START TAEKWONDO WITH THE BEST COMPANY

TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. Start taekwondo now!

1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme

Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.

Note: January course only 7 times!

Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.

In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!

If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.

FAMILY GROUPS>>

GROUP DESCRIPTIONS AND FURTHER INFORMATION»

SEE TRAINING SCHEDULE»

TAKE CONTACT"

FAMILY GROUPS>>

2. Pack your training bag and head to the gym

Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.

HOW DO I GET THERE>>

3. Attend your first training session

When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.

4. Get to know the sport and the training at your leisure for 2 weeks without commitment!

After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.

You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.

Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!

SEE FREQUENTLY ASKED QUESTIONS»

FIND OUT ABOUT TAEKWONDO AS A SPORT »

TAKE CONTACT"


TAEKWONDO AS A HOBBY

Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>

TAEKWONDO AS A COMPETITIVE SPORT

Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.

In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>

TU11 FOLLOWS

Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>

TAEKWONDO FOR CHILDREN

News

April indoor competition statistics

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Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet Jätä jälkesi TU11:n historiaan ja suunnittele seuran…

No training on the holiday

No training on the holiday

May Day Eve 30.4. and on May Day 1.5. no rehearsals are organized. This applies to both Konala, Kalajärvi and Tapiolanki exercises. If the training burn is intense, ask the instructors about the possibility of a private lesson. Taekwondo athletes wish everyone a happy May Day!…

Moldova Open and Para-EM

Moldova Open and Para-EM

Moldova Open Moldova Open käytiin 16.-19.4.2015. Seuraamme edustivat Emilia Lahti (pronssia), Milla Väyrynen (sijoitus 5.-8.) ja Aleksi Väyrynen (sijoitus 5.-8.). Vammaistaekwondon EM-kilpailut Kilpailu käytiin 20.4.2015. Seuraamme edusti moninkertainen…

Good atmosphere at Nurmijärvi

Good atmosphere at Nurmijärvi

Kansainvälistä tunnelmaa Kisoihin oli ilmoittautunut kilpailijoita Suomen lisäksi Ruotsista, Islanninsta, Virosta ja Turusta. Järjestelyt rullasivat hyvin. Hyviä suorituksia Joukkueen suoritukset olivat menneet kautta linjan eteenpäin edellisestä turnauksesta.…

Jenna Partanen travels around the value competitions in the spring

Jenna Partanen travels around the value competitions in the spring

Jenna's spring can accommodate high-level competitions Taekwondo athletes Jenna Partanen has traveled throughout the spring in high-level international tournaments. The most recent of these was the EC tournament of the Olympic weight classes organized for the first time in Russia in Nalchik on March 26-29...

Summer camp for children and young people

Summer camp for children and young people

The summer camp for children and young people, which has become almost a tradition, will be organized again this year right after school ends. The camp is a week-long day camp where each day includes two exercises, outdoor activities, lunch, snack...

Training in Kalajärvi is canceled on Maundy Thursday

Training in Kalajärvi is canceled on Maundy Thursday

Espoon kaupunki on perunut harjoitukset 2.4. Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet Jätä…

Tapiola's exercises at Easter

Tapiola's exercises at Easter

At Easter, even in Tapiola, there is a celebration of training and gathering strength for late spring training. The city of Espoo has canceled all school shifts from April 2-6, 2015. This is how we start celebrating Easter already on Thursday and...

Hall closed on Easter 3-6 April.

Hall closed on Easter 3-6 April.

Taekwondourheilijoiden sali on kiinni pääsiäisenä 3.-6.4. välisenä aikana. Seura toivottaa kaikille oikein hyvää pääsiäistä!   Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi…

Statistics of indoor competitions from March

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Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet Jätä jälkesi TU11:n historiaan ja suunnittele seuran…


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Call us: 0451827290
Visit in person or send traditional mail: Ristipellontie 14, FI-00390 Helsinki
WE ARE OPEN WEEKDAYS 17.00-20.30 OR ACCORDING TO THE AGREEMENT

A license is required for competitions and all association events. In addition, you can acquire affordable training insurance at the same time.


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