1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Plum finished seventh in the Turkish G1 tournament Plum showed her iron skills once again in both competition formats in the Turkish Open G1 tournament. For Plum, the competition started with business series, where Plum made it to the finals...
March belt exams 7-15 year olds on Friday 9.3 17:00-18:00 – 7-15 year old yellow belt winners 18:00-19:00 – 7-15 year old green belt winners 19:00-20:30 – 7 -15-year-old blue ribbons and blue belts Red ribbons and upper belts participate in…
The February gym competition opens the spring gym competition league on Saturday 24.2. the first indoor competition of the spring for taekwondo athletes is organized. The competition has changed its place from the traditional Friday night to Saturday, so that we can take just as long as the flow lasts...
Practices on weekday evenings as usual. This year, the school skiing holidays are scheduled for February 17-25. Practices for taekwondo athletes are normally held during the skiing holiday, excluding both Sundays, when no practices are organized. Saturday 24.2. an indoor competition for Taekwondo athletes will be held, which…
Don't miss this international top name SeHoon Jang is e.g. 2008 world champion and 2015 Universiade gold medalist. In addition, he has been the head coach of Peru's successful business league national team from 2011-2017 and...
Great placings from a tough competition The children's business series team made its first contact with the international competition mats in Sindelfingen, Germany, where the 1st European President's Cup for Children gathered a bunch of young competitors to measure each other...
Alberto Celestrin's own sports career is impressive, and in the teaching situation, the passion for the sport and winning is visible - and felt in the athletes' feet. Come and learn from a man who constantly works with the world's top...
Aino competed in both competition formats in Las Vegas. For the second year in a row, Aino sought international competition experience at the US-Open held in Las Vegas, where the level is international top in all series. Also children's series...
Six championships from a tough business series tournament Business series competitions have been tougher year by year both in Finland and in the Nordic countries, and this time too the series were not only big but also extremely tight. The competition format has enjoyed…
Mukavaa alkanutta vuotta kaikille! Oheisesta uutiskirjeestä löydät alkuvuoden oleellisimmat tapahtumat ja tiedotukset. Pysy kärryillä ja tilaa uutiskirje suoraan sähköpostiisi sivujen oikeasta laidasta. —> TU11_uutiskirje_alkukevät_18 Aloita taekwondo nyt!…
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