1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Taekwondourheilijat eivät lepää koululaisten syysloman aikana. Harjoitukset järjestetään normaalisti. Harrastajien ei tarvitse ilmoittaa erikseen jos eivät osallistu harjoituksiin. Hauskaa lomaa! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo…
The Ambassador's Cup will take place on November 12, 2016 in Vantaa. It is the biggest tournament of the fall and our club also participates with a big team. If you don't fight yourself, come cheer or help with team maintenance, warm-ups...
Taekwondo athletes recommend all its enthusiasts to participate in the poomsae clinic in Nurmijärvi. At the Poomsae clinic, we learn the Taegeuk 1 Jang – Shipjin movement sequences from the root. On Sunday, we will get to know the world of freestyle movement sets, as well as the presentation of movement sets. At the clinic, you will learn new…
Jenna Partanen and Eddie Quinones were responsible for TU11's medals at the G1 tournament held in Riga on October 8 and 9. In addition, Sara took bronze in the children's tournament organized in connection with the competition. Jenna met on Saturday...
The autumn domestic competition season continued on October 8. In Porvoo. The taekwondo athletes were represented by a number of familiar faces as well as a couple who had not been to the games. Upbeat performances on the train In the morning, Iines Korhose, a first-timer at the match championships, had a reason to smile when...
Essi Labart and Christian Kamphuis represented Finland at the business series World Championships in Peru in the country's capital, Lima, from September 29 to October 2, 2016. Essi competed in the individual series on Saturday. For the first time, singles were competed in all over 18-year-old individual series...
Pitkä odotus päättyi sunnuntaina 2.10. kun ”Harmaat pantterit” -ryhmä ponkaisi käyntiin. Harjoitukset ovat pääsääntöisesti sunnuntaisin klo 12-13, mutta kurssin ohjaaja Janne Rita antaa vielä tarkemmat aikataulut. Jannella on pitkä…
As usual, the first indoor competitions of autumn will be held on the last Friday of the month, September 30. Participation is free for everyone, and there is no need to register separately. Competitors from outside the club are also warmly welcome. 17:00-19:00 – E,…
The fitness level of the taekwondo athletes was on point in Eura. The first competitions of the autumn domestic competition season were held on Saturday 24 September. in Eura. A total of 170 athletes fought for medals, and the team of Taekwondo athletes did encourage their own and even...
Emilia Lahti took bronze in the cadet girls' under 51 kg category at the G1 tournament in Poland at the weekend. Even a brighter medal was close when the follow-up heat was finished. The Dutch girl who was in front took the series with an overwhelming…
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