The summer training period started yesterday, Monday, and in keeping with tradition, we also started the run up the famous ”back hill” of the Malminkartano garbage dump. During the summer it is planned to do various running and jumping exercises on Mondays from 17:30 to 19:00 using the Malminkartano waste mountain. Yesterday was the season opener, which meant quiet two-minute pulls up the hill and jogging down. From here we'll speed up over the summer so that by the end of the summer we'll be pulling sub-minute times! Welcome to join us, meet either on the hill at 17:30 or in the gym at 17:15.







