Taekwondo athletes 2011 | Taekwondo | Helsinki | Espoo | VantaaThe Finnish women's team triumphantly won bronze at the World Championships in Hong Kong. The team included Marita Jaakkola and Kirsimarja Raitasalo from our club. The team was completed by Niina Virtala from Manse.
The bronze was secured after Finland beat rock-hard Mexico in the quarter-finals.
News on the website of the Finnish Taekwondo Federation:
https://www.suomentaekwondoliitto.fi/uutiset/suomelle-upeasti-pronssia-liikesarj
Kotimainen kisakausi päätettiin Ruskeasuolla 9.11. Mukana olivat niin liikesarjakilpailijat kuin ottelijatkin.
Ottelussa kovimmista suorituksista vastasivat Chahrazed Boughrara (naiset -73 kg) ja Bardia Mirzaei (miehet -80 kg), jotka veivät sarjansa näytöstyyliin.
Myös liikesarjoissa nähtiin mahtavia suorituksia, kultaa tuli peräti 4. sarjasta.
D2 pojat -33
D2 pojat -36
C2 pojat -45
B2 pojat Male -55
S Masters miehet +87
E1 tytöt -30
D2 tytöt -44
C2 tytöt +59
2. Narvin Naghshbandi
B2 tytöt -55
D2 tytöt -33
C2 pojat +65
2. Dallahu Kalhor
H miehet -54
D1 pojat Male -33
D1 tytöt -30
D1 tytöt -33
C1 tytöt -37
C1 tytöt -55
B1 pojat -63
B1 pojat -68
R1 naiset -62
R1 naiset -73
R1 miehet -80
5. Juhana Raitasalo, alle 50v miehet
6. Kirsimarja Raitasalo, Juhana Raitasalo, yli 30v parit
2. Aino Kortelainen, junnutytöt
2. Marita Jaakkola, yli 50v naiset
3. Alex Jurgens, alle 30v miehet
3. Sofia Sarala, junnutytöt
3. Kirsimarja Raitasalo, yli 50v naiset
1. Marita Jaakkola, Kirsimarja Raitasalo, Niina Virtala (Mansen Taekwondo), yli 30v ryhmät
Mestari Mun 9.dan, suuri ystävämme ja opettajamme saapuu salillemme ohjaamaan meitä lauantaina 16.11. Kutsumme mukaan niin oman seuramme harrastajat kuin muissakin seuroissa harjoittelevat!
Harjoituksiin voivat osallistua kaikki yli 10-vuotiaat jatkoryhmissä sekä edistyneiden tai mustien vöiden ryhmissä harjoittelevat. Jos olet jostain muusta seurasta, sinulla tulee olla vähintään vihreä vyö. Harjoitukset maksavat 30€ ja ne laskutetaan osallistujilta joko paikanpäällä Mobile Payna, käteisenä tai jälkikäteen laskulla.
Lauantai 16.11.2024
10.00-12.00 harjoitus
15.00-17.00 harjoitus
orvoossa kisattiin tuttuun tapaan syyskauden avauskilpailu. Taekwondourheilijoilta mukana mitalijahdissa oli yhteensä 12 urheilijaa ottelussa ja 7 liikesarjoissa. Valmentajina hääräilivät Pauli, Bardia ja Skavi.
Jo alkulämmittelyistä lähtien oli selvää, että tänään ottelijat olivat lähteneet liikenteeseen täynnä energiaa ja intoa. Erityisesti esiin nousi sisu ja taistelutahto tiukoissa otteluissa, ja ne saatiinkin käännettyä useimmissa ratkaisevissa kohdissa voitoksi. Osa ottelijoista oli ensimmäistä kertaa pääkontaktisarjoissa, mutta otteet olivat upean ennakkoluulottomia ja isoja pistepotteja metsästettiin määrätietoisesti.
Liikesarjoissa pieni joukkue taisteli urheasti, valitettavasti tällä kertaa monessa sarjassa kirkkaimmat mitalivat karkasivat, vaikka valonpilkahduksiakin nähtiin.
Valmentajat olivat kokonaisuutenaan erittäin tyytyväisiä joukkueen suoriutumiseen kisoissa. Nyt on muutama viikko aikaa terästää taitoja ennen seuraavaa kilpailua, Ambassador’s Cupia. Salilla nähdään!
Junior Female: Aino 2. , Sofia 3.
Female U40: Laura 1.
Female O50: Marita 2.
Pair U17: Sofia & Lassi (Herttoniemi) 1.
Team O30: Marita, Johanna (Wondo Espoo), Kati (Wondo Espoo) 2.
Ilves keltaiset: Pyry 9.
Ilves punamustat: Elias 3.
Diesel male: Riku 3.
Amateur series:
Isabella 1.
Anton 4.
Eero 1.
Abtin 3.
Narvin 1.
Joni 1.
League series:
Sena 1.
Rana 3.
Venla 2.
Vivian 5.
Aleksandra 2.
Teemu 1.
Seuraavat vyökokeet järjestetään 22.10. Syksyn toinen koe järjestetään joulukuussa.
Participants get I invite you to the exam by email.
You can also find the list https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/
22.10. järjestetään vain vyökokeet ja alkeiskurssien harjoitukset. Olletun ja liikesarjojen kilparyhmät, poomseklinikka, liikkuvuus, ohjaajatreeni, 11-12 jatko ja edistyneet sekä 13-15 jatko ja edistyneet on peruttu tuolta päivältä.
7-12-year-old yellow belt and green ribbon performers
Ti 22.10. klo 17:00-18:00
7-12 year old green belt and blue ribbon finishers
Ti 22.10. klo 17:00-18:30
+13-year-olds with yellow belt and green ribbons
Ti 22.10. klo 18:00-19:00
+13 years old green belt and blue ribbon finishers
Ti 22.10. klo 18:30-19:30
Upper belts
Ti 22.10. klo 19:30-21.00
You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so Please remember to record your exercise with a track tag every time you go to the gym.
The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.
You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test.
In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.
Practice instructions for belt tests
The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.
Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.
In the weeks before the exam, movement sets are also repeated more than usual in training.
You can find our belt test price list:
Syystalkoissa kohennellaan salia ja laitetaan paikkoja kuntoon talven treenejä varten. Tarjoilua osallistujille! Paikalla voi olla pidempäänkin, jos puuhaa riittää. Toivomme, että myös harrastajien vanhemmat osallistuvat sankoin joukoin!
The Roospuutto 2 tournament in Pori on 7.9. was a success. A strong team in the sports series took theirs and the girls of the beginners' team also brought gold to Helsinki, while the boys were left without a medal.
The Roospuutto 2 tournament in Pori on 7.9. was a success. A strong team in the sports series took theirs and the girls of the beginners' team also brought gold to Helsinki, while the boys were left without a medal.
Marita and Kirsimarja started the race day in the Over 50 Female category. Great performances from both and the result was gold for Marita and bronze for Kirsimarja, with silver very close for Kirsimarja. Next up was the Pairs Over 30 series, where Laura and Ville competed as a pair, and Marita with new partner Elia Zolfaghar (Manse). For Marita and Elia the result was fourth place, for Ville and Laura the silver medal with an annoyingly small difference of 0,01 points to the gold medallists.
After a break of one series, Laura and Ville continued to the Groups over 30 series, where they competed with their own groups. After a tough competition, gold went to Ville, Tatu Iivanainen (Mudokwai Vantaa) and Jeppe Aukio (Taekwondo Vihti) and silver to Laura, Miia Siutila (Budokwai) and Laura Wild (Mudokwai Vantaa). Laura then had another break of only one series before her individual series, Under 40 Female. Laura took the gold with a confident grip, leaving her teammates Miia and Laura to the fainter medals.
Immediately after Laura it was Sofia's turn in the pairs under 17 series with her trusted partner Lassi Kaasinen (Herttoniemi). The slightly younger competitors were no match for the experienced pair and the result was a gold medal with a clear difference. Later in the afternoon it was Sofia's turn in the individual series (Juniorit Female), which was the biggest of the ranking series. Sofia had a very solid performance already in the first round, as she advanced to the final in 2nd place, only 0,06 points behind the number one. In the final round, the level of performance remained stable as did the ranking, resulting in a silver medal.
So once again, great success to the Taekwondo athletes! Another great detail of the Pori Games was the recovery of the recently scarce judging situation, as for the first time in Finland we were able to compete with a seven-judge system, even on both mats, which is familiar from the World Championships and European Championships.
U17 female: Sofia 2.
U40 Female: Laura 1.
O50 Female: Marita 1.
Cherry series 3.
U17 Pair: Sofia & Lassi (Herttoniemi) 1.
O30 Pair: Laura & Ville 2.
Marita & Elia (Manse) 4.
O30 Team: Ville, Jeppe (Vihti), Tatu (Mudokwan) 1.
Laura, Miia (Budokwai), Laura (Mudokwan) 2.
Venla 1.
Narvin 1.
Eero 5th-8th.
Anton 5-8.
Elias 5th-8th.
We will start our family classes again on 13.10. There will be 10 sessions where adults and children will get a variety of exercise. This year there will be two groups. In toddler taekwondo, children aged 1 to 4 and their parents will train, and in family taekwondo, children aged 5 and older will train together with an adult.
Taaper taekwondo is a joint exercise moment for child and parent. Neither of them needs to have previous experience in the sport or even physical activities, so the course is suitable as a first introduction to physical activities. The group is suitable for children of all ages who can walk.
During the lessons, the child and parent practice together the basic skills of exercise and a little also the basic techniques of taekwondo. There are games, skill exercises and feature exercises for both children and parents.
Dates 13.10.-15.12. (10 times).
Sundays at 10:00-11:00
The course fee is 120€ and will be invoiced by email before the start of the course. If you would like to pay by voucher or through a sports payment service, please contact us:
Additional family member +€30 (E.g. another parent or child)
The course can take approx. 10 children and a parent and it is filled in order of registration. Due to high demand, registration is binding on October 1. from (if you have not canceled your registration by October 1st, we will invoice you for the course).
Priority is given to those who have previously participated in the courses and club enthusiasts with their family members.
Family taekwondo is a joint exercise moment for child and parent. Neither of them need to have previous experience in the sport or even physical activities, so the course is suitable as a first introduction to physical activities. Of course, there is some kind of additional challenge for more experienced goers.
During the lessons, the child and parent practice the basic techniques of taekwondo together, but there are also a lot of physical games, games, skill exercises and characteristic exercises. Guaranteed, both of you will get goosebumps on your forehead. Family taekwondo is also a great way to get to know taekwondo in peace before you start training in the exercises of your own age group.
Dates 13.10.-15.12. (10 times).
Sundays from 11:00 to 12:00
The price of the course is €150 and it will be invoiced by email before the start of the course. If you want to pay with exercise vouchers or through exercise payment services, please contact us
Additional family member +€30 (E.g. another parent or child)
The course can take approx. 10 children and a parent and it is filled in order of registration. Due to high demand, registration is binding on October 1. from (if you have not canceled your registration by October 1st, we will invoice you for the course).
Priority is given to those who have previously participated in the courses and club enthusiasts with their family members.
29.7.-11.8. let's practice summer timetables by.
The only changes to last spring's schedule are combining Monday's first match training for all children and cadets, and moving the 11-12-year-old and 13-15-year-old elementary classes forward one class.
For adults, amateur match training is removed from Monday and self-defense training is added to Sunday instead.
