1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Taekwondo athletes were successful in the opening competition of the domestic match season Loviisa's traditional match competition gathered 144 junior and amateur league players and 36 league league players. The smallness of the league series is partly explained by the Bulgarian G1 tournament held at the same time. Race day dragged on a bit...
I will follow five new poom values on Saturday 25.2. five young taekwondo athletes achieved the club's first poom belts. The bar was set quite high when Emilia Lahti, Tuikku Holopainen, Sara Quinones, Eddie Quinones and Plum...
Traditional summer camps in the first weeks of June There is no better way to start the summer vacation than participating in a summer camp for Taekwondo athletes. Two week-long day camps for children and young people guarantee fast-paced taekwondo training, pleasant outdoor activities, games...
Friday 24.2. Indoor competitions for taekwondo athletes Participation is free for everyone, and there is no need to register separately. Competitors from outside the club are also warmly welcome. 17:00-19:00 – E, D, and C2 (9-12 years old and…
Early spring domestic competitions: 4.3. Loviisa Open (match) - Registrations no later than 23.2. 11.3. Lohja Open (business series) – Registration no later than 2.3.. 1.4. Nurtzi Open (match) - Registrations no later than 23.3. 8.4. Kuopio Open…
Seura ottaa käyttöön uuden työkalun vuoden kaikkien tapahtumien seurantaan ja niistä tiedottamiseen, toivottakaa aikajana tervetulleeksi! Aikajana löytyy kotisivuilta osoitteesta http://tu11.fi.srv.hoste.fi/taekwondo/aikajana/ ja se näyttää tältä: Aikajanalle tullaan merkitsemään kaikki…
Order your 2017 license in good time. You should order your 2017 taekwondo license right now so you can enjoy the benefits all year. Taekwondo athletes want to be a strong factor in developing...
This time, Ess and Aino's race trip went a little further away from home, all the way to Las Vegas. The four-day G2 level US Open gathered taekwondo tops from around the world, so quite a…
Eddie Quinones took silver from the German Open. Driton Kurtelian from Switzerland fell in the semifinals. In the final, the Bulgarian opponent was stronger 9-17. Tuikku played against Greece's Effrosyni Kaltsi 1-2. The match was scoreless...
The first indoor competitions of the spring season will be held on Friday 27.1. Participation is free for everyone, and there is no need to register separately. Competitors from outside the club are also warmly welcome. 17:00-19:00 – E, D, and C2 (9-12 year olds…
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