We will have a Christmas break from 23 December 2023 to 7 January 2024. We wish you a peaceful Christmas and a happy New Year!
Category: front page
Categories
Little Christmas is coming
Taekwondo athletes organize 3 small Christmas parties. We hope that you register for the little Christmas parties in advance, so that we can reserve catering for children and seats for adults and athletes. Register no later than 13.12.
You can find the registration form at the bottom of the page>>
Athletes on Friday 15.12. at 18:00
The first to celebrate are the athletes, i.e. those training under an athlete contract, their parents and their coaches. Friday 15.12. at 18:00 we gather in the hall and go for pizza. The club provides pizzas for the athletes, but everyone pays for the drinks themselves.
You can find the registration form at the bottom of the page>>
Adults on Saturday 16.12. at 19:00
Saturday evening 16.12. at 7:00 p.m. adults gather for Christmas dinner at a Korean restaurant (Izip, see instructions for getting there). Dinner costs €45 + drinks. Payment on the spot.
You can find the registration form at the bottom of the page>>
Children on Sunday 17.12. at 15:00
On Sunday, it's the turn of the little Christmas. 17.12. at 3:00 p.m., right after the indoor games, the children get to have a little Christmas training session, which lasts about an hour. After that, there will be a small Christmas snack and a little competition at until 18:00. The event is free, but you must register in advance.
You can find the registration form at the bottom of the page>>
Register no later than 13.12.
You can register for several events within the scope of your contract. In order to participate, you or your dependent must have a valid training contract, in the case of athletes, a competition contract.
[contact-form-7 404 "Not Found"]
On Independence Day, Wednesday 6.12. hall closed. Happy Independence Day.
Categories
Poomse EC 2023
TU11 will have a strong representation in Innsbruck, Austria on November 24-26. organized in the EC competitions of business series.
Finland's team
Individual sets:
Aino Kortelainen (junior girls), Taekwondo athletes 2011
Laura Kinnunen (women under 40), Taekwondo athletes 2011
Marita Jaakkola (women under 60), Taekwondo athletes 2011
Double sets:
Elisa Mäkinen & Emil Karma (cadets), Budokwai Taekwondo & Budokwai Taekwondo
Sofia Sarala & Lassi Kaasinen (juniors), Taekwondo athletes 2011 & Herttoniemi Taekwondo Hwang
Mia Knutsson & Frans Salmi (under 30), Wondo Espoo & Budokwai Taekwondo
Johanna Nukari & Olli Siltanen (over 30), Wondo Espoo & Budokwai Taekwondo
Group sets:
Aino Kortelainen & Airada Heikkinen & Sofia Sarala (junior girls), Taekwondo athletes 2011 & Kuopio Taekwondo & Taekwondo athletes 2011
Aino Laukkanen & Bao Boi Trieu & Roosa Määttä (junior girls), Taekwondo Nurmijärvi & Wondo Helsinki & Hausjärvi Hong Taekwondo
Alex Jürgens & Alexander Andersson & Henry Suoniitty (junior boys), Taekwondo athletes 2011 & KampSport-fighters Taekwondo & Wondo Helsinki
Laura Kinnunen & Laura Wild & Miia Siutila (women over 30), Taekwondo athletes 2011 & Mudokwan Vantaa & Budokwai Taekwondo
Sampsa Aukio & Tatu Iivanainen & Ville Lehtinen (over 30 men), Taekwondo Vihti & Mudokwan Vantaa & Taekwondo athletes 2011
The coaches from TU11 are Ville Lehtinen and Christian Kamphuis.
Live streams available on YouTube: https://youtube.com/playlist?list=PLUl3RDc2nKs431FfWI8sy1sAIRoCHjL4O&feature=shared
Charts are published here: https://europetaekwondo.org/documents/
Competition program
24.11.
Individual series cadets, U30, U50
A couple of juniors
Freestyle U17 and couple U17
Best series
25.11.
Single sets juniors, U40, U60
A couple of cadets
Group U30, over 30
Freestyle over 17, couple over 17
26.11.
Individual series U65, over 65
Couple U30, over30
Group cadets, juniors
Freestyle mixed
Categories
December belt exams
The last belt exams of the autumn season are held in December.
Participants get I invite you to the exam by email. You can also check the list of participants from here.
Belt exam schedules
3-6 year old tiger and dragon performers
Mon 11.12. from 18:00 to 19:00
7-12-year-old yellow belt graduates
Sat 9.12. from 10:00 to 11:15
7-12 year old green ribbon, green belt and blue ribbon finishers
Sat 9.12. from 10:00 to 11:30
+13-year-olds with yellow belt and green ribbons
Sat 9.12. from 12:00 to 13:15
+13-year-old green belt and blue ribbon holders
Sat 9.12. from 12:00 to 13:30
How do you get to the belt exams?
You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so Please remember to record your exercise with a track tag every time you go to the gym.
The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.
You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test.
What is required in the belt test?
In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.
Practice instructions for belt tests
How should you prepare for the exams?
The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.
Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.
Before the exam, movement sets are also repeated more than usual in training.
What does the exam cost and how is it billed?
You can find our belt test price list:
Categories
MATCHES 25.11.
Welcome to the indoor games on 25.11. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
Categories
MATCHES 28.10.
Welcome to the indoor games on 28.10. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all five races at once, in which case the fee is €35. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
21.10. organized Porvoo Open ended the league season for the competitors. In business series, December's championship competitions are also counted into points.
In the club competition, TU11 was two points behind Budokvai (216-214). It is welcome that our club has received a challenge for the coming season!
Both beginners and more experienced people were successful in the competitions. In the business series, the number of competitors was good, but when it came to the matches, a bad lack of blood was noticeable.
TU11 results, Porvoo Open:
Business series - enthusiasts
Red and black women
Suvi Rautell 16.
Diesel Female
Suvi Rautell 7.
Diesel Male
Riku Kytömäki 6.
Yellow women
Anna Vuokila 2.
Lynx blue
Adna Omar 11.
Lynx red and black
Elias Bastman 7.
Blue women
Sanna Rantasalmi 14.
Match – enthusiasts
D2 Lynx -36 kg
2. Nissin Anton FIN
3. Östlund Eero FIN
3. Wager Elias FIN
C2 Lynx -45 kg
2. Mahmoudi Aro
H Enthusiasts -87 kg
3. Sahan Serkan
3. Musawi Yusuf
Seniors +87 kg
1. Joni Liukkonen
D2 Lynx -27 kg
3. Sahan Rana
D2 Lynx -33 kg
2. Sahan Sena
D2 Lynx -36 kg
1. Copper Venla
D2 Lynx -44 kg
3. Deveci Nesibe
H Enthusiasts -62 kg
1.Sahan Basak
Business series league
U17 Female
Aino Kortelainen 2nd, Sofia Sarala 4th.
O50 Female
Marita Jaakkola 1.
Junior Pair
Sofia Sarala & Lassi (Herttoniemi) 1.
Pair O30
Ville Lehtinen & Miia (Budokwai) 2.
Junior Team Female
Aino Kortelainen, Sofia Sarala & Airada (Kuopio) 1.
Match - League
B1 Youth -59 kg
1. Hartikainen Peetu
C1 Cadets -51 kg
1. Endah Milay
2. Uhlbäck Emilia
C1 Cadets -55 kg
1. Endah Milay
2. Sahan Dilruba
R1 General -49 kg
1. Juuli Mankonen
Match League - TU11 results
Revival
2. TU11
D1-M -33 kg
1. Noel Viitaniemi
2. Paolo Anttila
D1-M -36 kg
1. Noel Viitaniemi
C1-M -33 kg
2. Ken Anttila
3. Noel Viitaniemi
D1-F -27 kg
2. Paridhi Ghimire
D1-F -40 kg
1. Vivian Endah
C1-F -33 kg
2. Isabella Anttila
C1-F -51 kg
1. Milay Endah
2. Emilia Uhlbäck
C1-F -55 kg
1. Milay Endah
2. Sahan Dilruba
B1-M -51 kg
2. Markus Liuko
B1-M -59 kg
2. Peetu Hartikainen
3. Teemu Takala
B1-M -63 kg
3. Teemu Takala
B1-F +68 kg
2. Sumedha Jha
R1-M -74 kg
1. Lauri Hulikkala
R1-M -80 kg
1. Bardia Mirzaei
R1-F -49 kg
2. Juuli Mankonen
R1-F -53 kg
1. Juuli Mankonen
Full days of training for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 with at least a blue belt.
In the technical seminar, the technical areas of Taekwondo are reviewed in a variety of ways
- Basic techniques
- The six basic components of hand techniques and the hand techniques in movement sequences)
- Kick technique
- Business series
- Movement sets of 1-8 color creams
- Pick it up
In the fighting seminar, the fighting aspects of Taekwondo are reviewed in a variety of ways:
- Step matches
- Self defense
- A competitive match
Read more about the seminars: https://tu11.fi/taekwondo/2022/10/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota/
Place
TU11n Sali, Ristipellontie 14, 00390 Helsinki
The teachers
The main teacher responsible for the technical seminar is Petteri Kauppinen, who has a versatile background in Taekwondo, 5th dan, Finnish champion of match and movement series and a long career as a teacher. Petter's interest has always been coaching and teaching.
Teemu Heino, 6 dan, one of Finland's most successful taekwondo competitors, is a four-time EC medalist in the fight seminar. In addition to his sports career, Teemu has worked e.g. as a security guard, porter and designed and supervised various self-defense trainings.
Technology seminar schedule / SA 14.10.2023
09:00 – 10:30 Six basic components of hand techniques and hand techniques
11:00 – 12:30 Kicking technique
Lunch break, own snacks.
During the meal, talk about persutechniques.
13:00 – 15:00 Business series
15:00 – 15:30 Stretching / Q&A session
Struggle seminar schedule / SA 4 November 2023
09:00 – 10:30 Step matches
11:00 – 12:30 Self defense
Lunch break, own snacks.
During the meal / after the meal, a discussion about wrestling in general and the role of wrestling in taekwondo teaching.
13:30 – 15:00 A competitive match
15:00 – 15:30 Stretching / Q&A session
Price
€40 / person / seminar
Come with!
Register here:
/
Categories
MATCHES 30.9.
Welcome to the indoor games on September 30. from 11:00 a.m. 15:00! And of course also for the following 28.10., 25.11. and 16.12.
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all five races at once, in which case the fee is €35. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends