1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
In the autumn season, Taekwondo athletes participate in the competitions listed below abroad. The competitions have been chosen with the athletic level and costs in mind. In addition, Taekwondo athletes compete in the adult European Championships and, depending on team selection, in the Cadets and Under-21 European Championships.…
May belt tests The second belt test of the spring season is approaching. Children and young people aged 7-14 – Tue 17.5. at 17:00-18:00 – Yellow and green ribbons (8th kup – 7+.kup) at 18:00-20:00 – Green belt and upper…
Sara Quinones was the best TU competitor on day 2 of the Berlin Open. She took gold in the girls' category, defeating the Catalan champion in the final. Plum, Luca and Aino missed their first matches. Nip…
The Berlin Open gathered more than 1,000 competitors in the German capital. On the first day, TU11 took a big catch. Among the competitors, Eddie Quinones had the best performance, who competed higher than his normal division under the cadet boys...
Aino was very successful in Latvian competitions. The team congratulates! Below is the competition report of Aino's father Justus: Aino Kortelainen represented Taekwondo athletes as the only Finn at the Baltic Olympic Taekwondo Cup tournament in Venstspils, Latvia, on May Day 2016.…
Thursday 12.5. and on Friday 13.5. national team training starts at 19:00. On Thursday, Jari's match training lasts only one hour (17.00-18.00) and a joint training is held for adults (18.00-19.00). On Friday, the advanced and advanced group of young people…
Tämä kesäaikataulu otetaan käyttöön 6.6.2016 ja takaisin normaaliin aikatauluun palataan 15.82016. Sali on suljettu viikoilla 28 ja 29 eli 11.-24.7.2016 Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK…
Helatorstaina sali on kiinni. Perjantaina 6.5. vapaavuoro 17.00-19.00. Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK CUP III Lauantaina 14.3. vyökokeet ja varustekierrätys sekä minitori German…
Tapiola's training sessions end in April and we return to training in September. We thank all enthusiasts for the past training season. During the summer, Tapiola enthusiasts can participate in basic exercises 3 times a week. Similarly, Kalajärvi enthusiasts...
Salikis night again on Friday 29.4. As usual, participation is free for everyone, and there is no need to register separately. 17:00-19:00 – E, D, and C2 19:00-21:00 – C1, B1, A1 and H (can…
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