands a workout after the Christmas feast, the solution is a training camp on the days in between. The camp will be held in our own hall on Saturday 30.12.

Tentative schedule:

10.00-11.00 – Workout 1, body opening and mobility

11.00-12.00 – Lunch break, bring your own snacks

12.00-13.00 – Workout 2, spinning kicking techniques

13:00-13:30 – Break

13:30-14:30 – Workout 3, crushing

Price: Free for everyone with a valid contract, €20 for others.

Target group: All enthusiasts over 7 years old. Enthusiasts from other clubs are also warmly welcome.

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Branimir Blecic's (Croatia) camp at TU gym 12.-14.1.

The Croatian national team took 6 medals from the Junior European Championships, including 2 gold ones. Branimir Blecic is one of the coaches behind the result. He will arrive as a guest of Taekwondo athletes on January 12-14. At the camp, tactics, technique and also physical training aimed at success in a taekwondo match will be reviewed. The camp also serves as an excellent finish to the PM competition!

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Program:

Friday

20.00-> Practice

Possibility of free room accommodation

Saturday

10:00-12:00 All

14.00-16.00 Cadets and light juniors (approx. F -53kg – M -58kg, groups are divided in the first training session.)

16:30-18:30 Adults and older juniors

Possibility of free room accommodation

Sunday

10:00-12:00 All

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The camp is aimed at national team level or national team aspiring competitors who already have G tournament experience. The price of the camp is 60 euros. Register for the camp by sending an email to info@tu11.fi

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Branimir Blecic

Branimir Blecic, born 15.03.1981 in Zagreb. Former Croatian heavyweight champion and national team member. Graduated Faculty of Kinesiology at University of Zagreb with Specialty in Basic kinesiological transformations. At the moment Coach of national junior female team, ex. senior male national team. Lecturer at Faculty of Kinesiology at University of Split, and Sports Academy of Zagreb.

National team Coach since 2008. From 2008-2014 senior male team coach.
2009 World Championships
2010 European Championships – Filip Grgic 2nd place, Stipe Jarloni 3rd place
2011 World Championshps
2012 European Championships – Filip Grgic 2nd place, Tomislav Karaula 3rd place
2013 World Championships
2014 European Championships – Vedran Golec 2nd place

Since 2015. Junior female national team Coach
2015. European junior Championships – 2 gold, 1 silver, 2 Bronze medals, 1st place female team
2016 European senior Championships – trainer for heavyweight divisions
2016 world junior championships – 1 silver, 1 bronze
2017 European junior Championships – 2 gold, 2 Bronze medals, 2nd Place female team
2017 European cadet Championships – 1.place Helena Kicema (home club athlete)

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December belt exams

December belt exams

  • 3-6 year olds on Wednesday 13.12.
    • 17:00-18:00 Joint practice for those who do not have an exam
    • 18:00-19:00 Experience for those who have enough training notes
    • In groups of small children, actual new belts are not completed, but levels. At the first level you get a tiger mark on your suit, a dragon mark on the second and after that yellow ribbons on your belt
  • 7-15 year olds on Friday 8.12
    • 17:00-18:00 – 10-15-year-old yellow belt graduates
    • 18:00-19:00 – 7-9 year old yellow belt winners
    • 19:00-20:00 – Green ribbons and green belts
    • 20:00-21:30 – Performers of blue ribbons and higher belt values
    • Those who do not have an exam have exercises as normal
  • Adults on Thursday 7.12. 
    • From 19:30 to 21:00
    • Those who do not have an exam have exercises as normal
  • Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. All participants in the belt test will be sent an invitation by e-mail. The list can also be seen at the instructor's desk in the hall about a week before the exam
  • Note! An invoice for the belt test will be sent before the test. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found From the price list
  • All participants in the test are required to have a sport license from the Finnish Taekwondo Association, which can be ordered from the association's website
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For Jenna, an opening win and a second round loss in the Paris Open G1 race.

Untitled-6Jenna Partanen and Severi Sarala represented our company at Paris Open.

In the 1st round, France's Anna Cognet fell 20-0. In the next round, Anna Leprowska from Poland was better 25-7

Severi faced Serbia's Dusan Bozanic in the junior series. The Serb has cadet EC gold and several tournament victories. Although Severi got a better grip on the Serb towards the end, a good move at the beginning took the Serb to victory.

Diagrams and results: http://www.fftda.fr/fr/news.html

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Indoor competitions on Friday 17.11.

Friday 17.11. Indoor competitions of taekwondo athletes

Welcome to the November indoor games in Konala! Participation is free for everyone, and you do not need to register separately. Representatives of other clubs are also warmly welcome to join!

17:00-19:00 – E, D, and C2 (7-12-year-olds and 12-14-year-old beginners)

19:00-21:00 – C1, B1, B2, R1 and H (12-14-year-old cadets, +15-year-olds)

If you are not sure which group you should join, ask your coach or contact us by email. In particular, larger C2 boats and those planning to transfer to cadet series should ask if more suitable resistors can be found in a later shift. We encourage all new enthusiasts to participate in the games, even if they don't even know what competing means. The first time you can look at the moods or even try it yourself if you feel like it.

E-armors are used for the shift starting at 19:00. Your own E-socks are therefore highly recommended if you want to fight with electric armor. There are also a few loaner socks in different sizes.

You can borrow the missing protectors from the club, but we encourage everyone to buy their own training protectors, which are regularly needed in training as well. Ask more from the gym's equipment store and coaches.

Note! No other exercises will be organized on the day of the Salika competition.