1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Kevään alkeiskurssit alkavat seuraavasti:
Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)
Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)
Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Registration for summer camps is open! The traditional summer camps will be organized this year, as usual, in the first weeks of June. At summer camps, taekwondo is practiced in a relaxed atmosphere and it doesn't matter if you have previous experience in the sport.…
The Finnish business league team was extremely successful on February 24-25. in the organized German Open competition. Medals were won, even though the series were quite big and the level was generally tough. The Taekwondo athletes also took their own…
The price changes for taekwondo athletes were announced in January in the newsletter, and the new prices will take effect on March 1, 2018. In all contracts, the new prices are applied at the start of the next billing period, and for 10 cards when the current card expires. The new prices can be found in the price list...
Loviisa's Open opened the league season of the domestic match competitions Loviisa's competition has held its place year after year as the season's opening league competition in Finland. As usual, the Taekwondo athletes were there with a big and enthusiastic...
Plum finished seventh in the Turkish G1 tournament Plum showed her iron skills once again in both competition formats in the Turkish Open G1 tournament. For Plum, the competition started with business series, where Plum made it to the finals...
March belt exams 7-15 year olds on Friday 9.3 17:00-18:00 – 7-15 year old yellow belt winners 18:00-19:00 – 7-15 year old green belt winners 19:00-20:30 – 7 -15-year-old blue ribbons and blue belts Red ribbons and upper belts participate in…
The February gym competition opens the spring gym competition league on Saturday 24.2. the first indoor competition of the spring for taekwondo athletes is organized. The competition has changed its place from the traditional Friday night to Saturday, so that we can take just as long as the flow lasts...
Practices on weekday evenings as usual. This year, the school skiing holidays are scheduled for February 17-25. Practices for taekwondo athletes are normally held during the skiing holiday, excluding both Sundays, when no practices are organized. Saturday 24.2. an indoor competition for Taekwondo athletes will be held, which…
Don't miss this international top name SeHoon Jang is e.g. 2008 world champion and 2015 Universiade gold medalist. In addition, he has been the head coach of Peru's successful business league national team from 2011-2017 and...
Great placings from a tough competition The children's business series team made its first contact with the international competition mats in Sindelfingen, Germany, where the 1st European President's Cup for Children gathered a bunch of young competitors to measure each other...
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