Author: Sampo Pajulampi
Medals from Lohja Open!
Lohja Open was held on 11.3. In Lohja. The athletes of our club had great success!
League series
Luca Hip 3rd cadet boys, 6th pairs under 17 together with Matleena Grönlund (Wondo Helsinki)
Alex Jurgens 2. junior boys
Aino Kortelainen 1st junior girls, 1st groups under 17 together with Sofia and Airada Heikkinen (Kuopio
Taekwondo) with
Sofia Sarala 4th junior girls, 1st couples under 17 together with Lassi Kaasinen (Herttoniemi Taekwondo Hwang), 1st groups under 17 together with Aino and Airada Heikkinen (Kuopio Taekwondo)
Raitasalo cherry tree 5th women under 50, 2nd groups over 30 together with Marita and Mari-Pauliina Vainikainen (Herttoniemi Taekwondo Hwang)
Marita Jaakkola 2nd women over 50, 2nd groups over 30 together with Kirsimarja and Mari-Pauliina Vainikainen (Herttoniemi Taekwondo Hwang)
Hobbyist series
Suvi Rautell 14th red-black women, 9th diesel women

Super fun and developing things to do for the summer weeks
The super popular summer camps for taekwondo athletes will be organized this summer as well. The first camp starts right after school ends, and the second one takes place right at the end of the summer vacation.
- camp 5.-9.6.
- camp 12.-16.6.
- camp 7.-9.8.
The official program of the camp day is between 10 and 15:30, but you can be there under supervision from 9 to 17.
Who is summer camp suitable for?
The camp is suitable for all children aged 6-14, whether they have a hobby background or not. First-timers get to know the basics of taekwondo, while for the more experienced there are various additional challenges.
What do we do at summer camp?
Of course, taekwondo is practiced at the summer camp, but there is much more fun to be had in the camp days. In addition to two daily taekwondo trainings, the campers go outside, do crafts, play, play physical games, watch movies and above all have fun together.
Who coaches at the summer camp?
Professional trainers of Taekwondo athletes and the necessary number of assistant instructors act as coaches at the camp.
What does the summer camp cost?
The price of the first and second camp is 150€ and the third is 100€. You can register for both June camps for a total price of €250. In addition to the camp, the price includes lunch at the lunch restaurant and a snack in the afternoon.
Where is the summer camp held
The camp will be held at the Taekwondo athletes' hall at Ristipellontie 14, 00390, Helsinki.
How do you register for the summer camp?
You can register directly by filling out the form below. Act quickly as places are limited at both camps. 19.5. until (camps 1&2) or 19.7. (camp 3).
Welcome to the indoor competitions on Sat 25.3., Sat 22.4 and Sat 27.5. from 11:00 a.m. 15:00!
Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The event is also perfect for those who have no previous experience in match racing.
The gym competition costs €10 per day. You can also register for all three races at once, in which case the fee is €20. We invoice after the race. Registration is binding and can only be canceled with a medical certificate.
You can also register on the spot, but in that case we will add a €7 late registration fee to the invoice. Payment methods are cash, mobilepay or invoice.
Schedule:
11:00 hall doors open
11:15 joint warm-up
11:30 gym competition starts
15:00 gym competition ends
Registration form
The German Open of business series took place on February 25-26, 2023 in Hamburg. Along with Team Finland, TU11's athletes also reaped success.
The medallists
Aino Kortelainen, Sofia Sarala, group 15-17 (w. A. Heikkinen) 1.
Alex Jürgens, group 15-17 (w. H. Suoniitty, A. Andersson) 1.
Laura Kinnunen, group +31 (w. M. Siutila, L.Wild) 3.
Marita Jaakkola, group +31 (w. J. Nyman, K. Kuosmanen) 3.
Sofia Sarala, couples 15-17. (w. L. Kaasinen) 3.
Other results
Marita Jaakkola, women 51-60, 7.
Laura Kinnunen, women 31-40, 9.
Aino Kortelainen, girls 15-17, 5.
Sofia Sarala, girls 15-17, 7. | couples 15-17. (w. L. Kaasinen) 4.
Alex Jürgens, boys 15-17, 9. | group 15-17 (w. H. Suoniitty, A. Andersson) 1.
Luca Lonka, boys 12-14, 24.
Luca Lonka, pairs 12-14 (w. M. Grönlund) 10.
All results: https://www.dtu.de/fileadmin/Events/German_Open_Poomsae_2023/Ergebnislisten.pdf



PM races 2023, day 1
The Nordic championships will be held this time in Helsinki, on the Urhea campus on Mäkelänrinte. On the first day, the program included matches, tomorrow, Sunday 22.1. next are the business series.
Adults
In adults, TU11 was represented by 3 athletes, resulting in two gold and one silver.
Chahrazed Boughrara (F -73)
Chahra fought in a bigger weight class than usual because there were no opponents for his own. Estonia's Kai Laatsperä and Saara Rintamaa in the final didn't have much to say about the matches that Chahra dominated with an iron grip. Both matches ended 2-0. Nordic championship for Chahra.
Bardia Mirzaei (M -80kg)
Due to the small size of the series, Bardia had a direct place in the finals. In the only match, Iceland's Bjorn Joel Bjorgvinsson was the perfect opponent in the set 2-0. So, gold for Bardia.
Juuli Mankonen
Juuli won his first match by clear numbers. The opposing Norwegian Cecilie Ruiz Fonn fell 2-0. In the finals, we saw a repeat of the championships when Juuli faced Turku's Ida Tammila. Unfortunately, Ida was better this time as well and Juuli won silver.
Juniors
Markus Liuko 1.
Teemu Takala 5.-8.
Cadets
Milay Endah 1.
Isabella Anttila 1.
Peetu Hartikainen 1.
Ken Anttila 1.
Luca Hip 1.
Emilia Uhlbaek 2.
Noor Almalky 1.
Vanessa Vepsä 2.
Tomorrow, Sunday, we will see the business series competitors in real action.
Watch live: https://www.suomentaekwondoliitto.fi/nc-2023/live-stream/







The hobby committee will organize a theme camp on February 4, 2023
”crushing, pacing and self-defence”
The camp site is the hall of the Taekwondo athletes 2011 club in Helsinki.
The price of the camp is €40
Exercises are shared for everyone, and adults and junkies also have their own workouts
Directors
Jung Hyun Cho 8th dan
Timo Jansson 4th dan
Hannu Vikström 4th dan
Anne Hiltunen 4th dan
Registration by 31 January 2023 through Suomisport.
Additional information:
Hobby and education manager
Tiiu Tuomi
p. 0400602756
tiiu.tuomi@taekwondo.fi

A refrigerator has appeared in the gym, where you can buy Onse sports drinks for training! The price is €3.80 and you can pay With Mobile Pay.
https://www.onsedrinks.fi/
Liaison work training for the Helsinki region is still being developed. The group division for Tuesday and Thursday's match training changes from age-based to skill-based.
Thursday 12.1. everyone trains together under Bardia's guidance with Master Cho being hindered.
17.1. starting on both days, the group division is as follows:
18.00-19.15 national level competitors (no national team representatives)
19:15-20:45 international level competitors (represented Finland in the national team at the EC or WC level)
In the future, Master Cho will transfer athletes from one group to another as needed. If you have any questions or comments about group sharing, you can do so sampo@tu11.fi.main.hoste.fi
Technology seminar 28 January 2022
a day full of mechanics and physics for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 and at least a blue belt.
In the seminar, the technical areas of Taekwondo will be reviewed in a variety of ways
- Basic techniques
- The six basic components of hand techniques and the hand techniques in movement sequences)
- Kick technique
- Business series
- Movement sets of 1-8 color creams
- Pick it up
Read more about the seminars: https://tu11.fi/taekwondo/2022/10/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota/
Place
TU11n Sali, Ristipellontie 14, 00390 Helsinki
The teachers
The teacher in charge of the seminar is Petteri Kauppinen, who has a versatile background in Taekwondo, 5 dan, Finnish champion of match and movement series and a long career as a teacher. Petter's interest has always been coaching and teaching.
Schedule
09:00 – 10:30 Six basic components of hand techniques and hand techniques
11:00 – 12:30 Kicking technique
Lunch break, own snacks.
During the meal, talk about persutechniques.
13:00 – 15:00 Business series
15:00 – 15:30 Stretching / Q&A session
Price
40 € / person









