1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Note: January course only 7 times!
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Many thanks to all the volunteers who made the League Finals 2012 event possible! Every small and big action was an important part of Finland's biggest taekwondo competition. Results can be found here>> Special thanks to Anastaasia, Vesa Lahte, Tatu...
Seuraamme edustava Matti Sairanen lähtee 22.11. käytäviin Para-Taekwondon MM-kisoihin tavoittelemaan mitalia tosissaan. Edellisten kisojen pronssimitalisti alle 80 kilon sarjasta A6, ottelee nyt painoluokkaa alempana. ”Olen harjoitellut tosissani…
The biggest taekwondo competition ever in Finland Taekwondo Finnish league finals 17.11. More than 400 competitors from 30 clubs around Finland will show off their skills in the competitions organized by the Finnish Taekwondo Association on Saturday in the Ruskeasuo Ball Sports Hall in Helsinki. With…
Distances in a match The match camp is intended for everyone interested in matches. At the camp, we go over the importance of match distance in various match situations and exercises that promote match distance control. Program: 10.00 – 11.30 warm-up + various…
The taekwondo athletes were successful on 3.11. excellently in the organized championships. Hilla Palviainen in the women's under 67 kg category and Sophia Vassilaki in the cadet girls' under 44 kg category were responsible for the best performances. Both Hilla and…
Yesterday, Tuesday, October 23, 2012, indoor competitions were held in the Taekwondo athletes' hall in Konala, Helsinki, according to the already familiar formula. Juniors first The Junnuts started the competition at five with warm-ups led by J. Kostiainen. This time too it was very…
Taekwondo-ottelua kaikenikäisille Lauantaina taekwondourheilijoiden salilla Helsingin Konalassa järjestettiin avoin otteluleiri. Leiri houkutteli paikalle 35 innokasta harrastajaa ympäri Etelä-Suomea. Leirin teemana oli nykyottelussa erittäin tärkeäksi nouseet yläpotkut. Päivä…
In the belt exam held on October 18, 2012, Tanja Lovikka (2nd cup) and Jaakko Saha (6th cup) completed the new belt values. The new belt values were awarded by Teemu. The basic part of the belt exam was held in connection with the normal one and a half hour training, and...
Taekwondourheilijoiden sivuspagaattituloksen parantamiseen tähdännyt kesähaastekilpailu saatiin viimein lukittua. Jokusilta alkumittauksessa mukana olleilta ei lopputuloksia mukaan saatu, mutta lähes kaikilta kuitenkin. Voittajaksi selviytyi Markku Hannula aikuisten jatkoryhmästä. Markun…
Taekwondoliiga jatkui Porvoossa, Menestystä TU11:n urheilijoille Porvoon Taekwondo järjesti viime viikonloppuna Suomen Taekwondoliiton otteluliigan osakilpailun. Mukana ovat myös juniori-, harrastaja- sekä seniorisarjat. Ottelijoista pitää esiin nostaa Tanja…
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