The main teacher responsible for the technical seminar is Petteri Kauppinen, who has a versatile background in Taekwondo, 5th dan, Finnish champion of match and movement series and a long career as a teacher. Petter's interest has always been coaching and teaching.
Teemu Heino, 6 dan, one of Finland's most successful taekwondo competitors, is a four-time EC medalist in the fight seminar. In addition to his sports career, Teemu has worked e.g. as a security guard, porter and designed and supervised various self-defense trainings.
Technology seminar schedule / SA 14.10.2023
09:00 – 10:30 Six basic components of hand techniques and hand techniques 11:00 – 12:30 Kicking technique Lunch break, own snacks. During the meal, talk about persutechniques. 13:00 – 15:00 Business series 15:00 – 15:30 Stretching / Q&A session
Struggle seminar schedule / SA 4 November 2023
09:00 – 10:30 Step matches 11:00 – 12:30 Self defense Lunch break, own snacks. During the meal / after the meal, a discussion about wrestling in general and the role of wrestling in taekwondo teaching. 13:30 – 15:00 A competitive match 15:00 – 15:30 Stretching / Q&A session
Welcome to the indoor games on September 30. from 11:00 a.m. 15:00! And of course also for the following 28.10., 25.11. and 16.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all five races at once, in which case the fee is €35. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open 11:15 joint warm-up 11:30 gym competition starts 15:00 gym competition ends
The Ambassador's Cup, sponsored by the Korean Embassy, was organized on Saturday 23 September 2023 at Tikkurila Sports Hall. There was a lot of participation in the business series competitions, but the match competitions were very small.
Ranking results of business series:
Junior Female: Aino Kortelainen 1st, Sofia Sarala 4th. Junior Male: Alex Jürgens 2. Female U40: Laura Kinnunen 2. Female U50: Kirsi-Marja Raitasalo 5. Female O50: Marita Jaakkola 2. Junior Pair: Sofia Saraka & Lassi Kaasinen 1. Pair O30: Laura Kinnunen & Ville Lehtinen 2. Team U17: Aino, Sofia & Airada 1st, Alex, Alexander & Henri 3rd. Team O30: Ville, Jeppe & Tatu 2nd, Laura, Laura, Miia 3rd.
Business series enthusiasts:
The amateur series players were on fire in their first races. Gold for Essi from the yellow ones and bronze for Anna. The pair Essi and Anna took gold. Great bets from Adna and Afnaan in pairs and individuals, but this time they were left out of the medal places.
Juuli Mankonen (F -49kg) and Bardia Mirzaei (M -80kg) represent Finland and we follow Talli in the Open G1 tournament. Bardia starts the match with 110 and Juuli with 510. Both have a medal available with one win. Good luck for the matches!
The EC of Olympic weight classes will be held in Tallinn at the Tondiraba ice rink. Chahrazed Boughrara, the only representative of our club, will compete on Friday, August 25. In the first round, in match 301, the representative of Moldova will compete.
The races can be followed for a fee with the Recast application: https://recast.tv/
Welcome to the indoor competitions on 19.8., 30.9., 28.10., 25.11. and 16.12. from 11:00 a.m. 15:00!
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all five races at once, in which case the fee is €35. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open 11:15 joint warm-up 11:30 gym competition starts 15:00 gym competition ends
We will move to the autumn training schedules on August 15, 2021. Changes to schedules are possible.
There are some changes in practice schedules and groups. The children's groups are now divided by age as follows:
3-4 year olds
5-6 year olds
7-8 year olds
9-10 year olds
11-12 year olds
13-15 year olds
All basic groups have 2 trainings of their own and in addition to these, with the exception of 3-6 year olds, one joint training session. Those training in advanced groups and advanced groups can choose either a body control, match or movement series exercise (from the exercises of hobbyist groups) instead of or in addition to joint training.
For adults, there are two amateur match practice sessions, one of which is directed by Juho Kostiainen. All adults with a yellow belt are welcome to these exercises. However, in Juho's training, the emphasis is on advanced match technique.
The number of physical exercises has been slightly reduced, but we remind you of Punttisali.com's amateur offer:
Punttisali.com offers a 6-month contract for all enthusiasts and their family members for €20/month and for athletes training in competitive teams for €15/month. Order your card at www.punttisali.com and choose "TU11 family" or "TU11 athlete" as the contract.
Basic groups
Children 3-4 years old
Mon 18.00-19.00 Wed 18:00-19:00
Children 5-6 years old
Tue 18.00-19.00 Thu 18.00-19.00
Children 7-8 years old elementary
Mon 17.00-18.00 Thu 17.00-18.00 Fri 18.00-19.00
Children 7-8 years old, advanced and advanced
Mon 17.00-18.00 Tue 17.00-18.00 In addition, one or more of the following are selected: Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds In addition, it is possible to attend the following exercises: Tue 19.00-19.30 Mobility (+7y.)
Children 9-10 years old elementary school
Wed 18:00-19:00 Thu 17.00-18.00 Fri 18.00-19.00
Children 9-10 years old, advanced and advanced
Mon 18.00-19.00 Wed 19:00-20:00 In addition, one or more of the following are selected: Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds Mon 18.00-19.00 Trick school (+10 years) Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds In addition, it is possible to attend the following exercises: Tue 19.00-19.30 Mobility (+7y.)
Children 11-12 years old elementary school
Tue 17.00-18.00 Thu 17.00-18.00 Fri 19:00-20:00
Children 11-12 years old, advanced and advanced
Tue 17.00-18.00 T0 19.00-20.00 In addition, one or more of the following are selected: Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds Mon 18.00-19.00 Trick school (+10 years) Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds In addition, it is possible to attend the following exercises: Tue 19.00-19.30 Mobility (+7y.) Sun 18.00-19.30 Sports technique training (+12 years)
Children aged 13-15 elementary
Tue 18.00-19.00 Thu 17.00-18.00 Fri 17.00-18.00 Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) In addition, it is possible to attend the following exercises: Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Sun 18.00-19.30 Sports technique training (+12 years)
Children 13-15 years old, advanced and advanced
Tue 18.00-19.00 Fri 17.00-18.00 In addition, one or more of the following are selected: Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds Mon 18.00-19.00 Trick school (+10 years) Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) In addition, it is possible to attend the following exercises: Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Thu 17.00-18.00 Crushing (+14 years) Sun 18.00-19.30 Sports technique training (+12 years)
+16-year-old elementary students
Mon 20:00-21:00 Thu 20:00-21:00 Fri 19:00-20:00 In addition, it is possible to attend the following exercises: Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Thu 17.00-18.00 Crushing (+14 years) Mon 19.00-20.00 Match / enthusiasts / adults Wed 19:30-21:00 Match / enthusiasts / adults Mon 18.00-19.00 Business series / enthusiasts / adults Sun 18.00-19.30 Sports technique training (+12 years)
Continuation for +16-year-olds
Mon 20:00-21:00 Thu 20:00-21:00 Fri 19:00-20:00 Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Thu 17.00-18.00 Crushing (+14 years) Mon 19.00-20.00 Match / enthusiasts / adults Wed 19:30-21:00 Match / enthusiasts / adults Mon 18.00-19.00 Business series / enthusiasts / adults Sun 18.00-19.30 Sport clinic training (+12 years)
+16-year-old red and black belts
Tue 19.30- (+instructors, assistant instructors, black belts and candidates for dan exams) Thu 19.30- Fri 19:00-20:00 Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Thu 17.00-18.00 Crushing (+14 years) Mon 19.00-20.00 Match / enthusiasts / adults Wed 19:30-21:00 Match / enthusiasts / adults Mon 18.00-19.00 Business series / enthusiasts / adults Sun 18.00-19.30 Sport clinic training (+12 years)
Additional exercises
Mon 18.00-19.00 Trick school (+10 years) Tues 18.30-19.30 Poomseklinikka (+14 years old) Tue 19.00-19.30 Mobility (+7y.) Wed 19.00-19.30 Core (+ 14 years) Sun 18.00-19.30 Sport clinic training (+12 years)
Enthusiast racing groups
Match / enthusiasts / 7-16 year olds
Mon 17.00-18.00 Match / enthusiasts / 7-16 year olds Thu 17.00-18.00 Match / enthusiasts / 7-16 year olds
Business series / enthusiasts / 7-16 year olds
Wed 17.00-18.00 Business series / enthusiasts / 7-16 year olds
Business series / hobbyists / adults
Mon 18.00-19.00 Business series / enthusiasts / adults
Match / amateurs / adults
Mon 19.00-20.00 Match / enthusiasts / adults Wed 19:30-21:00 Match / enthusiasts / adults
Crushing
Thu 17.00-18.00 Crushing (+14 years)
Competition groups of the match (athlete contract)
Competition group of the match 7-14 years old (athlete contract)
