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Congratulations to all those who completed the new belt rank!

At the December belt tests for taekwondo athletes, new belt values were obtained by wholesale, ranging from the tiger mark for small children to black belt values. In the exams, the group members showed exactly the skills and things that we want to see in the belt exams, i.e. hard work and strong competence, without forgetting, of course, a twinkle in the corner of the eye.

The exam week started on Monday with the young children taking the tiger marks and dragon marks in the level test. It was easy for the participants and Fatima, who ran the exam, to be smiling after the exam after the great performances.

On Tuesday, it was a small but even more capable group of lower-class adults. The bar was crossed handsomely and especially the basics of power generation were well mastered in both hand and foot techniques.

On Thursday, Minna guided and Pauli took the exam for both the junior and senior group of adults. The test for the darker belt values was more than two hours long and Minna made sure that the sweat did not dry out. However, after an intensive set, it was easy to award the belts to the group.

Friday was a super day for children's belt tests, when approximately 80 children and young people passed the new belt value in four different tests under the watchful eye of Paul and Minna. The kids didn't let up the momentum and the weekend was able to start with a new belt value in plakar.

As the icing on the cake, Teemu and Petteri received the DAN values test on Saturday. Experience the whole range of genres, and in the end, with feedback, it didn't take less than eight hours. In addition, the teacher ratings gave teaching displays along the test. New DAN values were performed all the way from the first degree belt all the way to vitos.

Are you a coach for Taekwondo athletes?

Taekwondo athletes started a new type of coach training in the fall of 2019, where the main focus of the training is on practical guidance under the guidance of mentors who have coached for longer. The training went well and the next basic level training will start in the spring. If you have at least a red belt and are at least 16 years old, you are welcome to join the training. Ask more at the gym, send an email or read an older article about training from here. 

New coaches for Taekwondo athletes from fall training

A total of 7 coach trainees passed the autumn coaching training, a large part of which will be seen in real action as soon as the spring season begins. Congratulations to the new coaches and welcome to join the ranks of coaches!

The spring practice times can be found now from the practice times page.

As a rule, practice times remain the same, but small changes are made to optimize coach resources and group sizes.

Please note that both the amateur match and the amateur sports series have been established for children as new enthusiasts on Thursdays, which are included in the price of the basic training. You shouldn't miss these workouts. The most enthusiastic trainers certainly join the competition teams.

There may still be changes to practice times.

There are no evening exercises during the Christmas break, but those who are enthusiastic can still exercise

Christmas break for taekwondo athletes is celebrated 21.12.-5.1. In this case, exercises according to the normal lesson schedule will not be organized, but you will be able to practice if you have the kicking leg.

Traditional ham melting camp in the middle of the day

What: A camp for enthusiasts of all ages and levels
Theme: Combining skill training and sport training, mainly mobility and basic strength
When: Saturday 28.12. from 10 a.m. to 3 p.m.
Schedule: 
Exercise 1 – 10:00-11:00
Break – 11:00-12:00 (small snack included)
Exercise 2 – 12:00-13:30
Break – 13:30-14:00
Exercise 3 – 14:00-15:00
Price: Free if you have a valid continuous training contract. €30 for others

Additional workouts in the middle of the day

Additional training is intended for all club enthusiasts, regardless of age and skill level. Come to the gym if you can't wait until the beginning of the spring season!

Mon 30.12. from 18:00 to 19:30
Thu 2.1. from 18:00 to 19:30

Independent practice

Kilparyhmien edustajat sekä aikuisryhmien harrastajat voivat mennä tauolla harjoittelemaan myös itsenäisesti. Itsenäiset harjoittelut pitää erikseen varata ilmoittamalla ajankohta tiskillä tai osoitteeseen info@tu11.fi viimeistään 2 päivää ennen treenin ajankohtaa.

Taekwondo athletes wish everyone a very happy and merry Christmas!

Friday 6.12. no exercises will be organized due to Independence Day.

Happy Independence Day everyone!

Register quickly, because there are limited places

You can also exercise with a small child. Family groups are a joint exercise moment for child and parent. Neither of them needs to have previous experience in the sport or even exercise in general, so the course is suitable as a first introduction to sports. Of course, there is some kind of additional challenge for more experienced goers.

Our slogan Taekwondo from baby to adult is completely true, because you can already do the training with the baby. Welcome aboard!

Family groups of taekwondo athletes

Baby Taekwondo (0-1 years old with a parent)

Toddler taekwondo (1-2 year olds with a parent)

Naperotaekwondo (2-3 year olds with a parent)

Muksutaekwondo (3-5 year olds with a parent)

Family taekwondo (+5 years old with a parent)

READ MORE AND REGISTER >>

The balance of the match team is 11 Finnish championships, 4 silver and 3 bronze

The Finnish championships of the match were decided in Eura on Saturday 23.11. and the Taekwondo athletes' Provincial trip turned into a real bandit trip. Precious metal could be carried home with two hands! The top atmosphere of the trip was emphasized by the shared transportation by bus. If the bus was still fairly calm in the early morning twilight of the outward journey, the other extreme was reached on the way back, with the contestants celebrating their championships and enjoying great company.

In the cadets, he played the most matches A boat which competed for championships in two series. Venne fought with concentration from one match to the next and didn't really give his opponents room to play. I think one of the opponent's baby teeth came out in the noise. Venne stylishly won the cadets' -37 kg category and also advanced to the finals in the -41 kg category. Unfortunately, the firecracker's left knee was so bad that there was no reason to go to the finals, even if Venne himself had been there.

There was no lack of concentration either From Jenny and from Iine, who managed to become champions in the cadet girls' -37kg and -41kg series. The opponents were familiar and the matches could have turned out any way. However, the girls followed the agreed tactics wonderfully, so the championships went on their way to Helsinki.

Sedge had to wait a long day for his only match. Her legs may not have been at their sharpest anymore, but Sara still took care of the match home with a hard routine. The opponent's protection was good, but Sara's foot found its way to the helmet with pinpoint accuracy. They were also accurate Janika's the hits that paved the way to the final. Also in the final, Janika's grips were excellent, but the opponent still pulled a longer stroke. Nicely silver and definitely left hungry for the next time.

As participants in the Finnish championships for the first time, they fought for the medals Markus, Honey and Renad and the trio won the medals in the straight line. The brightest medal was hung around Markus's neck after the heart-pounding action of the cadet boys -33 final. The thriller, which stretched all the way to extra time, finally ended when Markus sank his foot into the opponent's helmet after several near-miss attempts. Honey, on the other hand, was responsible for some kind of unofficial points record, managing to forge 75 points in two sets in her opening match before the point difference mercifully stopped the match. Unfortunately, the bangs ran out a bit in the final and Honey had to settle for silver. Renad suffered an opening defeat this time, but his will to fight did not stop. A couple of technical fixes and these will be turned into a win.

In junior leagues Plum and Lauri as usual, both represented in the boys' -63-kilogram category, but, contrary to tradition, there was no mutual final this time. Lauri's road ended sadly in the semi-finals, but there were no two words about the championship of the series as Plum forged his way to the championship in the final. If style points were collected in the match, Plum would have taken the championship all together. Eddie got to bow out the outright championship.

Junior girls Chaimaa and Alina dominated their respective series and both left the Euro as Finnish champions. In Chaimaa's opening match, it was not necessary to think long about the winner. In the final, it took Chaimaa a while to find her rhythm, but when she found it, quite a few fireworks started. In Alina's final, it was possible to get excited for a while, which way the match would turn, but when Alina increased her own power, the opponent could no longer stay on board.

In adults, il Maestro Teemu already collected his 20th or 21st Finnish championship, depending on the method of calculation. In the first match, he himself, who collected SM medals as a junkie, fell Rick, who set out without prejudice to challenge the giants of the heavyweight division, even though he doesn't have significant competition experience from recent years. Bard styled to win the series without leaving anything to chance. We even saw one of Bardia's iconic ventilation hoods in the middle of the match, anyway. Severus was in an excellent competitive mood and did his semares quite spectacularly. In the final, a swollen metatarsal hindered his work, but the championship was still not far from Sever.

In the competition, Koutseina had a blast Fatima, Juho, Pauli, Sampo and Teemu. It was easy for Koutsie to be the same smile as the athletes grabbed victories and showed great will to fight and team spirit. It is very good to package the autumn competition season for this race. Next, we will get to enjoy a fun time together right next week at the season-ending parties of the competition groups. That's where the preparation for the early spring competitions, such as the Nordic championships, begins little by little.

Judgments were handed out meritoriously Ali, Alex and Vlad.

Big congratulations to all the medalists!

Bring a friend to your workouts!

In August, the first friends' week was held at the gym, and many of the enthusiasts brought their friends along to the workouts. The next friend week will be held at the end of November 25.-30.11. During buddy week, you can include a friend in your own exercises, even if he has no previous experience in taekwondo or other physical activities.

During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other.

If a friend starts a hobby with Taekwondo athletes, the person who brought their friend will get a -20% discount for their next billing period! Remember to mention at the time of the first contract, whose recommendation you have joined.

Note! The friend week exercises concern basic groups. Competition exercises and additional exercises are unnecessarily challenging for a new experimenter at first.

December belt exams

• 4-6 year olds on Monday 9.12.
  • Young children don't wear a new belt yet, but a tiger badge, dragon badge or ribbon on their belt.
  • The exam will be held during normal practice at 18:00-19:00.
  • Those enthusiasts who do not have a level test normally train in their own training on the other side of the curtain.
• 7-15 year olds on Friday 13.12.
  • 17:00-18:00 Yellow belt winners
  • 18:00:19:00 Winners of green ribbons and green belts
  • 19:00-20:30 Blues
  • Those who complete red ribbons and upper belts will take the test on Thursday 12.12. with adults performing higher belts.
  • Those who do not have an exam have practice according to the normal schedule.

• Adults on Tuesday 11.2. and on Thursday 12.12.
  • Tuesday 20:00-21:30 Two blue ribbons and lower belt values
  • Thursday 18:00-20:30 belt test for upper belts (blue belts and upper belts).
  • Those who do not have an exam have practice according to the normal schedule.

• Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. Sent to all participants in the belt test invitation by email. The list can also be seen at the instructor's desk in the hall about a week before the exam. Please also make sure that you know the things asked in the belt test by checking the belt test instructions on the gym wall or asking your trainer for more information.

• Note! The belt test is sent invoice before the exam. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found from the price list.