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Porvoossa kisailtiin

orvoossa kisattiin tuttuun tapaan syyskauden avauskilpailu. Taekwondourheilijoilta mukana mitalijahdissa oli yhteensä 12 urheilijaa ottelussa ja 7 liikesarjoissa. Valmentajina hääräilivät Pauli, Bardia ja Skavi.

Jo alkulämmittelyistä lähtien oli selvää, että tänään ottelijat olivat lähteneet liikenteeseen täynnä energiaa ja intoa. Erityisesti esiin nousi sisu ja taistelutahto tiukoissa otteluissa, ja ne saatiinkin käännettyä useimmissa ratkaisevissa kohdissa voitoksi. Osa ottelijoista oli ensimmäistä kertaa pääkontaktisarjoissa, mutta otteet olivat upean ennakkoluulottomia ja isoja pistepotteja metsästettiin määrätietoisesti.

Liikesarjoissa pieni joukkue taisteli urheasti, valitettavasti tällä kertaa monessa sarjassa kirkkaimmat mitalivat karkasivat, vaikka valonpilkahduksiakin nähtiin.

Valmentajat olivat kokonaisuutenaan erittäin tyytyväisiä joukkueen suoriutumiseen kisoissa. Nyt on muutama viikko aikaa terästää taitoja ennen seuraavaa kilpailua, Ambassador’s Cupia. Salilla nähdään!

Score

Business series

Junior Female: Aino 2. , Sofia 3.
Female U40: Laura 1.
Female O50: Marita 2.
Pair U17: Sofia & Lassi (Herttoniemi) 1.
Team O30: Marita, Johanna (Wondo Espoo), Kati (Wondo Espoo) 2.
Ilves keltaiset: Pyry 9.
Ilves punamustat: Elias 3. 
Diesel male: Riku 3.

Match

Amateur series:

Isabella 1.
Anton 4.
Eero 1.
Abtin 3.
Narvin 1.
Joni 1.

League series:

Sena 1.
Rana 3.
Venla 2.
Vivian 5.
Aleksandra 2.
Teemu 1.

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Porvoo Open ja Ambassadors Cup

Syksyllä kisataan!

Nyt on aika lähteä kilpailemaan Porvooseen ja Helsinkiin.

Vaatimuksena kilpailuihin osallistumiselle on keltainen vyö, harjoittelu kilparyhmässä ja valmentajan lupa. Jokaiselle löytyy oikea sarja ja sopivia vastustajia.

Ilmoittautuminen tapahtuu kilpailijoiden Slack-kanavalla. Saat tunnukset pyytämällä niitä osoitteesta info@tu11.fi

Porvoo Open

Porvoo Open 2024 ottelu- ja liikesarjakilpailu järjestetään Porvoon Urheiluhallissa lauantaina 26.10.2024. Ilmoittautuminen 19.10.2024 mennessä.

Ambassador’s Cup 9.11.2024

Ambassador’s Cup järjestetään Ruskeasuon Liikuntahallissa Helsingissä 9.11.2024. Ilmoittautumiset 30.10.2024 mennessä.

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Vyökokeet 22.10.2024

Seuraavat vyökokeet järjestetään 22.10. Syksyn toinen koe järjestetään joulukuussa.

Participants get I invite you to the exam by email.

You can also find the list  https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/

22.10. järjestetään vain vyökokeet ja alkeiskurssien harjoitukset. Olletun ja liikesarjojen kilparyhmät, poomseklinikka, liikkuvuus, ohjaajatreeni, 11-12 jatko ja edistyneet sekä 13-15 jatko ja edistyneet on peruttu tuolta päivältä.

Belt exam schedules

7-12-year-old yellow belt and green ribbon performers

Ti 22.10. klo 17:00-18:00

7-12 year old green belt and blue ribbon finishers

Ti 22.10. klo 17:00-18:30

+13-year-olds with yellow belt and green ribbons

Ti 22.10. klo 18:00-19:00

+13 years old green belt and blue ribbon finishers

Ti 22.10. klo 18:30-19:30

Upper belts 

Ti 22.10. klo 19:30-21.00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so Please remember to record your exercise with a track tag every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam, the movement sequences, and follow the rules of behavior in the gym at a sufficient level.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.

Practice instructions for belt tests

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

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Autumn Walk on Sunday 22.9. from 12.00-17.00

Syystalkoissa kohennellaan salia ja laitetaan paikkoja kuntoon talven treenejä varten. Tarjoilua osallistujille! Paikalla voi olla pidempäänkin, jos puuhaa riittää. Toivomme, että myös harrastajien vanhemmat osallistuvat sankoin joukoin!

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Pori Ruspuutto 2 tournament was sunny for taekwondo athletes

The Roospuutto 2 tournament in Pori on 7.9. was a success. A strong team in the sports series took theirs and the girls of the beginners' team also brought gold to Helsinki, while the boys were left without a medal.

The Roospuutto 2 tournament in Pori on 7.9. was a success. A strong team in the sports series took theirs and the girls of the beginners' team also brought gold to Helsinki, while the boys were left without a medal.

Business series

Marita and Kirsimarja started the race day in the Over 50 Female category. Great performances from both and the result was gold for Marita and bronze for Kirsimarja, with silver very close for Kirsimarja. Next up was the Pairs Over 30 series, where Laura and Ville competed as a pair, and Marita with new partner Elia Zolfaghar (Manse). For Marita and Elia the result was fourth place, for Ville and Laura the silver medal with an annoyingly small difference of 0,01 points to the gold medallists.

After a break of one series, Laura and Ville continued to the Groups over 30 series, where they competed with their own groups. After a tough competition, gold went to Ville, Tatu Iivanainen (Mudokwai Vantaa) and Jeppe Aukio (Taekwondo Vihti) and silver to Laura, Miia Siutila (Budokwai) and Laura Wild (Mudokwai Vantaa). Laura then had another break of only one series before her individual series, Under 40 Female. Laura took the gold with a confident grip, leaving her teammates Miia and Laura to the fainter medals.

Immediately after Laura it was Sofia's turn in the pairs under 17 series with her trusted partner Lassi Kaasinen (Herttoniemi). The slightly younger competitors were no match for the experienced pair and the result was a gold medal with a clear difference. Later in the afternoon it was Sofia's turn in the individual series (Juniorit Female), which was the biggest of the ranking series. Sofia had a very solid performance already in the first round, as she advanced to the final in 2nd place, only 0,06 points behind the number one. In the final round, the level of performance remained stable as did the ranking, resulting in a silver medal.

So once again, great success to the Taekwondo athletes! Another great detail of the Pori Games was the recovery of the recently scarce judging situation, as for the first time in Finland we were able to compete with a seven-judge system, even on both mats, which is familiar from the World Championships and European Championships.

U17 female: Sofia 2.
U40 Female: Laura 1.
O50 Female: Marita 1.
Cherry series 3.
U17 Pair: Sofia & Lassi (Herttoniemi) 1.
O30 Pair: Laura & Ville 2.
Marita & Elia (Manse) 4.
O30 Team: Ville, Jeppe (Vihti), Tatu (Mudokwan) 1.
Laura, Miia (Budokwai), Laura (Mudokwan) 2.

Match

Venla 1.
Narvin 1.
Eero 5th-8th.
Anton 5-8.
Elias 5th-8th.

 

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Autumn family courses start 13.10.2024

Aloitamme jäälleen perhekurssit 13.10.

Aloitamme perhekurssimme jälleen 13.10. Tiedossa on 10 treeniä, joissa aikuinen ja lapsi saavat monipuolista liikuntaa. Tänä vuonna ryhmiä on kaksi. Taaperotaekwondossa harjoittelevat 1-4 -vuotiaat lapset vanhempineen ja perhetaekwondossa 5-vuotiaat ja isommat lapset yhdessä aikuisen kanssa.

Toddler taekwondo for 1-4 years (children with a parent)

Taaper taekwondo is a joint exercise moment for child and parent. Neither of them needs to have previous experience in the sport or even physical activities, so the course is suitable as a first introduction to physical activities. The group is suitable for children of all ages who can walk.

During the lessons, the child and parent practice together the basic skills of exercise and a little also the basic techniques of taekwondo. There are games, skill exercises and feature exercises for both children and parents.

Autumn 2024 schedule

Dates 13.10.-15.12. (10 times).

Time of exercises

Sundays at 10:00-11:00

Dues

Kurssin hinta on 120€ ja se laskutetaan ennen kurssin alkua sähköpostitse. Jos haluat maksaa liikuntaseteleillä tai liikuntamaksupalveluiden kautta, ota yhteyttä:

info@tu11.fi

Additional family member +€30 (E.g. another parent or child)

Registration

The course can take approx. 10 children and a parent and it is filled in order of registration. Due to high demand, registration is binding on October 1. from (if you have not canceled your registration by October 1st, we will invoice you for the course).

Registration is open.

Priority is given to those who have previously participated in the courses and club enthusiasts with their family members.

    By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

    Perhetaekwondo  (5-vuotiaat ja yli 5-vuotiaat lapset vanhemman kanssa)

    Family taekwondo is a joint exercise moment for child and parent. Neither of them need to have previous experience in the sport or even physical activities, so the course is suitable as a first introduction to physical activities. Of course, there is some kind of additional challenge for more experienced goers.

    During the lessons, the child and parent practice the basic techniques of taekwondo together, but there are also a lot of physical games, games, skill exercises and characteristic exercises. Guaranteed, both of you will get goosebumps on your forehead. Family taekwondo is also a great way to get to know taekwondo in peace before you start training in the exercises of your own age group.

    Autumn 2024 schedule

    Dates 13.10.-15.12. (10 times).

    Time of exercises

    Sundays from 11:00 to 12:00

    Dues

    The price of the course is €150 and it will be invoiced by email before the start of the course. If you want to pay with exercise vouchers or through exercise payment services, please contact us

    info@tu11.fi

    Additional family member +€30 (E.g. another parent or child)

    Registration

    The course can take approx. 10 children and a parent and it is filled in order of registration. Due to high demand, registration is binding on October 1. from (if you have not canceled your registration by October 1st, we will invoice you for the course).

    Registration is open.

    Priority is given to those who have previously participated in the courses and club enthusiasts with their family members.

      By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

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      Autumn practice times start on August 12, 2024

      29.7.-11.8. let's practice summer timetables by.

      The only changes to last spring's schedule are combining Monday's first match training for all children and cadets, and moving the 11-12-year-old and 13-15-year-old elementary classes forward one class.

      For adults, amateur match training is removed from Monday and self-defense training is added to Sunday instead. 

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      Happy vacation!

      Today we start the two-week summer break. We will continue training on 29.7. to the summer schedule.
       
      Happy vacation!
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      Success from the business series Austrian Open

      On June 29-30, 2024, the annual Austrian Open poomsek competitions took place, which have traditionally been one of the biggest poomsek competitions in Europe, and this year the competitions attracted more than 400 participants from many different countries. This year, the Austrian Open also served as the second of the three selection competitions for the World Championships held in Hong Kong in November.

      On Saturday, the individual series of all age groups took place, where Aino and Sofia from TU competed in the Female U17 series, Christian Male in the U30 series and Marita in the Female U60 series.

      The Junior Female series was huge with 57 participants, so it was divided into two groups, both halves of which made it to the next round to the semi-finals. Aino competed for the first time after the competition break and made it to the semis, while Sofia, despite her good performances, missed the first round. In the semi-finals, the qualifying was rough, as only 8 of the remaining 28 contestants advanced to the finals. Aino made solid and confident performances, but unfortunately came in 10th place and narrowly missed out on the finals.

      The U30 and U40 series were played with an elimination system, where the competitors measure each other one against one and the winner always advances to the next round, facing a new opponent. Christian took a clear victory over his opponent in the first round, but in the second round the Norwegian, who finally took the bronze, was better and Christian's final ranking was 9th-16th.

      There were two rounds in the Female U60 series, where Marita made her way from the semi-finals to the final round with confidence. Even in the final, Marita made successful performances and the final result was 6th place, right on the heels of World Championship bronze medalist Niina Virtala.

      On Sunday, it was the turn of pair and group series, as well as freestyle. Sofia competed in the Pair U17 series with her credit partner Lassi Kaasinen from Herttoniemi and progressed from the semi-finals to the final in the usual style. However, the level was really tough, and the couple who were five short of the European Championship bronze finished 6th in the end.

      Marita, on the other hand, competed in the Team Female O30 series with Jenny Nyman and Kati Kuosmanen. This lineup is relatively new, but despite that and thanks to hard training, the performances were successful and the result was 3rd place with Austria taking the silver and Germany the gold.

      In the freestyle series, TU was represented by Christian Male in the O17 series. Christian's choreography underwent a small change at the last minute, which did not hinder the process and the performance went brilliantly. The silver medal was close, but Germany's stalwart Steven Behn snagged it, giving Christian a respectable bronze medal to take home.

      The third and last selection competition will take place in Zaprešić, Croatia on October 12. to which at least part of TU's competition team is heading.

      Results of TU11 athletes:

      Aino Kortelainen, junior girls, 10.
      Sofia Sarala, junior girls, was eliminated in the first round
      Christian Kamphuis, MU30, 9.-16.
      Christian Kamphuis, MO-17 freestyle, 3rd.
      Marita Jaakkola, FU60, 6.
      Sofia Sarala&Lassi Kaasinen (Herttoniemi), junior pairs, 6.
      Marita Jaakkola, Jenny Nyman, Kati Kuosmanen, Team F060, 3.








       

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      9 new DAN values for TU

      The summer Dan exam started on Saturday, June 8 at 9:00 a.m. A little before the start of the test, the examinees warmed up and mentally prepared themselves for the day ahead. The excitement and excitement of the exam was palpable. The belt test started after proper warm-ups with the basic technique section. The hand techniques flew at a fast pace in the air, accompanied by loud claps. Hand technique combinations were continued into the basic kicks and jumping kicks of taekwondo.

      Kicks and hand techniques were soon performed with the pair, where the test subjects' ability to perform controlled and precise actions was evaluated. The first part of the test continued with a fast-paced kicking and punching part, making sure that each contestant gave it their all and let the fighter's spirit take care of passing the Spirit down to the test keepers.

      The first part ended with a movement series part, where each poomsae was carefully reviewed. Sabukokelaat finally got to perform at the Chonkwong business series. The last section before the break was the crushing section, which tested the power generation skills of the contestants and their technical know-how in crushing. The pieces of the board flew wildly in the air and the hard kicks accompanied the crushing as the experimenters did their best.

      After a short refueling stop, we continued to the theory part of taekwondo, where the test takers discussed the history of the sport of taekwondo and other theory questions. Next, the experiment continued to the more applicable part of the sport, when the experimenters presented their skills in 1- and 3-step matches.

      After the varied step matches, the test continued towards the self-defense section. Breakaways, two-on-one defense, take-overs and defense against various attacks came next for each test team. Sabukokelaa were arguing with each other and defending themselves against a fighter attacking with a wooden stick.

      From self-defense, we moved on to testing the technical know-how of the contestants. The contestants showed their best in the technical exercises and part of the taekwondo match. It smoothly moved on to the end of the exam and sparring, i.e. a taekwondo match with rules. The tryouts received different players and tried to show their best match skills and the so-called sparring with an opponent. As the final climax in the test, we got to compete against two opponents according to the match rules.
      This is how the exam came to an end after seven hours at around 4 pm.

      Laura's comments about the exam from my new sabumnim

      Before the exam, butterflies in my stomach, I was waiting for what the coming day would bring. When it was time to start the exam, the focus was strictly on what we were asked to show and what we wanted to evaluate. The basic technique section challenged taekwondo with versatile technique combinations and jumping kicks.

      They were able to test their physical limits for real in sections that require hard aerobic fitness, e.g. in prolonged kick tricks and punch combinations. The crushes were great to watch, and the experimenters got to alternate between hand and kick technique.

      In the more suitable parts of the afternoon, a quick reaction to various attacks and fighting situations was required. Self-defense and the intensity of the match made sure that every contestant had to dig out the spirit of a fighter.
      In many of the applied parts, the examinees were given a very free hand to show their best skills, and the examiners did not limit or guide too much how to act in the situation. This allowed everyone to show their best ability to apply in self-defense and combat situations and defend themselves against the attacker(s).

      In the sparring part at the end of the test, the legs were pressed and the limits of one's own physics and endurance were put to the test. It was amazing to notice that with a good spirit, hard work and of course an unyielding attitude, despite the fatigue, it was possible to find more energy and survive the dan-koe with honor until the end.

      After the final feedback, the atmosphere was happy, relieved and satisfied. Smiles appeared on the faces of the test takers when we heard that everyone had passed the test and received a new belt value at the end of the 7 hours of rigorous testing and hard crunching.

      The examiners' thoughts about the day

      In the morning at eight o'clock I started from home and headed to the gym in the morning sun. Although there have already been several dan exams during my career, today there was something special in the air. The expectation was that today would be a really tough test, when the hall is full of long-time taekwondo professionals. And I'm happy to say that the experiments were really great. Better than you could hope for. Here, those who tried the best possible model of what doing can currently look like received their first Dan.

      On behalf of the organizers of the exam, once again, very good luck to all the candidates. You can be really proud and satisfied with your own achievements. From here it is very good to continue towards the next belt values.

      - Peter

      The experiment was supervised by Hannu Vikströn, Timo Jannson and Petteri Kauppinen