1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
TU11 järjestää kutsusalikisan ranking-tasoisille urheilijoille. Jos haluat tulla mukaan, eikä sinulla ole kutsua, ota yhteyttä sampo@tu11.fi.main.hoste.fi. Kisassa on käytössä Daedo Gen-2 järjestelmä. Aikataulu: 11:00 Salin ovet auki12:00…
Dress up in your club's colors too! Team clothes for taekwondo athletes are available to order again! Team clothes are used on competition trips, camps, at the gym's own events or really anywhere. You can also represent your team outside of training and...
In Porvoo, they competed in the shadow of the corona, but the athletes performed well.
Due to the corona virus pandemic, the 2019 awards were extended well into the fall. However, a barren award ceremony was organized in connection with the indoor competitions. However, the small size of the event does not reduce the value of the prizes!
The first indoor competitions of the fall were organized under exceptional conditions as the threat of the second wave of the pandemic grew. However, careful disinfection, masks and good hand hygiene ensured that the games could go through. Older and more experienced athletes were responsible for the arrangements...
Kutsumme niin yrityksiä kuin yksittäisiä henkilöitä tukemaan toimintaamme. Yritykselle tarjoamme useita eri yhteistyömahdollisuuksia ja yksityiset henkilöt voivat tukea toimintaa tukijäsenyyden muodossa.
October belt exams for 7-12 year olds on Wednesday 21.10. Green belt, blue ribbon and blue belt winners Thursday 22.10. Those who complete the red ribbon and higher belt values Fri 23.10. Yellow belt and…
In addition to basic exercises and additional exercises, Taekwondo athletes offer private lessons for enthusiasts who want to deepen their skills in some aspect of the sport.
We collect literature on sports and coaching for instructors and coaches. Do you have industry literature gathering dust on your shelf? Donate the works to Taekwondo athletes.
Uuden kauden alettua on aika laittaa varusteet kuntoon! Onhan pukusi sopiva ja ehjä? Onko sinulla oikean kokoiset ja riittävät suojat harjoituksiin. Olemme koonneet sinulle valmiit suojapaketit, jotta…
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