1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Eddie wins another tough tournament Eddie Quinones was the only representative of Taekwondo athletes in the Dutch G1 tournament. Eddie's goal was gold and at the same time fulfilling the competition criteria. The goal was achieved in style, when the dominant Swede in the semi-final...
16 medals from the first business series competition of the season Lohja Open 2017 opened the domestic business series competition season on Saturday 11.3. The games had a record number of participants and a total of 32 series were played. Of these, Taekwondo athletes had 13 in the series...
March belt exams for 7-15 year olds on Wednesday 15.3. Yellow Belts at 17:00-18:00 Green Belts at 18:00-19:00 Green Belts and above at 19:00-21:00 Those without an exam have…
The Sofia Open G1 tournament took place on March 4-5. in Sofia, Bulgaria. Our club was represented by Tuikku Holopainen, Eddie Quinones, Sara Quinones and Aino Kortelainen. Tuikku and Eddie applied for competition screens for the cadets' European Championships and...
Taekwondo athletes were successful in the opening competition of the domestic match season Loviisa's traditional match competition gathered 144 junior and amateur league players and 36 league league players. The smallness of the league series is partly explained by the Bulgarian G1 tournament held at the same time. Race day dragged on a bit...
I will follow five new poom values on Saturday 25.2. five young taekwondo athletes achieved the club's first poom belts. The bar was set quite high when Emilia Lahti, Tuikku Holopainen, Sara Quinones, Eddie Quinones and Plum...
Traditional summer camps in the first weeks of June There is no better way to start the summer vacation than participating in a summer camp for Taekwondo athletes. Two week-long day camps for children and young people guarantee fast-paced taekwondo training, pleasant outdoor activities, games...
Friday 24.2. Indoor competitions for taekwondo athletes Participation is free for everyone, and there is no need to register separately. Competitors from outside the club are also warmly welcome. 17:00-19:00 – E, D, and C2 (9-12 years old and…
Early spring domestic competitions: 4.3. Loviisa Open (match) - Registrations no later than 23.2. 11.3. Lohja Open (business series) – Registration no later than 2.3.. 1.4. Nurtzi Open (match) - Registrations no later than 23.3. 8.4. Kuopio Open…
Seura ottaa käyttöön uuden työkalun vuoden kaikkien tapahtumien seurantaan ja niistä tiedottamiseen, toivottakaa aikajana tervetulleeksi! Aikajana löytyy kotisivuilta osoitteesta http://tu11.fi.srv.hoste.fi/taekwondo/aikajana/ ja se näyttää tältä: Aikajanalle tullaan merkitsemään kaikki…
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