Categories
Newsletter General

Autumn vacation week exercises

During the fall holiday week, all evening workouts are practiced according to the normal schedule. Welcome aboard!

Even this week, you can also post-register for the fall holiday camp organized Monday-Wednesday. Read more >>

Categories
Newsletter General

Autumn vacation week exercises

During the fall holiday week, all evening workouts are practiced according to the normal schedule. Welcome aboard!

Even this week, you can also post-register for the fall holiday camp organized Monday-Wednesday. Read more >>

Categories
front page Slider Newsletter General

October belt exams

October belt exams

  • 7-15 year olds on Friday 26.10.
    • 17:00-18:00 – 7-15 year old yellow belt winners
    • 18:00-19:00 – 7-15-year-old green ribbon finishers
    • 19:00-20:30 – 7-15 year old blue ribbon finishers
    • Those who complete red ribbons and upper belts will take the test on Thursday 25.10. with adults performing higher belts.
    • Those who do not have an exam have practice according to the normal schedule.
  • Adults on Tuesday 23.10. and on Thursday 25.10. 
    • Tuesday 18:00-19:00 green ribbon and blue ribbon winners
    • On Tuesday, 20:00-21:00, yellow belt performers
    • Thursday 18:30-21:00 belt test for upper belts (blue belt and upper belts).
    • Those who do not have an exam have practice according to the normal schedule.
  • Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. Sent to all participants in the belt test invitation by email. The list can also be seen at the instructor's desk in the hall about a week before the exam. Please also make sure that you know the things asked in the belt test by checking the belt test instructions on the gym wall or asking your trainer for more information.
  • Note! The belt test is sent invoice before the exam. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found from the price list.
  • It is required of all participants in the exam Sports license of the Finnish Taekwondo Association, which can be ordered from the association's website.
Categories
front page Slider Newsletter General

October belt exams

October belt exams

  • 7-15 year olds on Friday 26.10.
    • 17:00-18:00 – 7-15 year old yellow belt winners
    • 18:00-19:00 – 7-15-year-old green ribbon finishers
    • 19:00-20:30 – 7-15 year old blue ribbon finishers
    • Those who complete red ribbons and upper belts will take the test on Thursday 25.10. with adults performing higher belts.
    • Those who do not have an exam have practice according to the normal schedule.
  • Adults on Tuesday 23.10. and on Thursday 25.10. 
    • Tuesday 18:00-19:00 green ribbon and blue ribbon winners
    • On Tuesday, 20:00-21:00, yellow belt performers
    • Thursday 18:30-21:00 belt test for upper belts (blue belt and upper belts).
    • Those who do not have an exam have practice according to the normal schedule.
  • Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. Sent to all participants in the belt test invitation by email. The list can also be seen at the instructor's desk in the hall about a week before the exam. Please also make sure that you know the things asked in the belt test by checking the belt test instructions on the gym wall or asking your trainer for more information.
  • Note! The belt test is sent invoice before the exam. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found from the price list.
  • It is required of all participants in the exam Sports license of the Finnish Taekwondo Association, which can be ordered from the association's website.
Categories
front page Slider Newsletter General

The fighting will of the match team is at its peak in Porvoo

The day's performances gave reason to smile

In the match competitions in Porvoo, all the emotions that belong to a good sports event were once again felt. The competition day of the taekwondo athletes included joy, excitement, fun, solidarity and of course some disappointments. However, when the team left the hall, accompanied by the last TU shouts, there was really reason to smile. A great start to the autumn season!

A few athletes opened up their own thoughts about the day's feelings:

Bardia (Men -80kg, 1st)
”I was energised by the support and the team and coaches were the best! The day was memorable in every way!”

Iines (Cadets, -37kg, 1st)
”For some reason, sometimes I didn't even feel like I was at the races. What I remember about the day was the tight deciding point in the semi-final overtime and the fact that I managed to keep my opponents away from my own kicking distance.”

Eddie (Juniors, -68kg, 1st)
”A good day. Especially memorable was the last minute backhand loop to the head that clinched the semi-final win.”

Chahrazed (Juniors, -68kg, 1st)
”I'm happy with my own performance, but for my sister I was disappointed to lose the final. What I remember about the day was the team spirit and the encouragement.”

Plum (Cadets -57kg, 1st)
”Nice feeling. The day reminded me of my own injury” (note: victory nonetheless!)

Sara (Cadets -59kg, 3rd)
”The day left me with a good feeling. I am happy with the way I fought against a very tough opponent. I was very happy with the way the team cheered me on.”

Milay (E1 juniors -26kg, 2nd)
”I had a good feeling from the first races. I wasn't too nervous.”

Markus (D2 juniors -30kg)
”It was a good feeling even though my own kick accidentally hit the opponent in the head. What I remember about the day was the fun and the fact that there was only a little bit of tension.”

Aino (Cadets -37kg, 2nd)
”The day left me with a panda feeling (the kick hit me in the eye). What I remember is that the fitness lasted really well.”

Jenny (Cadets -33kg and -37kg, 3. 3.)
”It was an okay feeling. I had a good match and I didn't think that I could do so well against a really tough Russian.”

Max (Promise of the Future)
”The match looks good. I might not go yet, but I will soon!”

Special mention goes to Emilia Lahti and Abdelhak Lemzouri, who shared justice in the role of judge. Abdelhak, who has been rehabilitated as an IR judge, made his debut on the Finnish competition mats, and Emmi gave her first judge appearances and, looking from the sidelines, quite a model!

Thanks to the whole team for a great day! Let's continue the determined work in the gym. :)

All results

Juniors and enthusiasts

Rival Series Investment
Milay Endah E1 juniors -26 Kg 2.
Markus Liuko D2 juniors -30 Kg 3.
Kaisla Seimola D1 juniors -30 Kg 3.
Risto Hyvärinen Seniors +80 Kg 3.

League series

Rival Series Investment
Venne Viitaniemi Cadets -37 Kg 3.
Lauri Hulikkala Cadets -57 Kg 3.
Plum Duplicator Cadets -57 Kg 1.
Sofia Sarala Cadets -33 Kg 5.
Jenny Vettenniemi Cadets -33 Kg 3.
Jenny Vettenniemi Cadets -37 Kg 3.
Aino Kortelainen Cadets -37 Kg 2.
Iines Korhonen Cadets -37 Kg 1.
Sara Quinones Cadets -59 Kg 3.
Chaima Boughara Cadets +59 Kg 2.
Eddie Quinones B1 league -68 Kg 1.
Chahrazed Boughrara B1 league -68 Kg 1.
Chaumaa Boughrara B1 league +68 Kg 2.
Matti Sairanen Match league -58 Kg 3.
Bardia Mirzaei Match league -80 Kg 1.
Categories
front page Slider Newsletter General

The fighting will of the match team is at its peak in Porvoo

The day's performances gave reason to smile

In the match competitions in Porvoo, all the emotions that belong to a good sports event were once again felt. The competition day of the taekwondo athletes included joy, excitement, fun, solidarity and of course some disappointments. However, when the team left the hall, accompanied by the last TU shouts, there was really reason to smile. A great start to the autumn season!

A few athletes opened up their own thoughts about the day's feelings:

Bardia (Men -80kg, 1st)
”I was energised by the support and the team and coaches were the best! The day was memorable in every way!”

Iines (Cadets, -37kg, 1st)
”For some reason, sometimes I didn't even feel like I was at the races. What I remember about the day was the tight deciding point in the semi-final overtime and the fact that I managed to keep my opponents away from my own kicking distance.”

Eddie (Juniors, -68kg, 1st)
”A good day. Especially memorable was the last minute backhand loop to the head that clinched the semi-final win.”

Chahrazed (Juniors, -68kg, 1st)
”I'm happy with my own performance, but for my sister I was disappointed to lose the final. What I remember about the day was the team spirit and the encouragement.”

Plum (Cadets -57kg, 1st)
”Nice feeling. The day reminded me of my own injury” (note: victory nonetheless!)

Sara (Cadets -59kg, 3rd)
”The day left me with a good feeling. I am happy with the way I fought against a very tough opponent. I was very happy with the way the team cheered me on.”

Milay (E1 juniors -26kg, 2nd)
”I had a good feeling from the first races. I wasn't too nervous.”

Markus (D2 juniors -30kg)
”It was a good feeling even though my own kick accidentally hit the opponent in the head. What I remember about the day was the fun and the fact that there was only a little bit of tension.”

Aino (Cadets -37kg, 2nd)
”The day left me with a panda feeling (the kick hit me in the eye). What I remember is that the fitness lasted really well.”

Jenny (Cadets -33kg and -37kg, 3. 3.)
”It was an okay feeling. I had a good match and I didn't think that I could do so well against a really tough Russian.”

Max (Promise of the Future)
”The match looks good. I might not go yet, but I will soon!”

Special mention goes to Emilia Lahti and Abdelhak Lemzouri, who shared justice in the role of judge. Abdelhak, who has been rehabilitated as an IR judge, made his debut on the Finnish competition mats, and Emmi gave her first judge appearances and, looking from the sidelines, quite a model!

Thanks to the whole team for a great day! Let's continue the determined work in the gym. :)

All results

Juniors and enthusiasts

Rival Series Investment
Milay Endah E1 juniors -26 Kg 2.
Markus Liuko D2 juniors -30 Kg 3.
Kaisla Seimola D1 juniors -30 Kg 3.
Risto Hyvärinen Seniors +80 Kg 3.

League series

Rival Series Investment
Venne Viitaniemi Cadets -37 Kg 3.
Lauri Hulikkala Cadets -57 Kg 3.
Plum Duplicator Cadets -57 Kg 1.
Sofia Sarala Cadets -33 Kg 5.
Jenny Vettenniemi Cadets -33 Kg 3.
Jenny Vettenniemi Cadets -37 Kg 3.
Aino Kortelainen Cadets -37 Kg 2.
Iines Korhonen Cadets -37 Kg 1.
Sara Quinones Cadets -59 Kg 3.
Chaima Boughara Cadets +59 Kg 2.
Eddie Quinones B1 league -68 Kg 1.
Chahrazed Boughrara B1 league -68 Kg 1.
Chaumaa Boughrara B1 league +68 Kg 2.
Matti Sairanen Match league -58 Kg 3.
Bardia Mirzaei Match league -80 Kg 1.
Categories
front page Slider Newsletter General

Early autumn events and announcements

In the fall, a lot is happening again both inside and outside the gym. Go read the most important events and announcements:

Taekwondo athletes' early autumn newsletter >> 

If you want the newsletter directly to your email, order it using the form on the side of the page.

Categories
front page Slider Newsletter General

Early autumn events and announcements

In the fall, a lot is happening again both inside and outside the gym. Go read the most important events and announcements:

Taekwondo athletes' early autumn newsletter >> 

If you want the newsletter directly to your email, order it using the form on the side of the page.

Categories
front page Slider Newsletter General

Autumn holiday camp for children and young people

Fall holiday camp registration is open

The summer camps for taekwondo athletes have always been very popular, and now they are also joined by a three-day fall camp organized during the school fall vacation. At the fall holiday camp, taekwondo is practiced in a relaxed atmosphere, and it doesn't matter if you have previous experience in the sport. There are suitable and inspiring challenges and experiences for everyone. In addition to taekwondo training, during the fall holiday camp, we go outside, invent physical games in the gym, eat a tasty lunch, relax by watching a movie and have fun in every way.

Registration for the camps is now open, so register now!

About the camps

Timing:  Mon-Wed 15.-17.10.

Target group: Children and young people aged 7-15

Price: €100 includes:

  • All camp exercises and programs
  • Lunch at the lunch restaurant (Special diets taken into account in the offer)
  • Afternoon snack (You can also bring your own snacks)
  • Other possible expenses

Schedule: 

  • Doors open at 9:00
  • The actual program between 10:00 and 15:00 (every day two exercises and other activities)
  • You can stay in the gym until 5:00 p.m. There is always a responsible adult present
  • A more detailed schedule will be sent to those registered closer to the camp

Registration: To register, please send an email to info@tu11.fi. To register, please include:

  • name
  • age
  • previous experience in taekwondo
  • allergies and other special considerations
  • guardian's phone number

The registration deadline is 10.10. However, reserve your spot in time, as the camp accepts a limited number of enthusiasts.

Don't hesitate to ask if something was unclear: info@tu11.fi or 045-1827290.

Note! The camp is organized if there are 10 or more registrations.

Categories
front page Slider Newsletter General

Autumn holiday camp for children and young people

Fall holiday camp registration is open

The summer camps for taekwondo athletes have always been very popular, and now they are also joined by a three-day fall camp organized during the school fall vacation. At the fall holiday camp, taekwondo is practiced in a relaxed atmosphere, and it doesn't matter if you have previous experience in the sport. There are suitable and inspiring challenges and experiences for everyone. In addition to taekwondo training, during the fall holiday camp, we go outside, invent physical games in the gym, eat a tasty lunch, relax by watching a movie and have fun in every way.

Registration for the camps is now open, so register now!

About the camps

Timing:  Mon-Wed 15.-17.10.

Target group: Children and young people aged 7-15

Price: €100 includes:

  • All camp exercises and programs
  • Lunch at the lunch restaurant (Special diets taken into account in the offer)
  • Afternoon snack (You can also bring your own snacks)
  • Other possible expenses

Schedule: 

  • Doors open at 9:00
  • The actual program between 10:00 and 15:00 (every day two exercises and other activities)
  • You can stay in the gym until 5:00 p.m. There is always a responsible adult present
  • A more detailed schedule will be sent to those registered closer to the camp

Registration: To register, please send an email to info@tu11.fi. To register, please include:

  • name
  • age
  • previous experience in taekwondo
  • allergies and other special considerations
  • guardian's phone number

The registration deadline is 10.10. However, reserve your spot in time, as the camp accepts a limited number of enthusiasts.

Don't hesitate to ask if something was unclear: info@tu11.fi or 045-1827290.

Note! The camp is organized if there are 10 or more registrations.