1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The league finals ended the competition season for both competition formats at the familiar Maaniitu school in Nurmijärvi. Big hats off to the entire team of Taekwondo athletes who have been around all the competitions of the year reaping success. Of course, also the coaching team and the ever-reliable...
December belt exams for 3-6 year olds on Wednesday 13.12. 17:00-18:00 Joint practice for those who don't have a test 18:00-19:00 Test for those with enough practice marks In the groups of young children, actual new belts are not performed, but levels.…
Jenna Partanen and Severi Sarala represented our company at Paris Open. In the 1st round, France's Anna Cognet fell 20-0. In the next round, Anna Leprowska from Poland was better 25-7. Severi faced...
Friday 17.11. Indoor competitions for taekwondo athletes Welcome to the November indoor competitions in Konala! Participation is free for everyone, and you do not need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 – E,…
The possibility of morning exercise for adults has attracted so much interest that the class will be organized on 14.11. starting every Tuesday at 7:00-8:00. In the morning workouts, the body is opened and awakened in an upward direction and special attention is paid to sports techniques...
We are already more than half way through the autumn season, but there are plenty of events and things to inform about. Read the Taekwondo athletes' newsletter below and add the important dates to your calendar. If you want the newsletter directly to your email, subscribe...
The popular poomsae clinic is organized for the fourth time Poomsae clinic will once again bring together friends of business series in Nurmijärvi on the third weekend of November. The event is suitable for all enthusiasts who want to learn new movement sequences or refine already...
Taekwondo athletes had great success in Vantaa Taekwondo athletes participated with a big team on Saturday 28.10. To the Ambassador's Cup competition organized in Tikkurila, Vantaa, where there was competition in both the match and business series. In the morning, we competed on the match side in the children's series and amateur series...
Acrobatics training and Gray Panthers are canceled on Sunday 29 October. We encourage all enthusiasts to participate in the match and business series Ambassador's Cup organized on the weekend in question on 28.10. and on Sunday 29.10. to the organized Taekwondo Power Day...
Friday 20.10. Indoor competitions for taekwondo athletes Welcome to the October indoor competitions in Konala. Participation is free for everyone, and there is no need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 – E,…
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