1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Reserve your place on popular courses now There's still summer left, but you should think about autumn hobbies now. Taekwondo athletes offers joint exercise moments for children and parents for children of all ages. Read more...
Come and cheer your teammates on to victory! The Taekwondo Championship competitions are organized for the third time as part of the national Championship week. This time, medals are being sought in no less than 17 sports during four days in Vantaa. Taekwondo SM medals are…
Come and cheer your teammates on to victory! The Taekwondo Championship competitions are organized for the third time as part of the national Championship week. This time, medals are being sought in no less than 17 sports during four days in Vantaa. Taekwondo SM medals are…
The updated rules are already in use at the SC, so we decided to organize a training session in our gym on the topic. IR referee Abdelhak Lemzouri, who attended The 103rd International Kyorugi Referee Seminar in Croatia...
The updated rules are already in use at the SC, so we decided to organize a training session in our gym on the topic. IR referee Abdelhak Lemzouri, who attended The 103rd International Kyorugi Referee Seminar in Croatia...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
Our club's former athlete Havu Palviainen will direct a small-scale acrobatics camp in the summer in the week after Midsummer, Tue-Wed June 26-27, both days at 3:30-5:00 p.m. The price of the camp is only 10€, so the price is hardly for anyone...
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