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Order of companion clothes, spring 2022!

Dress up in your club's colors too!

Team clothes for taekwondo athletes are available to order again!

Team clothes are used on competition trips, camps, at the gym's own events or really anywhere. You can also represent your club outside of practice and order your club clothes now!

Unfortunately, fitting pieces are not available for the clothing, but you can ensure your correct size by testing a teammate's clothing, asking your coach, and following the size charts on the order pages.

This is how you order party clothes for yourself

Surf to Pro Dobok Finland's website for the Taekwondo athletes' club store >>

Enter in the password field:

cross field
  1. Choose the club accessories you want in your shopping cart. Be careful with the sizes!
  2. Enter your information on the checkout page. Choose "store pickup" as the delivery method.
  3. We will notify you when your order can be picked up from the hall.
  4. You will receive the invoice in your email.


The spring order deadline is April 10, so please order your clothes before then!

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Sofia Open 2022

The traditional Sofia Open will be held as a high-level Olympic points tournament on March 4-8, 2022. We are represented by Chahrazed Boughrara in the women's -67 kg category and Bardia Mirzaei in the men's -80 kg category. Both are series that take place in the Olympics and there are several prize medalists involved.

In her first match, Chahra defeated relatively tough Macedonian Anamarija Georgievska 6-2. Mexico's Leslie Soltero was stronger 15-5 in the next round.

Bardia beat Argentina's Dylan Olmedo 13-5 in his opening match. In the second match, Aleksandar Radojkovic from Austria was stronger 17-5. Austrian in taekwondo data: https://www.taekwondodata.com/aleksandar-radojkovic.aqae.html

Charts: https://worldtkd.simplycompete.com/files/eventDocuments/e949c694-5950-4c98-aa5a-96331a35dfce.pdf

The live stream can be found: https://www.youtube.com/channel/UCASdEgKktk3o4XofBgnKVRw

 

Chahrazed Boughrara
Chahrazed Boughrara
Bardia Mirzaei
Bardia Mirzaei

 

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Taekwondo athletes 2011 condemns the war of aggression in Ukraine

Taekwondo athletes 2011 condemns Russia's attack on the independent state and people of Ukraine. At the same time, we want to emphasize that people from many different backgrounds train at our gym. All people, regardless of background, ethnicity, religion, political views or sexual orientation, are welcome to train together, if they accept our value and the right of others to participate in the activity. That's why we emphasize that even in the prevailing situation, both our Ukrainian and Russian enthusiasts are equally welcome to train in our gym.

World Taekwondo announcement:

World Taekwondo strongly condemns the brutal attacks on innocent lives in Ukraine, which go against the World Taekwondo vision of "Peace is More Precious than Triumph" and the World Taekwondo values of respect and tolerance.

In this regard, World Taekwondo has decided to withdraw the Honorary 9th dan black belt conferred to Mr. Vladimir Putin in November 2013.

In solidarity with the International Olympic Committee, no Russian or Belarusian national flags or anthems will be displayed or played at World Taekwondo events. World Taekwondo and the European Taekwondo Union will not organize or recognize Taekwondo events in Russia and Belarus.

World Taekwondo's thoughts are with the people of Ukraine and we hope for a peaceful and immediate end to this war.


http://m.worldtaekwondo.org/wtnews/view.html?nid=138702

Photo: Sunguk Kim

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Salikisa for children, cadets, juniors and enthusiasts on March 26, 2022

Welcome to the indoor games on March 26, 2022 from 11:00 a.m. to 4:00 p.m.!

Salikisa on tarkoitettu erityisesti lapsille, kadeteille ja harrastajasarjoissa otteleville. Pisteet lasketaan manuaalisesti ”old-school”, joten sähkösukat eivät ole välttämättömiä. Tilaisuus sopii erinomaisesti myös niille, joilla ei ole aikaisempaa kokemusta ottelukisaamisesta.

Salikisa costs €10 for non-members of the club and €5 for members of the club and partner clubs (Kampsport Fighters, Espoo Taekwondo Academy, Doboksport). Payment on the spot in cash.

Also have cash for coffee and mochas, as there is a small coffee shop on site.

Schedule:

11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
16:00 gym competition ends

Order a protective package for indoor competitions

Registration form

Register in advance, so we can reserve the right amount of equipment, personnel and the cafe's merchandise.

    Participant's name

    Age of participant

    Company

    Participant's weight (match only)

    Previous experience in racing

    E-mail

    By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

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    Federation's training at the gym on Thursdays under the leadership of Master Cho!

    Our club's training gets an extra boost from association-led training, some of which is organized in our own gym!

    • Thursdays 17:30-19:00 cadets and younger. The age limit is flexible. 
    • Thursdays 19:00-20:30 youth and adults. The age limit is flexible. 

    Other exercises are organized in the Urhea hall on Wednesdays from 15:30 to 17:00 and on Sundays at the Malmi Taekwondo hall from 11:00 to 13:00 for all age groups.
    Read more about Master Cho: https://www.suomentaekwondoliitto.fi/taekwondolehti/2021/2-2021/

    All licensed persons who are ready to commit to training and know the basics of match training can participate in training organized by the federation.

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    Family courses in spring 2022

    Baby Taekwondo (0-1 year olds together with a parent)

    Description: https://tu11.fi/taekwondo/kurssit/#vauva

    Spring 2022 schedule
    Dates 23.3.-25.5. (10 times)

    The time of the exercises
    Wednesdays from 13:00 to 14:00

    Dues
    Kurssin hinta on 130€ ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä info@tu11.fi.

    Registration
    The course can accommodate 10 children and older, and it is filled in order of registration. Due to high demand, registration is mandatory.

    We will send more detailed information about the course to those who have registered before the start of the course.

      By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

      Toddler taekwondo (1-2 year olds with a parent)

      Description: https://tu11.fi/taekwondo/kurssit/#taapero

      Spring 2022 schedule

      Note! In the spring of 2022, toddler taekwondo will be organized as a weekday course together with baby taekwondo
      Dates 23.3.-25.5. (10 times)

      The time of the exercises
      Wednesdays from 13:00 to 14:00

      Dues
      Kurssin hinta on 130€ ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä info@tu11.fi.

      Registration

      The course can accommodate 10 children and older, and it is filled in order of registration. Due to high demand, registration is mandatory.

      We will send more detailed information about the course to those who have registered before the start of the course.

        By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

        Naperotaekwondo (2-3 year olds with a parent)

        Excavation: https://tu11.fi/taekwondo/kurssit/#napero

        Spring 2022 schedule
        Dates 3.4., 10.4., 24.4., 1.5., 15.5. and 22.5

        Time of exercises
        Sundays at 15:30-16:30

        Dues

        Kurssin hinta on 80€ (norm. 140€) ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä info@tu11.fi.

        Additional family member +€20 (norm. +€30) (E.g. another parent or child)

        Registration
        The course can accommodate 10 children and older, and it is filled in order of registration. Due to high demand, registration is mandatory.

        We will send more detailed information about the course to those who have registered before the start of the course.

          By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

          Muksutaekwondo (4-5 year olds with a parent)

          Description: https://tu11.fi/taekwondo/kurssit/#muksu

          Spring 2022 schedule
          Due to corona restrictions, the course has 6 visits instead of the normal 10.
          Dates 3.4., 10.4., 24.4., 1.5., 15.5. and 22.5

          The times of the exercises
          Sundays 14:30-15:30

          Dues
          Kurssin hinta on 80€ (norm. 140€) ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä info@tu11.fi.

          Additional family member +€20 (norm. +€30) (E.g. another parent or child)

          Registration
          The course can accommodate 10 children and older, and it is filled in order of registration. Due to high demand, registration is mandatory.

          We will send more detailed information about the course to those who have registered before the start of the course.

            By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

            Family Taekwondo (Over 5 years old with a parent)

            Description: https://tu11.fi/taekwondo/kurssit/#perhe

            Spring 2022 schedule
            Dates 3.4., 10.4., 24.4., 1.5., 15.5. and 22.5

            Time of exercises
            Sundays at 1:30-2:30 p.m

            Dues
            Kurssin hinta on 80€ (norm. 140€) ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä info@tu11.fi.

            Additional family member +20€ (norm. +30€) (E.g. another parent or child)

            Registration
            The course can accommodate 10 children and older, and it is filled in order of registration. Due to high demand, registration is mandatory.

            We will send more detailed information about the course to those who have registered before the start of the course.

              By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

               

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              March belt exams

              The first belt exams of the spring season will be held on March 14-16. Participants get I invite you to the exam by email

              Belt exam schedules

              7-12 year old yellow belt and green ribbon finishers 

              Wed 16.3. from 17:00 to 18:00

              7-12 year old green belts, blue ribbons and blue belts

              Wed 16.3. from 18:00 to 19:00

              +13-year-old yellow belt and green ribbon holders

              Mon 14.3. from 18:00 to 19:00

              +13-year-old green belts, blue ribbons and blue belts

              Tue 15.3. from 17:30 to 19:00

              Upper belts

              Tue 15.3. from 19:30 to 21:00

              How do you get to the belt exams?

              You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym. 

              The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.

              You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test. 

              What is required in the belt test?

              In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.

              Practice instructions for belt tests

              How should you prepare for the exams?

              The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

              Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

              In the weeks before the exam, movement sets are also repeated more than usual in training. 

              What does the exam cost and how is it billed?

              You can find our belt test price list:

              https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

              We will invoice you for the exam by email after the exam.

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              Master class

              Now you can get Teemu Heino (6th dan), Petteri Kauppinen (5th dan), Juho Kostiainen (3rd dan) or Pauli Raivio (5th dan) to help you as you strive towards your goals. Whether it's a belt test, competitions, developing physical qualities or learning something new, you'll get the best possible support for your endeavors. You can also assemble a small group with a common goal.

              When you sign up, you can make a request for an instructor. When registering, you also state your goals for the course. The counselors then evaluate the most suitable among them to help you achieve your goal. Once the instructor has been selected, he will contact you. You agreed on the schedule and other practical matters. The visits are scheduled for a relatively long period. The first time, the starting level is assessed and the goals are defined in more detail and ways to achieve them are considered. In the following visits, the necessary tools will be adopted and the development will be monitored.

              After each meeting, you will receive short feedback and things to do between meetings. At the end, you will receive an assessment of the achievement of your goals and a diploma.

              The course requires the participant to have basic knowledge and skills as well as a very strong personal motivation.

              Supervisors

              Teemu Heino

              Olympic athlete (Athens 2004) and multiple EC medalist is WT official trainer

              Petteri Kauppinen

              The Finnish champion of both forms of competition has lived and trained in Korea and represented our country in the national team of movement series.

              Juho Kostiainen

              Ranked the best in -68 kg in Europe 2010. Iron Man competitor and multiple medalist of international tournaments, e.g. Serbian Open winner.

              Pauli Raivio

              Poom trainer and training and learning expert.

              Tariff

              5 times x 1.5h package €350, additional persons €150/per person.
              10 times x 1.5h  package €550, additional persons €200/per person.

              Register here!

                Turnout

                A brief description of each participant's hobby background (age, belt rank, duration of hobby, possible competition success, other relevant background information)

                I want guidance from the following person

                I want to

                By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

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                Greetings from the indoor competitions on February 19, 2022

                There was a good mood at the indoor competitions, even though the skiing holiday taxed the number of participants a bit. Thanks to all participants and organizers. The photos were taken by Tuulikki Viitaniemi.

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                Töhiin! campaign and summer jobs

                To work! campaign

                TU11 will pilot the new Töihin! campaign in the spring of 2022. The goal is to develop the basic working life skills of young enthusiasts and at the same time offer the opportunity to earn a little of their own income. In the beginning, the work is done a couple of hours a week with the support of a supervisor, and with the development of skills, both the amount of work and the young person's own responsibility for the work increases.

                The first authors have been hired and include e.g. Fresh EC gold medalists Aino Kortelainen and Sofia Sarala.

                Are you interested? Contact Sampo Pajulampi by email sampo@tu11.fi.main.hoste.fi.

                Summer jobs at TU11

                In 2022, when hiring summer employees, emphasis will be placed on own enthusiasts who have a summer voucher. We hire several people as assistant instructors for summer camps as well as for hall maintenance tasks. 

                Apply by e-mail to info@tu11.fi.main.hoste.fi.

                Read more about the summer work voucher:

                Helsinki: https://nuorten.helsinki/opiskelu-ja-tyo/kesaseteli/
                Espoo: https://www.espoo.fi/fi/nuoret/kesaseteli
                Vantaa: https://www.vantaa.fi/hallinto_ja_talous/tyo_ja_elinkeinot/palvelut_tyonantajalle/nuorten_kesatyoseteli