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Strength for the new year!

New Year New tricks. Now is the right time to start improving your physical condition.

Punttisali.com offers a 6-month contract for all enthusiasts and their family members for €20/month and for athletes training in competitive teams for €15/month. Order your card at www.punttisali.com and choose "TU11 family" or "TU11 athlete" as the contract.

Do you need help getting started? Bardia helps at the beginning 25€/h. Send a message info@tu11.fi.main.hoste.fi and get yourself an instructor, a tightener and a jumper in the same package!

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Happy New Year!

Taekwondo athletes 2011 wish everyone a happy new year!

2.-8.1. PM camp for contestants
9.1. at 12.00. Registration for family groups begins. Priority is given to family members who have previously participated in the courses and are fans of the club.
9.1. Let's start the exercises with new practice times
21.-22.1. PM competitions at Urhea hall

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3 TUL scholarships for taekwondo athletes

The recipients of scholarships from TUL and its partners have been selected. Taekwondo athletes received 3 scholarships:

Grano -scholarship
Bardia Mirzaei, Taekwondo athletes 2011 

@granoviralline #grano #granoofficial #grano #arjenautja

Park corner -scholarship
Alex Jürgens, Taekwondo athletes 2011

@puistokulma #puistokulma

Scandic -scholarship
Aino Kortelainen, Taekwondo athletes 2011 

@scandichotels #scandichotels

#TULry #TULScholarship #HIn good company

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PM competitions in Helsinki 21.-22.1. 2023

The PM competitions will be held in Helsinki on January 21-22, 2023 at Urhea Hall (Mäkelänkatu 47, 00550 Helsinki). The matches take place on Saturday and the business series on Sunday.

Spectators

Welcome to cheer on the Finns for the brightest medals. An entrance ticket covering the entire tournament costs €10. The event starts at 9:00 on both days and continues until the evening. The schedule will be detailed closer to the event (https://www.suomentaekwondoliitto.fi/nc-2023/schedule/).

Volunteers

Volunteers are needed for competition arrangements, e.g. for the following roles:

  • construction of the competition venue the day before the competition and dismantling at the end of the last day of the competition (stacking the tatami, putting away the furniture and equipment)
  • ticket sale
  • machine operator of the match and business series areas (training for the task)
  • manual accounting of match areas (training for the task)
  • export of match minutes to the central table (also suitable for younger enthusiasts who can participate in talks with a parent)
  • maintenance (general cleaning during the race day, final cleaning after the event)

Read more and register: https://www.suomentaekwondoliitto.fi/nc-2023/vapaaehtoiset/

Competitors

TU11's competitors register in Slack #ki sign up for the channel at the latest 6.1.!

Check out the competition invitation at: https://www.suomentaekwondoliitto.fi/nc-2023/outline/

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Merry Christmas and a successful New Year!

Taekwondo athletes 2011 Ry. wish you a merry christmas and a successful new year! We would like to thank all those who participated in our activities and partners for the past year.

Now let's rest and soon we will continue with renewed strength!

29.12. at 12.00-> Talkoot 
2.-8.1. PM camp for contestants
9.1. at 12.00. Registration for family groups begins. Priority is given to family members who have previously participated in the courses and are fans of the club. 
9.1. Let's start the exercises with new practice times 
21.-22.1. PM competitions at Urhea-halli (athletes remember to register by 6.1. on the #kisaimoutitus channel!)

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Competitors' PM camp on the days between 2.-8.1.

We are organizing a preparatory camp for the competitors in the capital region as a sign of cooperation. Simo Siltanen, Sampo Pajulampi and other coaches of clubs in the capital region are responsible for training. We invite all league-level athletes and athletes, from cadets to adults, to the Taekwondo athletes' hall.

The camp is free, but TU11 is asking for small donations either in the coffee shop or with Mobile Pay. There is no cleaning in the gym on the days in between, so let's be human.

Mon 2.1. from 12:00 to 14:00

Tue 3.1. from 12:00 to 14:00
Tue 3.1. at 18-20

Wed 4.1. from 12:00 to 14:00 
Wed 4.1. at 18-20 


Thu 5.1. free

Fri 6.1. from 12:00 to 14:00
Fri 6.1. at 18-20 

Sat 7.1. free

Sun 8.1. at 18-20 

Welcome!

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Midday talks 29.12. at 12.00

We do the Christmas cleaning in good time for the new year. In addition, we do installations and enhance our halls. Welcome to make the gym an even better place to train in 2023!

Of course, mulled wine, refreshments and snacks are available.

Photo by Henry & Co. on Unsplash

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WC 2022

The championship competitions of both the match and movement series took place in Turku on December 3, 2022. Regarding the match, the competition was watered down by unfortunate absences, which, however, do not dim the achievements of our athletes. On the business series side, there was a competition with all the domestic top players.

Match results

Adults:
Bardia Mirzaei M -87 kg, 1st.
Juuli Mankonen N -49 kg, 2nd.

Juniors:
Juuli Mankonen T -49 kg, 1st.
Liuko Markus P -48kg, 1st.
Sara Quinones T +68 kg, 1st.

Cadets:
Viitaniemi Noel P -33 kg, 1st.
Luca Lonka P -43 kg, 1st.
Hartikainen Peetu P -49 kg, 1st.
Liuko Markus P -49 kg, 2.
Takala Teemu P -61 kg, 3rd.
Uhlbaek Emilia T -51 kg, 2.
Vepsä Vanessa T -59 kg, 1st.
Endah Milay T -47 kg, 1st.
Anttila Isabella T -29 kg, 1st.

The results of the business series

Cadet Male: Luca Lonka 4.
Cadet Female: Inès Benaissa 4.
Junior Male: Alex Jürgens 2. 
Junior Female: Aino Kortelainen 1st, Sofia Sarala 3rd. 
U30 Male: Christian Kamphuis 3. 
U40 Male: Ville Lehtinen 2. 
U40 Female: Laura Kinnunen 1. 
O40 Male: Juhana Raitasalo 6.
O40 Female: Marita Jaakkola 3rd, Kirsi-Marja Raitasalo 7th.
U17 Pair: Sofia & Lassi (Herttoniemi) 1st, Inès & Alex (Budokwai) 3rd. 
O30 Pair: Ville & Triin (Budokwai) 2nd, Laura & Jeppe (Vihti) 3rd. 
U17 Team: Aino, Sofia, Airada (Kuopio) 1. 
O30 Team: Ville, Jeppe (Vihti), Kim (HTKD) 1st, Marita, Niina (Manse), Triin (Budokwai) 2nd, Laura, Miia (Budokwai), Laura (Mudokwan) 4th.
Freestyle Male: Christian 1. 

The championship competitions of both the match and movement series took place in Turku on December 3, 2022. As for the match competitions, the competition was watered down by nervous absences, which, however, do not dim the achievements of our athletes. On the business series side, there was a competition with all the domestic top players.

Match results

Adults:
Bardia Mirzaei M -87 kg, 1st.
Juuli Mankonen N -49 kg, 2nd.

Juniors:
Juuli Mankonen T -49 kg, 1st.
Liuko Markus P -48kg, 1st.
Sara Quinones T +68 kg, 1st.

Cadets:
Viitaniemi Noel P -33 kg, 1st.
Luca Lonka P -43 kg, 1st.
Hartikainen Peetu P -49 kg, 1st.
Liuko Markus P -49 kg, 2.
Takala Teemu P -61 kg, 3rd.
Uhlbaek Emilia T -51 kg, 2.
Vepsä Vanessa T -59 kg, 1st.
Endah Milay T -47 kg, 1st.
Anttila Isabella T -29 kg, 1st.

The results of the business series

Cadet Male: Luca Lonka 4.
Cadet Female: Inès Benaissa 4.
Junior Male: Alex Jürgens 2. 
Junior Female: Aino Kortelainen 1st, Sofia Sarala 3rd. 
U30 Male: Christian Kamphuis 3. 
U40 Male: Ville Lehtinen 2. 
U40 Female: Laura Kinnunen 1. 
O40 Male: Juhana Raitasalo 6.
O40 Female: Marita Jaakkola 3rd, Kirsi-Marja Raitasalo 7th.
U17 Pair: Sofia & Lassi (Herttoniemi) 1st, Inès & Alex (Budokwai) 3rd. 
O30 Pair: Ville & Triin (Budokwai) 2nd, Laura & Jeppe (Vihti) 3rd. 
U17 Team: Aino, Sofia, Airada (Kuopio) 1. 
O30 Team: Ville, Jeppe (Vihti), Kim (HTKD) 1st, Marita, Niina (Manse), Triin (Budokwai) 2nd, Laura, Miia (Budokwai), Laura (Mudokwan) 4th.
Freestyle Male: Christian 1. 

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December belt exams

The last belt exams of the autumn season are held in December.

Participants get I invite you to the exam by email

Belt exam schedules

3-6 year olds who do sleeve badges

Mon 12.12. from 18:00 to 19:00

7-9-year-old yellow belt graduates

Fri 9.12. from 17:00 to 18:00

10-12 year old yellow belt winners and 7-12 year old green belt winners 

Fri 9.12. from 18:00 to 19:00

7-12 year olds with two green ribbons, green belt and blue ribbons

Fri 9.12. from 19:00 to 20:30 

+13-year-old yellow belt and green ribbon graduates

Tue 13.12. 18:00-19:00

+13 year olds who complete two green ribbons, a green belt and blue ribbons

Tue 13.12. from 19:00 to 20:30

Upper belts

Mon 12.12. from 19:00 to 21:00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so Please remember to record your exercise with a track tag every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.

Practice instructions for belt tests

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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On Independence Day 6.12. no exercises

6.12. we celebrate Finland's independence and the hall is closed. 5.12. and for the rest of the week the exercises are normal!

We will spend Christmas break from 24 December 2022 to 8 January 2022.