Missasitko treenit, joissa seuraava opeteltava liikesarja käytiin läpi tai haluat muuten vain kertailla, tarkistaa yksittäisen tekniikan tai niiden suoritustavan? Netti on pullollaan mallivideoita, joiden taso on lievästi ilmaistuna vaihteleva. Sivujemme ”Taekwondourheilijat” -pudotusvalikkoon on lisätty kohta ”sets of motion”, where you can find a link to a high-quality sample video. So nothing to do but train! Don't forget our belt tying video either, if you don't want to tie the knot neatly.
Category: General
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Open day in Konala on August 28.
Come and learn about the versatile hobby of taekwondo!
Right now is a great time to start practicing taekwondo. Finland's top club, Taekwondourheilijat 2011 ry organizes an open day where anyone can get to know the sport by watching, trying and asking questions. The club's instructors will be there to talk about the sport, the club and training, so the answers to mind-boggling questions can be found at Konala, Ruosilankuja 3 C, Helsinki on Sunday 28.8.2016. The doors open at 12:00 and are open until five, even longer if there are enough people interested. In the future, e.g. introductory training opportunities, competitions, raffle for training months, etc. And serving coffee and juice - of course!
There is no bad age or condition to start taekwondo, the sport is suitable for everyone. Small children learn general physical skills, and with seniors we go at a calm, but still developing pace. For the young and enthusiastic, our club offers fast-paced training and learning competitive sports under the leadership of our country's most successful taekwondo athletes. In our club, there are many families, where both children of different ages and parents enthusiastically pursue their own goals, or together in family groups. So don't worry, start taekwondo now!
Doors open at 12:00 and close at 17:00
Welcome!
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Early autumn newsletter
Happening in the fall
You should immediately dig out the calendar and put the important taekwondo events of the fall there. You can find them in the link below.
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August belt exams
August belt exams
The first belt exam of the fall takes place in the last week of August.
Children and young people aged 7-15 – Fri 26.8.
- at 17:00-18:00 – Yellow and green ribbon finishers (8 cup – 7+ cup)
- at 18:00-20:00 – Green belt and higher graduates (6.- kup)
- Those who do not have an exam have practice as usual
Adults – Thu 25.8.
- at 19:00-21:00 (exam starts while the fitness circle is running before the actual adult exercises start)
- Those who do not have an exam have practice as usual
When can I take the belt test? ◦
- When I know the required techniques and movement sequences well enough. The teachers will tell you when you are ready ◦
- I have more practice visits than the minimum number requires. Remember to record your visit! ◦
- I have practiced at my belt level longer than the minimum time required ◦
- I have a valid sports license from the Finnish Taekwondo Association.
All those participating in the exam will be informed about it by email. The list can also be seen at the director's desk in the hall.
You can check the price lists for belt tests from here.
We require a sports license from the Finnish Taekwondo Federation from all participants, which can be purchased from here.
Autumn practice times now start on Monday 15.8. Changes have been made to the training groups for children and young people, which equalize the sizes and age distribution of the groups. Please remember to check your own group in the table below or practice times -välilehdeltä. Jos et ole varma ryhmästäsi tai sinulla on muuta aiheeseen liittyvää kysyttävää, ota rohkeasti yhteyttä sähköpostitse info@tu11.fi tai soittamalla numeroon 045-1827290. Kaikki perusryhmissä käyvät harrastajat ovat myös lämpimästi tervetulleita oheisharjoitustreeneihin ja harrastajien ottelu- ja liikesarjatreeneihin.
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8.-10.8. the camp is cancelled
8.-10.8. the camp is canceled due to the low number of participants.
Thursday 18.8. we follow Suvi's matches and spend the evening in the gym in good company. Practices are organized as usual, but of course we watch Suvi's matches together. After practice, we watch the matches and eat dinner. You can sleep in the hall. You should book a sleeping pad, sleeping bag, pillow and personal hygiene items. In the morning, before going to work and school, we enjoy breakfast.
You can come to the gym as early as 2:30 p.m. because the women's -57 kg series starts already at 3:00 p.m. When the times of Suvi's matches become more precise, we will announce them on Facebook.
Dinner and breakfast are free, but we would like a voluntary donation to purchase food supplies.
Petteri and Sampo will supervise with you.
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Autumn training times (updated 9 August)
The final touches to the autumn training calendar have been made. Changes were made on 9.8. for Wednesday, so that the competition group of the match would not have three late shifts in a row.
The autumn training calendar comes into effect on Monday 15.8. It has changed from the spring season calendar, not only in terms of practice times but also group divisions. The aim of the changes is to serve customers as comprehensively as possible, so that everyone can practice in a suitably sized group with fellow enthusiasts of the same age and level. A wide range of in-depth exercises guarantees the opportunity to develop at your own pace, whether the goal is in elite sports or personal development.
It is easy to check the group divisions in the following table. You can find your own group at the intersection of age and belt value.
The coaches will be happy to answer any questions about schedules and group assignments. You can also email info@tu11.fi or call 0451827290.
Essi Labart took her best ranking in the 5th European Universities Games competition. Even the medal was left behind by a really narrow point difference.
The European Universities Games is a two-week multi-sport event that has gathered a total of 5,800 athletes from all over Europe in Zagreb and Rijeka. A total of 21 different sports are competed in the event.
Taekwondo athletes congratulates Essi for a great performance and an excellent ranking.
Event homepage: http://www.eusa.eu/events/games/zagreb-rijeka-2016
Emilia Lahti, Tuikku Holopainen and Eddie Quinones were selected for the cadet European Championships. The competitions will be held in Bucharest, Romania, from 8 to 11 September.
Unfortunately, Tuikku hurt his elbow on the trampoline. Since the injury required surgery, Tuiku will unfortunately miss the games.
Three of the six athletes selected for the Games represent Taekwondo athletes. This tells not only about the hard work and commitment of the athletes, but also about the success of the coaching on a broad front. The club happily congratulates the chosen ones and wishes Tuiku the best of luck in his recovery.
News on the website of the Taekwondo Association: http://www.suomentaekwondoliitto.fi/?x103997=2400938