Janne's puntiskoulu

For those interested in strength training, our own starter course from the beginning of September

Many of the enthusiasts' parents and adult enthusiasts have expressed their interest in training in the boxing gym next to the gym, but the lack of experience makes it difficult to get started. Janne's puntikoulu, which will start in September, is the remedy for this. At Punttikoulu, you will learn the basics of strength training and get a program to get you started in training.

Punttikoulu is run by Janne Rita, the versatile training power pack everyone is familiar with!