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Teemu at the World Championships - defeat in the second match

After the first match.
After the first match.

Teemu Heino started his competitive career nicely by beating the young Serbian Relja Prosenicka with a score of 5-0.

In the second round, the silver medalist of the London Olympics, Gabon's Anthony Obame, was stronger 0-1. The judges reeled for a long time about the back spin hit of the 3rd set, but did not accept it as a point performance. Teemu's career ended with this match.

Obame continued to the final and became world champion.

Teemu's performance can be considered good. Returning from a serious injury to the top of the world has been successful. It will be interesting to see if Heino will also represent Finland in the spring European Championships.

Match schedule: http://www.suomentaekwondoliitto.fi/@Bin/879433/Teemun%20kaavio.png

Some kind of performance tracking: http://en.wikipedia.org/wiki/2013_World_Taekwondo_Championships_%E2%80%93_Men%27s_heavyweight

Teemu at Taekwondodata: http://www.taekwondodata.de/teemu-heino.a23j.html

Prosenicka at Taekwondodata: http://www.taekwondodata.de/relja-prosenica.afqd.html

Obame on Taekwondodata: http://www.taekwondodata.de/anthony-obame-mylann.ah0y.html

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The World Cup culminates for the Finns

For Finns, Teemu and Suvi culminate the main event of the taekwondo year in our sport. Teemu will compete on Friday and Suvi will compete on Thursday. Teemu's match will take place around 17:30 Finnish time.

Teemu and Juho finish. (photo: Jesus Ramal)
Teemu and Juho finish. (photo: Jesus Ramal)
Opening loss for Suvi

Suvi lost his opening match to Cuba's Nunez in the overtime. The actual match ended in a tie 3-3.

More information

Teemu diagram.png
Summer diagram.png

You can follow the matches live online at
 http://www.livestream.com/wtftaekwondotv?utm_source=lsplayer&utm_medium=embed&utm_campaign=footerlinks

In addition, you can watch the matches afterwards at the address http://www.dartfish.tv/WTF

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Master Games camp on 27 July 2013 for adults

logoThe Master Games are approaching, and they will be held in Italy in approx. 3 weeks. The team from Finland has been invited to the TU11 hall for the finishing camp, and now others also have the opportunity to participate in the mood of the competition team by participating in the preparatory training and at the same time supporting the team financially.

The minimum age limit for the camp is 30 years and the level of training corresponds to national team training, which means that the package is quite fast. The exercises are directed by Ari Nevalainen, who also coaches the team in the games. There you can see e.g. Joonas Soila and Kirsimarja Kuutschin, both of whom have brought more than welcome chocolates from the prize competitions.

Program

10.00 – 11.30, technique / patterns

14:00 – 15:30, sparring

The price of the camp is 20 euros for those who are not part of the competition team. The entire amount will be used to support the team's race trip! You can also come to the camp to follow the exercises, in which case the participation fee of 20 euros is optional, but of course expected.

You do not need to register for the camp in advance.

Master Games homepage: http://www.torino2013wmg.org/?lang=en

Participants in Taekwondodata:

Gikka: http://www.taekwondodata.de/kirsimarja-kuutschin-koskinen.a2ve.html

Joonas: http://www.taekwondodata.de/joonas-soila.a54b.html

Ari: http://www.taekwondodata.de/ari-nevalainen.a3us.html

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Teemu Heino represents Finland at the World Championships

logotypeTeemu represents Finland and TU11

Taekwondo athletes 2011 are strongly represented at the World Championships. Finland's second representative is Teemu Heino in the men's +87 kg category. Another representative is Budokwa's Suvi Mikkonen.

Teemu has a tough race ahead of him, especially since the recovery from the surgery after the injury dragged out the decision to participate until the end. However, the finishing has gone reasonably well and the match style has also found new elements. At least success is not dependent on experience, as Teemu is the competitor with the longest career in value competitions in one tournament with Lopez from the USA.

Juho Ranta takes care of the athletes' well-being

The technical team includes Juho Ranta, who in his capacity as a physiotherapist treats both athletes to peak condition before the competition. Since the Finnish team is small, there are many tasks and the title of physiotherapist is quite broad.

Teemu will fight on Friday 19.7.

Every Taekwondo athlete naturally has their thumbs and big toes up when Teemu grapples. You can probably also follow the matches online, although the time difference presents its own challenges.

CONGRATULATIONS TO TEEMUS ON BEHALF OF THE ENTIRE CLUB!

 

Links

Schedule: http://www.wtf.org/wtf_eng/site/news/file_data/2013_world/Event_Schedule_V12.pdf

Official site: http://www.tkdmundialpuebla.com/?q=node%2F85&language=en

And on Facebook: https://www.facebook.com/TaekwondoMundialPuebla?ref=stream&hc_location=stream

And the video is promised here: http://www.tkdmundialpuebla.com/?q=node/16&language=en

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Sophia's summer training in Greece

7448_10201130097281748_1975182339_nSophia Vassilaki is training in Greece in the summer. The first week passed Kiriakos Parasidis in the gym, under the guidance of assistant coach Haralambos Balaskas. The club's name is Peristeri and a large group of top Greek cadets and juniors train there, as the brightest star Stavroula Kontou, who took silver at last year's European Youth Championships in Zagreb.

”Tosi kovia ja taitavia tyttöjä jotka treenaa kovaa. Rahaa vaan ei ole ulkomaan kilpailuihin. Bulgariassa olivat saaneet ainakin kahdessa luokassa kultaa.”, toteaa Laura Vassilaki, viikon verran harjoituksia seurattuaan. Alla Lauran ottamia kuvia harjoituksista.

Next, Sophia will continue training on the island of Kos, where she started her training.

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At the summer camp, we trained and enjoyed the sunny weather

taekwondo taekwondo taekwondoThere was enough buzz in Konala's gym and the surrounding area at the beginning of June, when TU11's first taekwondo day camp gathered 12 juniors to train, play and hang out together on June 3-7. A video was also shot at the camp, which will be shown when finished.
Each day's program included two guided taekwondo exercises, shared meals and outdoor activities. During the week, kicks, pooms, basic technique and acrobatics were practiced, and on Friday the camp culminated in mini-competitions, where they competed in pairs or groups in the skills part, pooms and matches. At the fastest, front kicks hit mits in 34 fifteen seconds, and even for a jump kick, the slap had to be held while sitting on the shoulders. In Pooms, we saw some great couples
individual performances and in the match the cheers were amazing and the distances were just right!

Next summer, kicking again and even better!

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For taekwondo athletes, World Championship bronze in parataekwondo

Medalists on the podium
Para-Taekwondo
Medalists on the podium

Today, June 8, 2013, Matti Sairanen (TU11) won the bronze medal at the World Para Taekwondo Championships in Switzerland.

In his first match, Matti beat Spain's Santiago Malvar Fernandez after a tight match 7-6. In the semifinals, the Russian Vitaly Nazarenko was stronger with numbers 1-8. For Mat, therefore, a bronze as a continuation of the previous bronze and silver medals.

As in previous competitions, Mat had Sampo Pajulampi as his coach.

All results>>

 

Miatali and yodeling cow
Miatali and yodeling cow
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Opening loss for Aleksi Väyryne in Austria

Aleksi Väyrynen represented Finland in the Austrian Open in the cadet boys under 37 kg category. The opponent of the first round, Germany's Rene Ackermann, won the match with numbers 1-10. Ackermann won the entire series.

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Good luck to the Taekwondo athletes from the PM Games

Sophia ready to win, coached by Kim Sinisalo
Sophia ready to win, coached by Kim Sinisalo
Sophia ready to win, coached by Kim Sinisalo
From the Taekwondo PM competitions, 1 gold, 2 silver and 1 bronze

Sophia Vassilaki took gold, Teemu Heino and Tanja Lovikka silver and Aleksi Väyrynen Bronze.

Internationally, the hardest match was the meeting between Teemu and Zakharias Asidah, where Teemu Taipui lost 6-4. Even though this time there was a loss, Teemu stayed on the ride of the WC medalist, who is in great shape.

In addition to our own medalists, Pauli Raivio, who instructs and trains at our gym, took home the gold medal in his series.

A great end to the season

A great competition season ended with a handsome final and it's good to continue from here summer training among. As for Teemu, the season continues until July, when we visit World Cup in Mexico. Taekwondo athletes would like to thank all the competitors, guardians, judges, competition organizers and those who participated in spirit, BIG THANKS!

All results of the competitions>>

Teemu Heino & Zacharias Asidah
Teemu Heino & Zacharias Asidah
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Additional training seminar for taekwondo athletes

12060020Timing: 8 June 2013, 9:30 a.m. to 6:00 p.m

Place: Taekwondo athletes hall, Ruosilankuja 3 C, 00390 Helsinki

Taekwondo athletes are organizing a new version of last year's popular training seminar. The seminar covers the basics of additional weight training, speed and strength exercises without additional weights, as well as sport-specific speed and strength exercises.

The seminar consists of three exercises, which are carried out in a taekwondo gym and on a nearby sports field. There will be theory, things to do and practical tips. You can participate as an athlete, coach or hobbyist interested in side training.

Instructors: Teemu Heino and Juho Ranta

Price: 30 € / person

Eating: Shared dining option at your own expense in a nearby restaurant.

The seminar needs 10 registrants to take place.

Registrations at info@tu11.fi By June 5, 2013.

Pro Dobok Finland will donate to the first three for registered Prodobok shorts!

Schedule

09:30 – 10:00 Meeting at the Taekwondo athletes' hall at Ruosilankuja 3C, Helsinki, and registration for the seminar

10:00-11:30 Principles and technique of additional weight training

In the exercise, the basic principles of additional weight training and the core points of the technique are reviewed. The exercise is carried out in the TU11 gym, mainly with stick exercises. The possibility to try techniques also with additional weights. The purpose of the exercise is to give the participants the skills to start additional weight training, and the coaches an understanding of the safe and developmental execution of the techniques. The technique required by additional weight training can already be practiced very well with young Aste, but the actual additional weight training is gradually started only from puberty onwards.

11:30-12:30 Lunch break. Dining option in the restaurant next to the hall at an affordable cost price

12:30-13:00 Transfer to the sports field

13:00-15:00 Practice on the sports field

The main focus of sports field training is on developing speed power. In the training, the aspects of speed strength are reviewed with running, leaping, jumping and throwing exercises. The participants get plenty of individual exercises in their toolkit, as well as a few example exercises to use as they are, or to modify according to the teachings of the exercise. Exercise is useful for people of all ages.

15:00-16:00 Transfer to TU11 hall

16:00-17:30 Special side exercise

In sport-specific training, the focus is on sport-specific performances and the identification and development of the physical characteristics required in the sport. Exercise is useful for people of all ages.

17:30-18:00 Summary and end of the seminar

Download the seminar advertisement to print here>>