1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
At the belt exams in August, enthusiasts who trained hard in the summer received their reward in the form of new belt values. The level of competence was quite good and the emphasis on training was especially evident. The basic technical performances of those participating in the competition groups of business series were lacking...
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
Now is the right time to start a taekwondo hobby. The autumn elementary groups of taekwondo athletes have started and you can join the exercises of your peers at any time. All you need to bring is sports clothes and a drinking bottle under your arm.…
The beginning of the autumn season is celebrated at a day camp. Taekwondo athletes' training continues after the summer break immediately on August 1. in the new hall at Ristipellontie 1A. However, you should kick yourself to the gym at the latest on Saturday 11.8., when the autumn day camp opens...
Christian doesn't play a lot even in the summer, when the road continued directly from the WC to the following weekend in London for the British Open competitions. Almost 300 business series competitors fought for medals in the A-class competition. Christian competed in no less than four…
Christian doesn't play a lot even in the summer, when the road continued directly from the WC to the following weekend in London for the British Open competitions. Almost 300 business series competitors fought for medals in the A-class competition. Christian competed in no less than four…
The top vibe and feeling propelled the athletes to great performances in the championship competitions. Taekwondo championship medals were fought for on Saturday, July 7. In Vantaa. The taekwondo athletes hunted for championships with a record-breaking team, both in the match and in the movement series. Starting with the morning warm-ups, it was…
The top vibe and feeling propelled the athletes to great performances in the championship competitions. Taekwondo championship medals were fought for on Saturday, July 7. In Vantaa. The taekwondo athletes hunted for championships with a record-breaking team, both in the match and in the movement series. Starting with the morning warm-ups, it was…
Reserve your place on popular courses now There's still summer left, but you should think about autumn hobbies now. Taekwondo athletes offers joint exercise moments for children and parents for children of all ages. Read more...
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