Category: General

The TU11 player of the day was Chrisitan Kamphuis, who took gold in the movement series from the men's U30 series, as well as freestyle and two smashes, a jump front kick and a triple jump kick.

Aino Kortelainen took gold in the U17 group series and by a narrow margin silver in the U17 individual series. Sofia Sarala was on the same gold team as Aino and won the bronze medal in the individual series. Sofia also took gold in the U17 pairs event.

Inès Benaissa took bronze in the U17 group series and shared 5th place in the U17 individual.

Trieu Do took bronze in triple jump kick smash and gold in power smash. Lasse Laaksonen won the bronze in power crushing.

Watch YLEN's broadcasts from Areena:

https://areena.yle.fi/1-62580023?utm_medium=social&utm_campaign=areena-web-share&utm_source=copy-link-share

https://areena.yle.fi/1-62694142?utm_medium=social&utm_campaign=areena-web-share&utm_source=copy-link-share

All results and graphs:

https://www.suomentaekwondoliitto.fi/tapahtumat/beach-taekwondon-sm-kilpailut/

The Nordic championships were contested on the weekend of 4-5 June 2022 in Borlänge, Sweden.

We fought on Saturday

On Saturday, our small team competed for medals. Unfortunately, the performances were not quite as expected.

Ken Anttila, cadets -37 kg, silver

Teemu Takala, cadets -61 kg, bronze

Lauri Hulikkala, men -68 kg, silver

Bardia Mirzaei, men -80, bronze

Business series on Sunday

Competitions were held in business series on Sunday. Finland was the best team and our athletes had excellent success.

Christian Kamphuis
Men U30, bronze
Freestyle O17, gold
U30 pairs, silver

Ines Benais
U14 group, gold
U14, ?

Sofia Sarala
U18 group, gold
U18 pairs, silver

Aino Kortelainen

U18, bronze
U18 group, gold

Alex Jurgens
U18, 7.

Marita Jaakkola
U60, bronze
-, silver
O30 group, gold

The spring belt exams are now almost complete. A couple more who were sick during the exams are testing their own skill level. Of course, the beginner's course for adults also gets to show what has been learned.

More than 100 people participated in the tests. Good luck with your new belt grades.

Bardia Mirzaei started her apprenticeship with Taekwondo athletes at the beginning of May. Bardia will eventually graduate as a physical education instructor, her field of study is coaching.

Pauli Raivio and Sampo Pajulampi guide Bardia in on-the-job learning, and the theoretical side of the training is handled by Kisakallio sports college in cooperation with Stadin AO.

Private lessons and small group practice

Bardia's private lessons are reduced by -5€/h for the duration of the training, and a new form of training, small group training, is also included.

In small group training, a group of 3-5 athletes decide on a common goal and train 2 times a week under Bardia's guidance. The group is always arranged for one calendar month at a time, when the exercises will be from 9 to 12. The monthly price is €38/month in addition to the competition contract. The athletes are required to be active and motivated in order to form the groups and manage the exercises. If a practice is missed, it will not be refunded.

Both private lessons are arranged directly with Bardia, although Sampo and Pauli help with the arrangements as needed.

 

Taekwondo athletes start testing athletes in cooperation with Wondo. The tests are performed on either one (under 17 years old) or two (over 17 years old) days. During the year, the tests are performed 3 times. At the end of the spring season, the beginning of the autumn season and the end of the autumn season. A digital test card will be opened for each person tested, which will be used in the future.

Although the tests are designed for athletes, other enthusiasts can also use the tests to monitor the development of their physical characteristics.

Everyone is tested for the following:

Resistance

The beep test

The test is done in the gym with bare feet on a taekwondo mat.

Speed

A steady length

Relief jump

The test is done barefoot on a taekwondo mat and analyzed with a camera.

Mobility

Hip Flexion (straight ankle) R

Hip Flexion (straight ankle) L

Hip abduction R

Hip abduction L

Hip external rotation R

Hip external rotation L

Hip internal rotation R

Hip internal rotation L

The test is performed with a T3 measuring device

 

In addition, adults are tested for:

Force

Bench maximum

Squat max

Parallel traction maximum

The tests are done at Punttisali.com. 

Test days

The tests will be conducted on Wed 8.6. and Tue 14.6. Adults are tested for strength and endurance on different days. Juniors and younger are tested on one day. The test time is 12:00-15:00. The tests are organized in TU's hall, Ristipellontie 1A.

Bring indoor sports clothes and a water bottle. Shoes that are also suitable for lifting for adults.

Test prices

Under 17 years old, competition contract (1 day) €20
Under 17, no competition contract (1 day) €35
Over 17 years old, competition contract (2 days) €30
Over 17 years old, no competition contract (2 days) €50

The tests are billed afterwards.

Register here:

If you are not a member of TU11, by registering, I accept that my data will be processed by the page https://tu11.fi/taekwondo/gdpr/ according to the description and I authorize TU11 to bill me for the price of the test.

Read more about the topic:

Four key characteristics of an athlete and the main lines of their development in coaching>>

A simple and flexible punching program for a taekwondo enthusiast>>

Exercise program for training basic condition and features independently>>

 

 

The actual move will take place during July. Then hay women and hay men are needed to swing everyone who can nail.

The actual big talk days are 9.-10. and 30.-31.7. But if you have time and enthusiasm, you can join us and hustle at any time during July. Food comes from the grill and drinks from the fridge.

If you know something, let us know in advance. Best face to face with Sampo, Teemu or Sever. Email info@tu11.fi.main.hoste.fi or slack is also good.

Come along - and you'll be included!

Holy Thursday 26.5. the gym is closed, and no training is organized. Happy weekday everyone!

Estonian Sports Club Idablokk visited our gym on May 21-22. The program included not only training, but also a nice time together and climbing in the largest climbing hall in Northern Europe.

Thank you Alex, Priit, Petteri, athletes and parents for the arrangements and good training!

Read more about the club:

https://www.idablokk.ee/

 

The annual meeting of our society was held on 19 May 2022 at 18:00 in our own hall.

The meeting dealt with matters according to the rules. Pauli Raivio was elected to the board as a new member.

Minutes of the meeting

1. Opening the meeting
   • CEO Sampo Pajulampi opened the meeting at 18:07
2. Organization of the meeting
   • Teemu Heino was elected chairman of the meeting
   • Pauli Raivio was elected secretary
3. Establishing legality and quorum
   • The meeting was found to be legal and quorum
4. Approval of the agenda
   • The agenda of the meeting was approved
5. Presentation of the financial statements and annual report, as well as confirmation of the financial statements and discharge of liability to the board

• A release from liability is presented
  • The financial statements and annual report were presented
  • It was proposed that the board be discharged from liability
  • The motion was accepted

6. Confirmation of the action plan and budget for the following year

• The presented action plan and budget are presented for confirmation
  • The presented action plan and budget were confirmed

7. Deciding on the remuneration of the chairman of the board, board members and operational inspectors

• No remuneration has been paid to the Board of Directors and operational inspectors. It is proposed that the fee will continue to be 0 euros.
  • It was confirmed that the fees will continue to be 0 euros

8. Election of the chairman of the board

• The current chairman has announced his willingness to continue. Teemu Heino is nominated as Chairman of the Board.
  • Teemu Heino was elected chairman

9. Election of board members and deputy members

• The members of the current board have announced their willingness to continue. Sampo Pajulampea, Petteri Kauppi and Juho Kostiai are nominated as board members
• Sampo Pajulampi proposed to supplement the board with a new member, Pauli Raivio
  • The persons presented as members of the board were elected
  • The joining of Pauli Raivio as a member of the board was unanimously approved

10. Selection of the operational inspector

• Presented as operations inspector from Pia Kaupp
  • Pia Kauppinen was elected

11. Other things that come up.
    • No other things
12. Closing of the meeting
    • The meeting was closed at 18:27

Download the activity report 2021 here>>

Download the action plan 2022 here>>

See the presentation presented at the meeting

Taekwondo athletes will go to Skellefteå in Sweden for a summer camp in July. The camp is suitable for athletes who are at the international level or are aiming for it.
The director is e.g. Mahama Cho, familiar from our own gym years ago!
Read more:
https://summercamp.sooshim.se/