Call • Racket • Room WhatsApp • send a message
1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus sekä päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. Jos olet yli 7-vuotias, voit aloittaa harrastuksen myös ilmaisilla alkeiskursseillamme! Tai voit siirtyä kohtaan 2 aloittaa suoraan alkeiryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately. FAMILY GROUPS>>
Seuraavat alkeiskurssit:
Lapset, 7-11 -vuotiaat Lue lisää>>
Seuraavat kurssit alkavat 7.5.2024 ja 4.6.2024
Tue 17.00-18.00
Su 12.00-13.00
Nuoret, 12-16 -vuotiaat Lue lisää>>
Seuraavat kurssit alkavat 7.5.2024 ja 4.6.2024
Tue 18.00-19.00
Su 13.00-14.00
Aikuiset, yli 16 -vuotiaat Lue lisää>>
Seuraavat kurssit alkavat 8.5.2024 ja 5.6.2024
Ke 19.30-20.30
Su 14.00-15.00
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
Every child should exercise daily, whether it's yard games, school physical education classes or hobbies. In addition to the amount of exercise, its versatility is essential. Children are at the peak of sensitivity periods in terms of almost all physical skills and characteristics, of course taking age into account. For example, motor skills or speed exercises shape a child's nervous system and muscles much more effectively than similar exercises for an adult.
Taekwondo is basically an excellent exercise hobby for children, because the versatility of the sport combined with the athlete-oriented training culture of Taekwondo athletes guarantees a stimulating and sufficiently challenging environment for learning exercise skills from an early age. We have compiled here 8 reasons why taekwondo is an excellent exercise hobby for children. READ MORE >>
News
uropean MasterGames is a multi-sport event for veteran athletes where 20 sports compete. Taekwondo is included for the first time and it was on the program on Monday 19.10. In taekwondo, 35-34 year olds are entered in the tournament in two age groups...
The training center's movement series exercises have started at a good pace. On Thursday of last week, kicking technique day was on the program. The topic of the day was the most challenging kick of business series competitors, i.e. the side kick. In the photo, Essi Labart and Mirva Niiranen are applying for...
Taekwondo athletes Juho Kostiainen took bronze at the Polish Open held over the weekend. The results of Juho's matches: Juho – Cehlar, Ondrej (SVK) 6-0 Juho – Cybul, Bartlomiej (POL) 14-0 Juho – Wielgosz,…
TU11 instructors Juho Kostiainen will go to the weekend Polish Open to compete and Teemu will be the team leader. Cheers to Juho for the opening of the season! A large number of VK1 competitors are also on the trip, hopefully their work too...
The first days of training are now over. On Monday, September 5, 2011, three new courses for junior age groups started, one beginner group for adults and an advanced group for those who had already practiced taekwondo. The interest from last weekend's open house…
Thanks to all visitors. Teemu Suviyö and Aapo Tuohino won a free training month in the draw, congratulations to the winners. 5.9. from then on, we train according to the normal program. There is still room in all groups. Welcome aboard!
The first open day at the gym for taekwondo athletes is happily over. The program included a few demo workouts led by Petter and Juho K, and especially the enthusiasm of the young children towards taekwondo was great...
Welcome! Taekwondo athletes 2011 ry will open its new hall on September 3, 2011 and will organize an open house weekend on Saturday September 3 in its honor. and on Sunday 4 September 2011. Doors open both days at 10:00 a.m. and…
The first trainings on the stick! The coaching center started and in addition to their own team, Osmo and Hilla were involved in the mood. The editor of Tanotorve also came to wonder about the mood.
WE ARE PART OF THESE COMMUNITIES
IN COOPERATION
#tu11 #taekwondo #taekwondo athletes #taekwondo athletes2011 1TP5Domestic ekwondo
FACEBOOK | INSTAGRAM | TICK TOCK | X