Author: Sampo Pajulampi

A refrigerator has appeared in the gym, where you can buy Onse sports drinks for training! The price is €3.80 and you can pay With Mobile Pay.

https://www.onsedrinks.fi/

a day full of mechanics and physics for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 and at least a blue belt.

In the seminar, the technical areas of Taekwondo will be reviewed in a variety of ways

• Basic techniques
• The six basic components of hand techniques and the hand techniques in movement sequences)
• Kick technique
• Business series
• Movement sets of 1-8 color creams
• Pick it up

Read more about the seminars: https://tu11.fi/taekwondo/2022/10/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota/

Place

TU11n Sali, Ristipellontie 14, 00390 Helsinki

The teachers

The teacher in charge of the seminar is Petteri Kauppinen, who has a versatile background in Taekwondo, 5 dan, Finnish champion of match and movement series and a long career as a teacher. Petter's interest has always been coaching and teaching.

Schedule

09:00 – 10:30 Six basic components of hand techniques and hand techniques
11:00 – 12:30 Kicking technique
Lunch break, own snacks.
During the meal, talk about persutechniques.
13:00 – 15:00 Business series
15:00 – 15:30 Stretching / Q&A session

Price

40 € / person

Also remember the wrestling seminar on 18.2.

Registration

 

A day full of fighting for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 and at least a blue belt.

In the seminar, the combat aspects of Taekwondo will be comprehensively reviewed:

• Step matches
• Self defense
• A competitive match

Read more about the seminars: https://tu11.fi/taekwondo/2022/10/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota/

Place

TU11n Sali, Ristipellontie 14, 00390 Helsinki

The teachers

The teacher in charge of the seminar is Teemu Heino, one of Finland's most successful taekwondo competitors, 6 dan, a four-time European Championship medalist. In addition to his sports career, Teemu has worked e.g. as a security guard, porter and designed and supervised various self-defense trainings.

Schedule

09:00 – 10:30 Step matches
11:00 – 12:30 Self defense
Lunch break, own snacks.
During the meal / after the meal, a discussion about wrestling in general and the role of wrestling in taekwondo teaching.
13:30 – 15:00 A competitive match
15:00 – 15:30 Stretching / Q&A session

Price

40 € / person

Also remember the technical seminar on January 28.

Registration

The 1st level of coaching training must be completed by all coaches and assistant coaches of our club. Those who do not have training must demonstrate the corresponding eligibility with other training certificates (training including the basic skills of an instructor from the Finnish Taekwondo Association, TUL, the Olympic Committee or a similar body, or a professional qualification or higher education). 

Contrary to what was previously announced, we will organize the 1st level of coach training in the spring of 2023 as follows:

1st period on Saturday 11 February 2023 in the TU11 hall, 10.00-16.00

2nd period on Saturday 4 March 2023 in the TU11 hall, 10.00-16.00

The training is free. Sign up info@tu11.fi.main.hoste.fi

New Year New tricks. Now is the right time to start improving your physical condition.

Punttisali.com offers a 6-month contract for all enthusiasts and their family members for €20/month and for athletes training in competitive teams for €15/month. Order your card at www.punttisali.com and choose "TU11 family" or "TU11 athlete" as the contract.

Do you need help getting started? Bardia helps at the beginning 25€/h. Send a message info@tu11.fi.main.hoste.fi and get yourself an instructor, a tightener and a jumper in the same package!

Taekwondo athletes 2011 wish everyone a happy new year!

2.-8.1. PM camp for contestants
9.1. at 12.00. Registration for family groups begins. Priority is given to family members who have previously participated in the courses and are fans of the club.
9.1. Let's start the exercises with new practice times
21.-22.1. PM competitions at Urhea hall

The recipients of scholarships from TUL and its partners have been selected. Taekwondo athletes received 3 scholarships:

Grano -scholarship
Bardia Mirzaei, Taekwondo athletes 2011 

@granoviralline #grano #granoofficial #grano #arjenautja

Park corner -scholarship
Alex Jürgens, Taekwondo athletes 2011

@puistokulma #puistokulma

Scandic -scholarship
Aino Kortelainen, Taekwondo athletes 2011 

@scandichotels #scandichotels

#TULry #TULScholarship #HIn good company

The PM competitions will be held in Helsinki on January 21-22, 2023 at Urhea Hall (Mäkelänkatu 47, 00550 Helsinki). The matches take place on Saturday and the business series on Sunday.

Spectators

Welcome to cheer on the Finns for the brightest medals. An entrance ticket covering the entire tournament costs €10. The event starts at 9:00 on both days and continues until the evening. The schedule will be detailed closer to the event (https://www.suomentaekwondoliitto.fi/nc-2023/schedule/).

Volunteers

Volunteers are needed for competition arrangements, e.g. for the following roles:

• construction of the competition venue the day before the competition and dismantling at the end of the last day of the competition (stacking the tatami, putting away the furniture and equipment)
• ticket sale
• machine operator of the match and business series areas (training for the task)
• manual accounting of match areas (training for the task)
• export of match minutes to the central table (also suitable for younger enthusiasts who can participate in talks with a parent)
• maintenance (general cleaning during the race day, final cleaning after the event)

Read more and register: https://www.suomentaekwondoliitto.fi/nc-2023/vapaaehtoiset/

Competitors

TU11's competitors register in Slack #ki sign up for the channel at the latest 6.1.!

Check out the competition invitation at: https://www.suomentaekwondoliitto.fi/nc-2023/outline/