Taekwondo athletes 2011 | Taekwondo | Helsinki | Espoo | Vantaa
Friday 14.6. twenty enthusiastic taekwondo enthusiasts took part in the organized training. The longest journey was made by representatives of Mukwani from Jyväskylä. The long-time Danish competitor and coach guaranteed fast-paced training.
The training culminated the Dane's and Teemu Heino's training week, where they honed their form with an eye on the upcoming World Championships.
Aleksi Väyrynen represented Finland in the Austrian Open in the cadet boys under 37 kg category. The opponent of the first round, Germany's Rene Ackermann, won the match with numbers 1-10. Ackermann won the entire series.
Timing: 8 June 2013, 9:30 a.m. to 6:00 p.m
Place: Taekwondo athletes hall, Ruosilankuja 3 C, 00390 Helsinki
Taekwondo athletes are organizing a new version of last year's popular training seminar. The seminar covers the basics of additional weight training, speed and strength exercises without additional weights, as well as sport-specific speed and strength exercises.
The seminar consists of three exercises, which are carried out in a taekwondo gym and on a nearby sports field. There will be theory, things to do and practical tips. You can participate as an athlete, coach or hobbyist interested in side training.
Instructors: Teemu Heino and Juho Ranta
Price: 30 € / person
Eating: Shared dining option at your own expense in a nearby restaurant.
The seminar needs 10 registrants to take place.
Pro Dobok Finland will donate to the first three for registered Prodobok shorts!
09:30 – 10:00 Meeting at the Taekwondo athletes' hall at Ruosilankuja 3C, Helsinki, and registration for the seminar
In the exercise, the basic principles of additional weight training and the core points of the technique are reviewed. The exercise is carried out in the TU11 gym, mainly with stick exercises. The possibility to try techniques also with additional weights. The purpose of the exercise is to give the participants the skills to start additional weight training, and the coaches an understanding of the safe and developmental execution of the techniques. The technique required by additional weight training can already be practiced very well with young Aste, but the actual additional weight training is gradually started only from puberty onwards.
11:30-12:30 Lunch break. Dining option in the restaurant next to the hall at an affordable cost price
12:30-13:00 Transfer to the sports field
The main focus of sports field training is on developing speed power. In the training, the aspects of speed strength are reviewed with running, leaping, jumping and throwing exercises. The participants get plenty of individual exercises in their toolkit, as well as a few example exercises to use as they are, or to modify according to the teachings of the exercise. Exercise is useful for people of all ages.
15:00-16:00 Transfer to TU11 hall
In sport-specific training, the focus is on sport-specific performances and the identification and development of the physical characteristics required in the sport. Exercise is useful for people of all ages.
17:30-18:00 Summary and end of the seminar
Taekwondo athletes still the biggestAlready in April, Taekwondo athletes became Finland's largest member club of the Taekwondo League in terms of licenses.
In the latest license statistics, we are still the largest of the clubs and 22.5. our license balance read 101.
Valid from 3 June to 9 August 2013
Monday's outdoor workout is divided into two groups. One group practices taekwondo technique in Kartanonhaa park and the other does a characteristic workout at Malminkartanon peak or Pitäjänmäki sports field. If the weather is rainy, we train in the gym. Departure for both trainings at 19:00 from the gym. The training lasts about 1-1.5 hours, transitions are taken into account in the training shift.
The hall is closed 8.7.-19.7.2013. If your contract is valid during the break, you can participate in the August-September camp for free!
Saturday 18.5. Petteri Kauppinen led about ten eager people to the secrets of back kicks.
Adults11.5. in the league competitions for adults, TU11 was represented by 3 players, all in the league.
Elom Damalie was the first to compete in the men's -74 kg category. However, he experienced a point loss to Klaukkala's Terho Räsänen. The match, which started well, froze towards the end, and there were no chances to win in the last set. Elom's placement was 5.-8.
Tanja Lovikka competed in the women's -49 kg category. The first match against Amina Harek ended with an overwhelming points victory before full time. The opponent in the final was Nina Ohra-Aho from Klaukkala. In the second set, Ohra-Aho got a couple of main hits, thanks to which he escaped to the point victory. So Tanja's ranking was 2nd.
Teemu Heino took his place in the men's heavyweight division. Tero Kuorikoski has certainly improved as a competitor, but he was still unarmed, even matching Teemu's routine performance. 3-0 win and 1st place in the series for Teemu.
Sophia Vassilak's series (cadet girls -44) is one of the highest standards in Finland, if compared to the international level of the series. Sophia got to experience this the hard way after already losing the first match to Loviisa's Emma Reimann. The match was one of the toughest battles of the day, even though the result of the tournament was by no means in line with preliminary expectations. Sophia's ranking 3rd-4th.
Voker Feka won his first match in the cadet boys' +65 kg series with a great upper technique in the extra set. In the second match, Pori's Antti Vajavaara came up against him, who took the main hit right at the start, but it was judged too hard. I saw a series win for Voker.
Among the children, Sara and Eddie Quinones were present this time. Sara had only one opponent, whom she beat in showmanship 2-0. For Eddie, the race was full of adversity. In the first match, the opponent's armor was broken, and thus Eddie did not get points, despite good hits. The next 2 matches were won by Eddie, and in the third it was fought for the series victory, after the pool matches crossed paths. The match started well, but at the beginning of the second round, Eddie and his opponent kicked their legs hard together. The hit was so hard that Eddie was unable to continue and had to go to the hospital to have his leg checked. Fortunately, no fracture was found in the leg, but unfortunately the first series win eluded Eddie. A silver medal was hung around the neck.
Sara's final:
Eddie's 2 matches:
Photos from Sara and Eddie's day:
The last league competition of the spring takes place in Pori.Pori Taekwondo organizes a league competition in the traditional Pori Sports Hall. TU11 is going with a slightly smaller, but very capable team this time.
Pori sports hall
Kuninkaanhaanaukio 6
28130 DRILL
| Moullaev | Megi | Boys | D1 juniors (9-11) | D-juniors -37 Kg |
| Quinones | Eddie | Boys | D2 juniors (9-11) | D-juniors -37 Kg |
| Feces | Voker | Boys | C1 juniors (12-14) | C juniors +65 Kg |
| Moullaev | Aha | Boys | C2 juniors (12-14) | C juniors -49 Kg |
| Damalie | Life | Gentlemen | Match League (15+) | Match league -74 Kg |
| Heino | Teemu | Gentlemen | Match League (15+) | Match league +87 Kg |
| Vassilaki | Sophia | Girls | C1 juniors (12-14) | C juniors -44 Kg |
| Notch | Tanya | Ladies | Match League (15+) | Match league -49 Kg |
| Quinones | Sedge | Girls | E-juniors (6-8) | E-juniors -26 Kg |
All competitors www.tpss.nl
Tuesday 14.5. the club's indoor competitions are organized on Tuesdays during normal training shifts so that 7-10-year-olds and 11-15-year-olds compete at 17:00-19:00. Both beginners and advanced group members can come and compete for the whole two hours, but it doesn't matter if you can only come for one hour.
Scoring takes place in the traditional way.
After the children, the adults get to play from 19:00 onwards. Even adults, regardless of age, size and belt rank. Everyone can try the match with their own level of resistance.
Everyone is welcome to the event. The event is free for TU11 fans, others will be charged 10 euros
In the taekwondo athletes' workshops, the hall is enhanced and the places are put in order. Welcome to help! We start at ten and hustle until the hustle and bustle is over. Coffee, juice and the like are available.
Please bring your doboks, because we will again take pictures to use in the club's communication.
