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Vyökokeet tiistaina 17.12.

Vyökokeet järjestetään tiistaina 17.12.2024. Osallistujat ja aikataulut tulevat näkyviin tänne viimeistään 10.12.: https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/

Lähetämme kaikille kutsutuille sähköpostia ja lisäksi julkaisemme osallistujat WhatsAppissa.

 

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Pikkujoulusalikisat 14.12.

Juhlimme seuran pikkujouluja 14.12. salikisojen merkeissä.

Tarjolla on glögiä, mehua ja perinteisiä joulupipareita.

Juhlistamme myös likesarjojen tuoreita MM-mitalisteja ja kiitämme armeijaan lähtevää Bardiaa kuluneista vuosista seuramme palveluksessa. 

Paikalla on myös seuran ohjaajia vastaamassa vanhempien kysymyksiin ja keskustelemassa seuran toiminnasta.

Salikisan ohjelma

Mukaan voi tulla ilman ilmoittautumista ja salikisa on ilmainen harrastajallimme.

People outside the club are also welcome, and we ask for a cash or Mobile Pay donation to our coffee fund.

Indoor competitions belong to the training of all enthusiasts and are an important part of growing towards a black belt and beyond.

Indoor competitions are a mandatory part of training for those training with a competition contract, either as participants or as officials. We hope for a lot of participation!
Schedule:

11.00-11.15 Yhteinen alkulämmittely
11.15-14.00 Ottelut ja liikesarjat

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Happy Independence Day.

Juhlimme itsenäisyyspäivää perjantaina 6.12. ja salilla ei järjestetä harjoituksia.

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MM-PRONSSIA!

The Finnish women's team triumphantly won bronze at the World Championships in Hong Kong. The team included Marita Jaakkola and Kirsimarja Raitasalo from our club. The team was completed by Niina Virtala from Manse.

The bronze was secured after Finland beat rock-hard Mexico in the quarter-finals.

Day 4 Afternoon Court 4 | Hong Kong 2024 World Taekwondo Poomsae Championships

News on the website of the Finnish Taekwondo Federation:
https://www.suomentaekwondoliitto.fi/uutiset/suomelle-upeasti-pronssia-liikesarj

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Ambassador's Cup ended the domestic season

The domestic competition season was closed in Ruskeasuo on 9.11. Both business competitors and fighters were present.

The hardest performances in the match were by Chahrazed Boughrara (women -73 kg) and Bardia Mirzaei (men -80 kg), who won their series in show style.

There were also great performances in the business series, with gold coming from the 4th series.

Match

Hobbyists

D2 boys -33

  1. Govaan Tahseen
  2. Vilho Sämpi
  3. Anton Nissin

D2 boys -36

  1. Eero Österlund

C2 boys -45

  1. Abtin Nasrinpay

B2 boys Male -55

  1. Daevan Muhammed

S Masters men +87

  1. Joni Liukkonen

E1 girls -30

  1. Isabella Heinänen

D2 girls -44

  1. Nesibe Deveci

C2 girls +59

2. Narvin Naghshbandi

B2 girls -55

  1. Praktriti Ghimire

D2 girls -33

  1. Rana Sahan

C2 boys +65

2. Dallahu Kalhor

H men -54

  1. Daevan Muhammed

League series

D1 boys Male -33

  1. Elias Wager

D1 girls -30

  1. Paridhi Ghimire

D1 girls -33

  1. Sena Sahan

C1 girls -37

  1. Venla Kuparinen

C1 girls -55

  1. Milay Endah
  2. Aleksandra Lievonen

B1 boys -63

  1. Peetu Hartikainen

B1 boys -68

  1. Teemu Takala

R1 women -62

  1. Sumedha Jha

R1 women -73

  1. Chahrazed Boughrara

R1 men -80

  1. Bardia Mirzaei

Business series

  1. Laura Kinnunen, women under 40
  1. Sofia Sarala, Lassi Kaasinen (Herttoniemen Taekwondo), pairs under 17 years

5. Juhana Raitasalo, men under 50

6. Kirsimarja Raitasalo, Juhana Raitasalo, couples over 30 years old

2. Aino Kortelainen, junior girls

2. Marita Jaakkola, women over 50

3. Alex Jurgens, men under 30

3. Sofia Sarala, junior girls

3. Kirsimarja Raitasalo, women over 50

1. Marita Jaakkola, Kirsimarja Raitasalo, Niina Virtala (Mansen Taekwondo), over 30 years groups

  1. Roosa Määttä / Aino Laukkanen / Sofia Sarala, U17 group
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Master Mun 9th Dan

Master Mun 9.dan, our great friend and teacher will come to our gym to teach us on Saturday 16.11. We invite both our own and other clubs' practitioners to join us!

All those over 10 years old in advanced groups and in advanced or black belt groups can participate. If you are from another club, you must have at least a green belt. The cost of the training is 30€ and will be charged to participants either on the spot via Mobile Pay, in cash or by invoice afterwards.

Program

Saturday 16.11.2024
10.00-12.00 exercise
15.00-17.00 exercise

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Racing in Porvoo

orvoo hosted the familiar opening race of the autumn season. Taekwondo athletes participated in the medal hunt with a total of 12 athletes in the match and 7 in the movement series. The coaches were Pauli, Bardia and Skavi.

It was clear from the opening warm-ups that today's fighters were full of energy and enthusiasm. In particular, they showed guts and fight in the tight matches, and turned them into victories at most crucial points. Some of the fighters were in their first main-contact series, but the performances were wonderfully unprejudiced and the big points were hunted down with determination.

The small team fought valiantly in the sports series, unfortunately this time the brightest medals were lost in many categories, although there were some glimmers of light.

Overall, the coaches were very happy with the team's performance at the Games. Now they have a few weeks to sharpen their skills before the next competition, the Ambassador's Cup. See you at the gym!

Score

Business series

Junior Female: Aino 2nd , Sofia 3rd.
Female U40: Laura 1.
Female O50: Marita 2.
Pair U17: Sofia & Lassi (Herttoniemi) 1.
Team O30: Marita, Johanna (Wondo Espoo), Kati (Wondo Espoo) 2.
Ilves yellow: Pyry 9.
Lynx red-black: Elias 3. 
Diesel male: Riku 3.

Match

Amateur series:

Isabella 1.
Anton 4.
Eero 1.
Abtin 3.
Narvin 1.
Joni 1.

League series:

Sena 1.
Rana 3.
Venla 2.
Vivian 5.
Aleksandra 2.
Teemu 1.

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Porvoo Open and Ambassadors Cup

Let's race in the autumn!

Now it's time to go and compete in Porvoo and Helsinki.

The requirements for participation are a yellow belt, training in a competition team and a coach's permission. There is a right series for everyone and suitable opponents.

Registration is done via the competitors' Slack channel. You can get the login by requesting it from info@tu11.fi

Porvoo Open

Porvoo Open 2024 match and business series competition will be held in Porvoo Sports Hall on Saturday 26.10.2024. Registration by 19.10.2024.

Ambassador's Cup 9.11.2024

Ambassador's Cup will be held at Ruskeasuo Sports Hall in Helsinki on 9.11.2024. by 30.10.2024.

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Field tests 22.10.2024

The next belt test will take place on 22.10. The second autumn test will be held in December.

Participants get I invite you to the exam by email.

You can also find the list  https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/

On 22.10. there will be only belt tests and practice sessions for the beginner courses. The Olletu and movement competition groups, the hangman clinic, mobility, instructor training, 11-12 advanced and advanced and 13-15 advanced and advanced have been cancelled for that day.

Belt exam schedules

7-12-year-old yellow belt and green ribbon performers

Tue 22.10. at 17:00-18:00

7-12 year old green belt and blue ribbon finishers

Tue 22.10. at 17:00-18:30

+13-year-olds with yellow belt and green ribbons

Tue 22.10. at 18:00-19:00

+13 years old green belt and blue ribbon finishers

Tue 22.10. at 18:30-19:30

Upper belts 

Tue 22.10. at 19:30-21.00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so Please remember to record your exercise with a track tag every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.

Practice instructions for belt tests

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

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Autumn Walk on Sunday 22.9. from 12.00-17.00

Syystalkoi is all about upgrading the gym and getting things in shape for winter training. Refreshments for participants! You can stay longer if there's enough to do. We hope that the parents of the enthusiasts will also join in!