Categories
front page General

Summer break at the gym 17-30 July 2023

We will have a summer break from 17 to 30 July. The break is included in the training fee and will not be refunded.

When we return to the gym on 31.7. we continue the summer training hours: https://tu11.fi/taekwondo/harjoitusajat/

Autumn practice times start on August 15. https://tu11.fi/taekwondo/2023/07/syksyn-harjoitusajat-alkavat-15-8-2021/

Happy summer!

Categories
General

The autumn practice times start on August 15, 2023

We will move to the autumn training schedules on August 15, 2021. Changes to schedules are possible.

There are some changes in practice schedules and groups. The children's groups are now divided by age as follows:

  1. 3-4 year olds
  2. 5-6 year olds
  3. 7-8 year olds
  4. 9-10 year olds
  5. 11-12 year olds
  6. 13-15 year olds

All basic groups have 2 trainings of their own and in addition to these, with the exception of 3-6 year olds, one joint training session. Those training in advanced groups and advanced groups can choose either a body control, match or movement series exercise (from the exercises of hobbyist groups) instead of or in addition to joint training.

For adults, there are two amateur match practice sessions, one of which is directed by Juho Kostiainen. All adults with a yellow belt are welcome to these exercises. However, in Juho's training, the emphasis is on advanced match technique.

The number of physical exercises has been slightly reduced, but we remind you of Punttisali.com's amateur offer:

Punttisali.com offers a 6-month contract for all enthusiasts and their family members for €20/month and for athletes training in competitive teams for €15/month. Order your card at www.punttisali.com and choose "TU11 family" or "TU11 athlete" as the contract.

 

Basic groups

Children 3-4 years old

Mon 18.00-19.00
Wed 18:00-19:00

Children 5-6 years old

Tue 18.00-19.00
Thu 18.00-19.00

Children 7-8 years old elementary

Mon 17.00-18.00
Thu 17.00-18.00
Fri 18.00-19.00

Children 7-8 years old, advanced and advanced

Mon 17.00-18.00
Tue 17.00-18.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)

Children 9-10 years old elementary school

Wed 18:00-19:00
Thu 17.00-18.00
Fri 18.00-19.00

Children 9-10 years old, advanced and advanced

Mon 18.00-19.00
Wed 19:00-20:00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)

Children 11-12 years old elementary school

Tue 17.00-18.00
Thu 17.00-18.00
Fri 19:00-20:00

Children 11-12 years old, advanced and advanced

Tue 17.00-18.00
T0 19.00-20.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Sun 18.00-19.30 Sports technique training (+12 years)

Children aged 13-15 elementary

Tue 18.00-19.00
Thu 17.00-18.00
Fri 17.00-18.00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sports technique training (+12 years)

Children 13-15 years old, advanced and advanced

Tue 18.00-19.00
Fri 17.00-18.00
In addition, one or more of the following are selected:
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
In addition, it is possible to attend the following exercises:
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Sun 18.00-19.30 Sports technique training (+12 years)

+16-year-old elementary students

Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
In addition, it is possible to attend the following exercises:
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sports technique training (+12 years)

Continuation for +16-year-olds

Mon 20:00-21:00
Thu 20:00-21:00
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)

+16-year-old red and black belts

Tue 19.30- (+instructors, assistant instructors, black belts and candidates for dan exams)
Thu 19.30-
Fri 19:00-20:00
Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Thu 17.00-18.00 Crushing (+14 years)
Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Sun 18.00-19.30 Sport clinic training (+12 years)

Additional exercises

Mon 18.00-19.00 Trick school (+10 years)
Tues 18.30-19.30 Poomseklinikka (+14 years old)
Tue 19.00-19.30 Mobility (+7y.)
Wed 19.00-19.30 Core (+ 14 years)
Sun 18.00-19.30 Sport clinic training (+12 years)

Enthusiast racing groups

Match / enthusiasts / 7-16 year olds

Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds
Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds

Business series / enthusiasts / 7-16 year olds

Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds

Business series / hobbyists / adults

Mon 18.00-19.00 Business series / enthusiasts / adults

Match / amateurs / adults

Mon 19.00-20.00 Match / enthusiasts / adults
Wed 19:30-21:00 Match / enthusiasts / adults

Crushing

Thu 17.00-18.00 Crushing (+14 years)

Competition groups of the match (athlete contract)

Competition group of the match 7-14 years old (athlete contract)

Mon 18.00-19.00
Tue 17.00-18.00
Wed 18:00-19:00
Thu 18.00-19.00

Competition group for the match, juniors and adults (athlete agreement)

Mon 19:00-21:00
Tue 19.00-21.00 (capital region cooperation)
Wed 19.00-21.00 (capital region cooperation)
Thu 19.00-21.00 (capital region cooperation)
Fri 17.00-21.00 free practice

Morning training for competition teams (athlete contract)

Tue 8.00-9.30 (cooperation of the capital region)
Tue 8.00-9.30 (cooperation of the capital region)

Business series competition group / children (athlete contract)

Tue 17.00-18.30.00

Business series competition groups (athlete agreement)

Business series competition group (athlete contract)

Mon 19:00-21:00
Wed 19:30-21:00
Thu 18.00-20.00
Fri 17.00-21.00 Free practice
Sat 13.00-15.00 Performance rehearsal

Categories
front page General

No training on Holy Thursday

No training on Maundy Thursday 18 May 2023!

On Friday and at the weekend, the exercises are as usual.

No training on Maundy Thursday 17 May 2023!

On Friday and at the weekend, the exercises are as usual.

Categories
front page General

 The meeting invitation of the regular annual meeting of the Taekwondo athletes 2011 association

Saturday 27.5. we organize our annual meeting in connection with the spring day of the club, you can find the invitation below.

Spring day program:

11.00-15.00 | Gym competition 

12.00-13.30 | The chairman's greeting and the executive director's review of the past year and for the coming year 

14.00-15.00 | The club's spring meeting 

15.00 | Awards and medal coffees 2022 

16.00-17.00 | Free time together and hanging out in the hall. Employees and coaches on site to discuss.

19.00- Evening party for adults

Spring day is intended for club members and their families! Warm welcome!

Read more: https://tu11.fi/taekwondo/2023/04/kevatpaiva-6-5/


Annual meeting invitation

Time: 27/5/2023, at 14:00

Place: TU11's Hall, Ristipellontie 14

Welcome to the regular annual meeting of the Taekwondourheilijat 2011 association. Registration is not mandatory, but in order to organize the coffee service, we would like advance information about your arrival via email to info@taekwondourheilijat.fi.

Agenda

  1. 1. Opening the meeting
  2. 2. Establishing legality and quorum
  3. 3. Organization of the meeting
  4. 4. Approval of the agenda
  5. 5. Presentation of the financial statements and annual report, as well as confirmation of the financial statements and discharge of liability to the board of directors
  • A release from liability is presented
  1. 6. Confirmation of the action plan and budget for the following year
  • The presented action plan and budget are presented for confirmation
  1. 7. Deciding on the remuneration of the chairman of the board, board members and operational inspectors
  • No remuneration has been paid to the Board of Directors and operational inspectors. It is proposed that the fee will continue to be 0 euros.
  1. 8. Election of the chairman of the board
  • The current chairman has announced his willingness to continue, and no other candidates have been presented. Teemu Heino is nominated as Chairman of the Board
  1. 9. Election of board members and deputy members
  • The members of the current board have indicated their willingness to continue, and no other candidates have been presented. Sampo Pajulampea, Petteri Kauppi, Juho Kostiai and Pauli Raivio are nominated as board members
  1. 10. Selection of operational inspector
  • Presented as operations inspector from Pia Kaupp
  1. 11. Other issues that arise.
  2. 12. Closing the meeting

Saturday 27.5. we organize our annual meeting in connection with the spring day of the club, you can find the invitation below.

Spring day program:

11.00-15.00 | Gym competition 

12.00-13.30 | The chairman's greeting and the executive director's review of the past year and for the coming year 

14.00-15.00 | The club's spring meeting 

15.00 | Awards and medal coffees 2022 

16.00-17.00 | Free time together and hanging out in the hall. Employees and coaches on site to discuss.

19.00- Evening party for adults

Spring day is intended for club members and their families! Warm welcome!


Annual meeting invitation

Time: 27/5/2023, at 14:00

Place: TU11's Hall, Ristipellontie 14

Welcome to the regular annual meeting of the Taekwondourheilijat 2011 association. Registration is not mandatory, but in order to organize the coffee service, we would like advance information about your arrival via email to info@taekwondourheilijat.fi.

Agenda

  1. 1. Opening the meeting
  2. 2. Establishing legality and quorum
  3. 3. Organization of the meeting
  4. 4. Approval of the agenda
  5. 5. Presentation of the financial statements and annual report, as well as confirmation of the financial statements and discharge of liability to the board of directors
  • A release from liability is presented
  1. 6. Confirmation of the action plan and budget for the following year
  • The presented action plan and budget are presented for confirmation
  1. 7. Deciding on the remuneration of the chairman of the board, board members and operational inspectors
  • No remuneration has been paid to the Board of Directors and operational inspectors. It is proposed that the fee will continue to be 0 euros.
  1. 8. Election of the chairman of the board
  • The current chairman has announced his willingness to continue, and no other candidates have been presented. Teemu Heino is nominated as Chairman of the Board
  1. 9. Election of board members and deputy members
  • The members of the current board have indicated their willingness to continue, and no other candidates have been presented. Sampo Pajulampea, Petteri Kauppi, Juho Kostiai and Pauli Raivio are nominated as board members
  1. 10. Selection of operational inspector
  • Presented as operations inspector from Pia Kaupp
  1. 11. Other issues that arise.
  2. 12. Closing the meeting
Categories
front page General

Opponents were seeded in Ikaalis

Saturday 6.5. The taekwondo athletes got their feet wet with Ikaalis' matches, movement sets and crushes. The team's performances were excellent and even though not everyone brought home gold, the feeling was the best throughout the day.

Match

E1 Ilves Male -26 kg: Elias Wager 3. 
D2 Ilves Male -30 kg: Leo Viitaniemi 2nd. 
C2 Ilves Male -41 kg: Aro Mahdmoudi 2.
S Seniors Male -87 kg: Serkan Sahan 1.
D1 Pre-cadets Female -40 kg: Vivian Endah 1.
C1 Cadets Male -33 kg: Noel Viitaniemi 1st.
C1 Cadets Female -51 kg: Dilruba Sahan 4.
C1 Cadets Female -51 kg: Uhlbäck Emilia 3.
C1 Cadets Female -51 kg: Endah Milay 1.

Business series:

Junior female: Aino Kortelainen 1st, Sofia Sarala 3rd.
Female U40: Laura Kinnunen 1st.
Female U50: Kirsimarja Raitasalo 4.
Female O50: Marita Jaakkola 1.
Pair U17: Sofia/Lassi Kaasinen 1.
Pair O30: Ville Lehtinen / Laura Kinnunen 1.
Female Team O30: Laura Kinnunen, Laura Wild, Miia Siutila 1.
Red and black, men: Riku Kytömäki 1.
Diesel, men: Riku Kytömäki 1.
Black and white, women: Minna Liiri 1st, Rebecca Kangasmaa 22nd.

Crushing

 Jumping front kick: Riku Kytömäki 1.
Knife hand: Riku Kytömäki 2.
Offside kick: Riku Kytömäki 3.

Categories
front page General

Success from the Swedish Open of business series

The TU11 team brought 3 medals in the extremely tough Swedish Open of business series that took place over the weekend! The level was high in the G1 race and there were e.g. USA national team.

TU11 congratulates the medalists.

Junior Female: Aino Kortelainen 6.
Junior Male: Alex Jürgens 16.
Male U30: Christian Kamphuis 5.-8.
Female U50: Kirsimarja Raitasalo 8.
Female U60: Marita Jaakkola 4. :third_place_medal:
Junior Pair: Sofia Sarala & Lassi Kaasinen (Herttoniemi) 12.
Junior Team Female: Aino, Sofia, Airada Heikkinen (Kuopio) 2. :second_place_medal:
Freestyle Male O17: Christian Kamphuis 2. :second_place_medal:

Photos: Vesa Suomalainen and Sami Lonka

Categories
front page General

No exercises on May Day Eve, May Day and Mother's Day!

Sunday 30.4., Monday 1.5. and on Sunday 14.4. we do not organize rehearsals.
 
Happy May Day and happiness to all mothers!
Categories
front page General

Summer practice times

Validity of summer hours

The summer practice times will start on June 1, 2023, and the fall practice times will come into force on August 14. The summer maintenance break is two weeks from 17 to 30 July. and no exercises are organized during it. During June, maintenance and cleaning work is carried out in the gym during the day, and you can only stay in the gym by asking for permission. Punttisali.com operates normally all year round.

Training in the summer

In the summer, hobby groups usually train 2 times a week. It will be included as a new exercise Punttisali.com- facilities for punch training for over 16-year-olds. During training, TU11's coaches will help you with strength training from a taekwondo perspective. In addition, the adult amateur match is making a comeback. Amateur and competitive competitions for children run throughout the summer. 

Summer camps

The summer camps are organized as follows:

  1. camp 5.-9.6.
  2. camp 12.-16.6.
  3. camp 7.-9.8.

Read more: https://tu11.fi/taekwondo/2023/03/taekwondourheilijoiden-kesaleirit-2023/

Summer practice times

Children 3-6 years

Mon 18.00-19.00

Children 7-9 years

Rudiments

Mon 17.00-18.00

Wed 18:00-19:00

Advanced and advanced

Mon 17.00-18.00

Wed 18:00-19:00

Children 10-12 years

Rudiments

Tue 17.00-18.00

Wed 17:00-18:00

Advanced and advanced

Tue 18.00-19.00

Wed 17:00-18:00

Young people 13-15 years

Tue 19.00-20.00

Thu 18.00-19.00

Adults

Mon 20:00-21:00

Wed 19:00-21:00

Wed 19:00-21:00

An amateur match

Young people and adults

Mon 19:00-20:00

Children and cadets

Mon 19:00-20:00

Masters Games

Wed 19:00-21:00

Match / competition group

Children and cadets

Mon 19:00-20:00

Thu 18.00-19.00

Cadets, freaks and adults

Mon 18.00-20.00

Tue 12.00-14.00 (capital region cooperation)

Tue 18.00-20.00 (capital region cooperation)

Wed 19.00-21.00 (capital region cooperation)

Thu 12.00-14.00 (capital region cooperation)

T0 18.00-20.00 (capital region cooperation)

Fri 17.00-21.00 free practice

Business series / racing group

Mon 18.00-20.00

Wed 17.00-19.00 (free practice)

T0 18.00-20.00

Fri 17.00-21.00 free practice

Additional exercises

Tue 20.00-21.00 Punttisali

Categories
front page General

Indoor matches Sat 22.4 and Sat 27.5.

Welcome to the indoor competitions on Sat 22.4 and Sat 27.5. from 11:00 a.m. 15:00!

Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.

The gym competition costs €10 per day. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.

You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.

Schedule:

11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends

Registration form

    By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

    Enter the following letters in the field
    To use CAPTCHA, you need Really Simple CAPTCHA plugin installed.

    Categories
    front page General

    Changes to spring practice schedules

    Poomseklinikka starts on Wednesday at 17:00
    Masters Games practice starts on Wednesday at 18:00

    Thursday's adults' beginnings and continuation are combined and they start on Thursday at 19:00

    en_USEnglish
    Powered by TranslatePress