1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Taekwondo match is interesting for all ages On the first day of December, the Taekwondo athletes' gym was bustling with activity, when 28 enthusiastic taekwondo enthusiasts from all sides of the age and experience spectrum sweated for three and a half hours in match training.…
Belt test On Tuesday, October 20, 2012, Petteri Kauppinen 4th dan held belt tests for young people and adults. 8. Kup The yellow belt was completed by Pavan Bahndari, Niklas Haapalinna, Mårten Jakobsson, Jani Kuusela, Sami...
Next year's license can be purchased from 1 December 2012. The license is valid for the events of the Taekwondo League already in December, but the insurance cover is valid from January 1, 2013. Every Taekwondo athlete must have a valid license…
Thursday 29.11. In 2012, belt tests were organized for the Kalajärvi taekwondo course, in which 14 people participated. In the group of younger, 7-10-year-olds, 12 people completed the yellow belt, i.e. 8th cup belt rank, and in the group of older juniors...
News on the website of the association: http://www.suomentaekwondoliitto.fi/?x103997=640653 So the following persons must submit the documents asap. To Sampo, who delivers them to the union: Sophia Tanja Elorm Juho R. Required documents: 1) Application form...
Today, November 24, 2012, the student championships were held in Tampere's Nääshall. There were three competitors from the gym of taekwondo athletes. Tanja Lovikka took part in the women's under 49 kg series, who went directly to the finals against Klaukkala...
Para-taekwondon MM-kisat lähtivät mainiosti käyntiin, kun ainoa suomalaisedustaja Matti Sairanen kaatoi semifinaalissa brasilialaisen Jadson Santos Silvan 6-4. Matti ottelee sarjassa mihet-68 kiloa, vammaluokassa A6. Finaalissa vastaan…
Many thanks to all the volunteers who made the League Finals 2012 event possible! Every small and big action was an important part of Finland's biggest taekwondo competition. Results can be found here>> Special thanks to Anastaasia, Vesa Lahte, Tatu...
Seuraamme edustava Matti Sairanen lähtee 22.11. käytäviin Para-Taekwondon MM-kisoihin tavoittelemaan mitalia tosissaan. Edellisten kisojen pronssimitalisti alle 80 kilon sarjasta A6, ottelee nyt painoluokkaa alempana. ”Olen harjoitellut tosissani…
The biggest taekwondo competition ever in Finland Taekwondo Finnish league finals 17.11. More than 400 competitors from 30 clubs around Finland will show off their skills in the competitions organized by the Finnish Taekwondo Association on Saturday in the Ruskeasuo Ball Sports Hall in Helsinki. With…
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