1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Gold for Plum, others for medal positions The competition team opened the domestic competition season in Ikaalis on September 14. The series were quite small, but there were enough opponents for each one, and there was no free entry to the finals in any series. The medal haul remained…
There are plenty of competitions in autumn for both competition formats. The Autumn competition calendar is quite dense and there are plenty of competitions both in Finland and further afield. In August, Sara competed in the cadet World Championships and in September...
Taekwondo athletes switched to a new customer system at the beginning of August Taekwondo athletes' customer management and invoicing have been implemented since the foundation of the club with Teemu's meritoriously coded home-made system, which has served faithfully for both training registrations and...
Acrobatic skills for enthusiasts of all levels Havu Palviainen, a competitor who has represented us at the top level and a specialist in acrobatics training, will lead an acrobatics-themed camp at the end of September. At the camp, acrobatics and body control skills are practiced at an open level, i.e. beginners start...
Taekwondo athletes offers a comprehensive package of additional training for enthusiasts In the basic groups of taekwondo athletes, all aspects of the sport are practiced comprehensively and physical qualities are developed in a variety of ways. In addition to these, the price of the basic contract includes a comprehensive package of various additional exercises,...
The popular family courses of taekwondo athletes will start in September. You can also exercise with a small child. Family groups are a joint exercise moment for child and parent. Neither of them need to have previous experience in the sport or even…
New school group of taekwondo athletes at Kannelmäki elementary school In autumn 2019, Taekwondo athletes will organize a taekwondo course for children and young people at Kannelmäki elementary school. The course is suitable for beginners and for the same price you can join Konala's main hall for another...
Opening loss for Sara, but plenty of experience in big games. Sara had earned her place in the team and was fighting for medals in the +58kg girls' series.…
Welcome to get to know taekwondo on Saturday 24.8. The traditional open door day for taekwondo athletes will be celebrated on Saturday, August 24. On the day of the open doors, anyone can come to the gym to try taekwondo and get to know our company and...
For those interested in strength training, our own starting course from the beginning of September Many of the enthusiasts' parents and adult enthusiasts have expressed their interest in training in the weight room next to the gym, but the lack of experience makes it difficult to get started. Starting in September...
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