1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Sat 3.5.2025 at 10-15:30Taekwondourheilijat 2011'n hallRistipellontie 14, 00390 Helsinki In the open movement series camp we will focus on training pure technique (accuracy), we will go through the importance of rhythm and tempo in presentation and we will train speed and...
🥉U30 women group: Sofia Sarala, Aino Kortelainen, Linda Räkköläinen (Helsinki Self-Defence School)🥉 U50 women group: Laura Kinnunen, Laura Wild (Mudokwan Vantaa), Miia Astala (Pori Taekwondo)🥉 U50 men group:...
Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK CUP III Lauantaina 14.3. vyökokeet ja varustekierrätys sekä minitori German Open 2026 Taekwondourheilijoiden kesäleiri 2026 Taekwondo Hosinsul-tekniikan…
During Easter, the gym is closed on Good Friday 18.4., Good Saturday 19.4. and on the 1st and 2nd Easter day 20 and 21.4. Please send a message to info@tu11.fi or...
The summer break will take place from 14 July to 27 July 2025. The summer break will be used for the programme and will not be credited. In the autumn, the programme will be the same as in the spring. Children 3-6 years old Mon 18.00-19.00 Children 7-9 years old Mon...
An additional test will be held on 15 April at 17.00 for those who did not make it to the belt test at the end of March. J. Artamokhina A. Nissin J. Orkolainen O-H Rantanen S Kählman J...
Make a note of the day! We'll start the day with a belt test and continue with a meal together. After the meal, we will award the best of 2024 and drink medal coffee in honour of last year's championship winners. In the afternoon we will...
We are looking for volunteers for a possible league weekend, and we ask those who are interested to sign up. There are fun and interesting things to do for everyone. Everyone participates according to their own wishes. You don't need to know anything about taekwondo in advance,...
Welcome to the indoor competition on Saturday 12.4. at 11.00-n. 15.00! The Salikisa is open to all those who want to play. Scores are calculated manually ”old-school”, so electric socks are not necessary. The event is also ideal for those...
Great fun and developmental activities in the summer The super-popular summer camp for Taekwondo athletes will take place again this summer. The camp starts right after school ends and runs for a whole week. So the camp days are Monday-Friday, 2-6 June. The camp day...
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